Beer is for men.
2-3 beers are good because they help relax your muscles. Your liver should be healthy enough to process that bit of alcohol without any problems.
Beer is for men
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i am gay btw :3
Fuck off reddit
I agree, especially post workout, since it partially forces you out of catabolism (at least that's my understanding, you can't burn fat until the alcohol is burned first), and vasodilation should help shuttle nutrients into your muscles, assuming the beers are post workout and combined with a meal. Too much is bad though, like everything.
Samefag
>catabolism
>fat burning
What the fuck are you talking about user?
Modern beer is castrating piss water
>poisoning yourself a little bit relaxes your muscles
>it's for men
you're no men, you alcoholic onions boy
you only think it's for "men" because it's been commercialized in movies and tv shows to increase product sales. pathetic sheep.
NOOOOOOOO YOU CANT JUST DRINK AND SMOKE AND DO THINGS THAT ARE FUN!!!!! IM EPIC STOIC MAN THAT JUST LIFTS AND NOTHING ELSE!!!
post body. I can tell the future: you won't.
Cringe nigger detected
post your body tho
samefag
why do normies make smoking, drinking and gathering around a table to discuss netflix shows and politics the entire basis and meaning of "having fun" then act in disbelief when somebody doesn't care about any of this at all
2 or 3 posts by you, 11 posts total, and 10 posters. so you look like shit and you're retarded, got it
post body
I dunno man, I thought anabolic was building stuff up and catabolic was breaking shit down? Guess I fucked something up and should have used a different word.
Do you know how vaccins work?
Kys faggot
>Beer is for men
You have no idea how many men theres are out there who are:
1. Strictly against alcohol and other toxic substances
2. More manly and better examples of a real man than you will ever be in your whole life.
That said, theres nothing wrong with a moderate consumption of alcohol. If you want to drink beer just do it. But don't try and justify it by saying that drinking beer is what "real men" do
a redditsoy niggerneck detected
I want to see OP's body, the beer drinking man
not that stupid instagram normietrash, who definitely doesn't get a kilometer near anything with alcohol
Not if you live anywhere outside of the usa
To justify*
Don't pretend you have fun in other ways.
Im implying that people who dont enjoy an occasional beer are not real men.
Sry i had to clearify that to you retard.
okay thanks for the advice
If you do you wouldn't have to worry about normies calling out your boring ass because you'd be able to counter with things that you do.
I'm so worried that retards who just want a hole to insert their dick at the end of the day are not impressed by my idea of fun
I do smoke, drink, sometimes do drugs but I truly feel I get no happiness from any of it. Its not just to not have fun, but to actually understand that these things are not fun itself.
Really? You should work on that.
>anabolic was building stuff up and catabolic was breaking
I mean that's what they mean, but in reference to muscle protein synthesis. If you are in a net anabolic state you are building more muscle than your body is breaking down. Opposite is true for a net catabolic state. You can't really do much to reduce catabolism, unless you are starving. Catabolism is actually essential for body functions, see studies on rats with gene defects preventing muscle break down, they aren't super muscular they are actually really weak.
You can dramatically increase anabolism by ingesting all of the Essential Amino Acids, complete proteins basically. Beer doesn't contain protein so it won't make you anabolic, plus it reduces test and REM sleep which are essential for supporting anabolism.
Poo pusher
>beer
pass lol
be sure to come back here in your late 20s and post a picture of your Bloatmaxxed face
Just so everyone knows, this thread is bullshit and OP is a D&C shill
>dude beer
>dude bacon
>dude beards
soi
>I mean that's what they mean, but in reference to muscle protein synthesis.
I didn't think it strictly applied to protein synthesis, but my point was still much more simple than this discussion, just that it shifts metabolic function away from catabolism as a general trend. Thank you for clarifying, though, much appreciated.
Yeah im enjoy my 20s while you pretend your 30s is where your life begins
have fun
Why does everything have to be about maxing your intake of ‘good?’
Beer is not good for you, but you can still drink some to enjoy yourself and be fine. Understanding the not-goodness of it is what helps one moderate
Alcohol:
Dehydrates you
Interferes with protein synthesis
Increases anxiety & depression
Is full of empty calories
Raises estrogen levels
Disrupts sleep cycles and prevents restful sleep
Makes you louder and dumber
Is expensive
If wasting money on poison to obliterate your senses and ruin your gains sounds good to you, go right ahead. Sobriety is the greatest state to be in.
Can you read 2-3? You should get tested for redardation, no offense.
Understood.
And Im saying that drinking does not determine whether a man is a "real man" or not.
Alchol in general is the most cuckold drugs on this planet
>Make people retarded
>Make people angry for no reason
>Entire populations in the past were "civilized" thanks to this stupid drug
>One of the most stupid trick for keep commoners enslaved of the capitalism dictatorship
>He doesn't drink a glass of red wine a day for that 30% reduced chance of heart disease
but I need it to enjoy my 20s nOOOOOOOOOOOO
>Dehydrates you
Drink water buddy
>Interferes with protein synthesis
If your liver cant hanle 3 beers without being able to synthesise proteins youre gonna die soon anyway
Increases anxiety & depression
>Is full of empty calories
If you cant burn that, your training is weak anyway.
>Raises estrogen levels
I need this or i would go bald from my excessiv testosterone
>Disrupts sleep cycles and prevents restful sleep
Do you know what relaxing means? Try it you wouldnt be so tense
>Makes you louder and dumber
No makes you louder and dumber, regular people handle their alcohol
>Is expensive
Poorfag spotted, get a job
>I need this or i would go bald from my excessiv testosterone
based
You are right the terms can be used for things other than muscle protein synthesis. I just thought you were talking about MPS since you mentioned using beer for the purposes of building/maintaining muscle since you mentioned taking it post workout.
Here is a good read if you want to learn more about the subject: nutritiontactics.com
Sarcasm, irony, goofing around, getting all those edgy faggots to reply to the tread.
Dude...
I dont want to convince you but...
You need to know, people who drink regularly
NEED ALCHOL for relaxing, and they are even more stressed of "nondrinkers" when they dont drink
also is gay as fuck
agreed
gin is the lifters patrician choice of alcoholic beverage
Huge cope, alcohol is for dyel losers. Literally everyone I know that goes to the gym and drinks looks like a dyel. Why would you waste the max gains by downing some juice that's literally poison and tastes like hairy ass?
Taking just a few to "get your mind off things"? LMAO just hit the gym instead of slacking on your couch bro. Inshallah
WHAT THE FUCK IS REDDIT DOING HERE??? CAN REDDIT NIGGERS FUCK OFF??? MODS FUCKING DO SOMETHING ABOUT REDDIT NIGGERS SHITTING UP THE BOARDS
I drank heavily for ten years, zoomer. I have a job and own a home. Don't project your poverty onto me. I'm sorry your life is so shitty you need alcohol to cope. Thanks for spending so much time replying to my post, fag.
I think you forgot your capslock on
Thanks for your replie but dont compare my occasional beer with your alcoholism and low life poverty. I live from a passive income from a portfolio, once you got your 401k worked off and have some money left over you can come join me for a good bottle of wine, dont worry ill call your wife to pick you up after 2 glasses to avoid you getting back into old habits.
samefag fuck off
Definitely tanks my sleep quality.
Animeavatarfag kys, dont post here again
the cope is real
How does it feel to scroll to your Yas Forums subsubsubfolder to find the right anime faggot pic? How does it feel to be at that state of your life? How long will it take to finally take that bottle of sleeping pills at once? Just do it!