This is what a pure calisthenic physique looks like

Lmao look @ this bloatcel
Feels good to be fast and light

show body

kek

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HOW DOES IT FEEL TO BE THIS IMAGE BOARD'S MASCOT?

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feels good man

Should I max cardio first before becoming a calisthenics chad?

kek

It's a fantastic body and I doubt you look better with your shirt off

Don't need cardio. But can do both. Treat calisthenics like lifting days.

People do it wrong by thinking the high reps of bodyweight exercises will get you anywhere in terms of mass.

Focus on harder variations that mean you can do no more than around 10-12 reps and then progress from there.

Routine?

>I-I-I can b-beat you in i-in a fist-fight though!!!!
Lol ok you fat retard
*shoots you to death*

woah what's up with all the r3ddit dyel immigrants?
summer come early?

strong cope

yes I am strong
I can tell you haven't lurked for more than a month with how retarded you are

I intend this as constructive criticism, not an insult, but you have severe body dysmorphia user

gist.github.com/sgup/f10f1d57e54b7876495f4bafb6d697eb

Recommended routine

I'm stronger than you (i can deadlift 5pl8) and the guy in the OP has a great body.

There's very, very few guys on this board that look like this. Never mind the general population

based

Why are we replying to this seething fatass?
He's just mad that he cant go shirtless on the beach

build for BBC

Wait, I thought black people were just a meme, do they really exist? And are they considered people like us, a sub-race or something like pets?

check the cbt retard
reddot tards need to go back

"no"

he looks better than a lot of bodybuilding competitors lmao
look at this guy, he competes and he is natty, looks mediocre in comparison
if you don't look as good as either one of these guys then stop posting

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You people actually can’t be this retarded. Is the guy who posted the original post just replying to his own. You all have autism and can’t read trolling subtext

Id rather look like op and beable to do 20 plus dead hang, run fast swim fast, do 100 pushups in a single set Then be some squishy immobile fuckwit whos only attribute is the ability to move weight

>24 posters
nah, you are the retard

Peak developement.
Powerlarping, permabulking athletismlets SEETHING and COPING

Go back to fph to hate on your own kind some more

the guy you posted looks very similar to OP in terms of physique
you can't be THIS r3ddit r-right?
in fact the dude in the pic has better shoulder separation
Ok r9gay
this invasion is getting out of hand.

BASED
today the calisthenic chads won
BLOATTARDS BTFO'D
straight up mirin OP I am pretty close too
I look like a literal chad
must be my chad mixed genetics
I do ONLY calisthenic work outs and look how good I look.
Yeah I'm a little fat but nothign a bit of cardio can't fix
This is what hard calisthenic work does it makes you a chad like OP and me
bloatfags SEETHIGN
COPE is big in this thread
haters BTFO'd

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post more pics

>the guy you posted looks very similar to OP in terms of physique

the whitoid did a professional photoshoot, is less lean, has worse pecs, worse abs
arms just as big despite coping with angles
less vascular all around
this is all despite lifting religiously lmao

you retards keep coping and pretending this or that program or exercise is totally gonna make you ripped, when some literal dyel surpasses you without ever even stepping foot in a gym

nice false flag

What do you mean bro?
I get it you are a bloatfag
nice try shitting on me but you'll never look as good as me or OP
have fun being fat as shit
agreed
it's like 50% genetics
luckily i'm a mixed chad get the best of 3 worlds

first off, I'm not your bro, false flagging fat retard
go shit somewhere else leddit nigger

>ITT: Mad bloatfags cope with the fact that their definition of strength isn't objective or universal

Guarantee op could dance circles around a bloatfag and faces into ground beef.

Nice job op. No homo.

tf you on about bro?
chill fat ass
go back to your gym
OH SHIT sorry guess the nothingburger flu is stopping you from doing that.
haha
seething cuz i'm a calisthenics chad and you're a fat loser?
kek

*turn faces into ground beef

*just keeps backing up tikl your gassed before koing you*
Nothing personnel kid

The fact that u knew the r9gay meme lets us know that you lurked there at some point

No I lurked on Yas Forums when it was still funny (shit, but funny)
I just call it r9gay because gay rhymes with k
retard

This actually. Weight classes in competitive fighting is because of the grappling portions. Grappling is shear force against force.

But weight classes are also because leaner fighters are undoubtedly faster with greater cardio conditioning.

No one wants to see that shit in a fight. Either one. In grappling its mismatched and over to fast. In striking its an endurance trial and boring.

Weight classes aren't because any one class is inherently better than the other, it's meant to make good fights. Evenly matched opponents make for better entertainment.

Can anyone give me some based calisthenics routines? The gains goblin keeps robbing me of my gains on a daily basis...

Its ok fellow prison gay
Lets kiss!

ok bb ;)

Mirin

*blushes*
"Oh gosh i didn't think i would get this far"
>i hide myself inside of my hyper conditioned calisthenics muscles
"Im so nervous user!" UwU

>spill spaghetti

This. Bloatblasters may be right that they are more strong, but they become an ogre as a result, a supermutant, a monstrosity. Nobody wants that, only these only munching greens who have forsaken the balance.

Checked

Didn't know calisthetics turn you into a nigger.