ULxULUx

What is the validity behind a template like this?

Please answer ASAP (911 emergency)

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You'd be better off doing

ULxULxFx

F - Full Body

roll

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roll

roll

they see me rollin
they hatin

oo ee aa aa

rollin

Alright rollan

ok

role

Rawlin

Some people get into such a rut, or such an inability to execute their will, that even a meaningless self improvement chart, or the Art of Manliness 30 Days to a Better Man, can provide them with enough inertia to escape their state of decay.

It's not about snobbishly trying to find the best possible listicle to follow right away, it's about picking one, sticking to it, and eventually moving on to better ones, with more pertinent challenges to your situations.

So yeah, that's about it. It's better than nothing, and it's better than paralysis of the analysis.

Welp, I guess I have to read a book

roll

ill bite ROLING

rollo

roll

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triple time

triple time part two

triple time part three

aight bros it would seem I am going to plan, create, and make a good habit. Wish me luck you beautiful bastards I love you all

roll bored

rool

Rollin

Rollin

Rollin!!!

Rolling

>30 days to a better man
I just looked at it and it's kinda based. Ngl.

roll
and also your split doesnt matter. just do your compound movements at least 2x a week. stop overthinking

...

roll

rollerino

well lets see

rolling

roll

rall

I'll roll

Second roll

rollllllllllllllllllllllllllllllllllllllllllll

roll

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Rollin

Let's go

Roller

zz6r

rolll

Let's see

r-roll ?

rolling

Rollerino

.

roll

Re-rolling. Already do this.

lets go

rollz

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roll

That's not happening, reroll

Roll

rolling

Rollin

It really helped me out of my funk of decay, back in Autumn. Gonna do it again this year, once I move out on my own, and escape my dysfunctional household.(mainly because I'm curious to see how a radical change in environment affects my values, goals, personality, etc...)

Roll

>3 uppers
>Only 2 lower

NGMI