This is my ideal body. But when I post it to r/XXFitness, I get butthurt comments saying anorexic and yadda yadda

OP you'll never look like her if you don't have the hip / waist bone structure she has.
unironically post pics for advice

I want to breed you SO GODDAMN HARD.

The anons here are already calling it. She looks good, but it's mostly bone structure. She's got a super slim waist compared to her hips which is sexy. You can focus on stomach vacuums, planks, back extensions and leg exercise.

you actually cannot achieve this without having her bone structure like other anons have said. this is a lie, don't be a treadmill bunny. weightlifting + cardio is based. i may be wrong though, so some full nude pics would help for clarification.

Oh fuck that. I just stood in front of my webcam and my thighs look like tree trunks. Embarrassing
I can tell you my h/w-- 5'4" and 113 pounds.
Goal weight 100 pounds but that's with ignorance of how to achieve a body similar to OP pic.
I can't find any info on her workout, so I really don't know how to mimic her. Most of the female trainers I see online look, uhhh, overworked, like have a stressed face from constant exertion IMO, which is something I really don't like.
I like the "Casually fit" look that she has going on.

I remember following her on tumblr a lot as a teen. Her shape is genetic but she just has a low weight. Just have to get between like 100-110 pounds

All women are perfect do not change baby girl you’re my everything you know that right? Shhh shh shush now I don’t need to hear you bad talk your beautiful body, my queen. You deserve more than just me, you deserve any man you desire. I will support you financially, as long as you let me watch, goddess

Patreon link?

Not me unfortunately.
I also can't find info about what she actually does.
What kind of weights? Like how heavy? Her arms don't look that bulky.

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If you want to look like her, literally just don't eat- no exercise required. Don't develop an eating disorder, however.

We need to see you to give the advice.
want it or not?
or just have generic non tailored adivce:
run and eat
/thread

You have to show us a picture of your naked body (full head to toe) if you want us to help you. I'm serious. And it has to be YOUR body.

Thanks. I hear you guys on the bone structure thing. I have very wide hips but it's not in proportion like her body is. IOW, a pear shape instead of hourglass. I guess that doesn't matter to me so much as long as the look can be similar, or the closest I can get for my case.

Thanks. I used to weigh 93 pounds about a year ago and I don't feel I looked fit like that. I felt like Slenderman. could have been body dysmorphia.
I'll post a picture of how it felt.
Picture isn't me. But very similar to the skelly but not fit look that I had going on at my lowest weight.

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calorie deficit and cardio

do not lift weights

Don't post a picture of yourself on Yas Forums. Back to R3ddit

OP you won't get everything you need to know in a Yas Forums thread.
You're asking super newbie questions, and there's no shame in that everybody started somewhere, but you won't be able to even fully understand the answers to those questions.

Your best bet is to hire a personal trainer and show him pics of what your goals are.
If you can't do that and If you have the time & will, read the sticky and start following fitness youtubers to learn proper exercise form and nutrition. This approach will be a lot slower and frustrating for a person who's not already into some kind of sport.

Just do your body weight exercise (push up, hindu squat, all the good shit) jog and eat well.

This is what I look like currently.

I know right now I'm far off, but what's the best way to approach this as a long term goal?

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Well regardless of how you looked, she didn't do anything particularly special to look how she does. That's the hardest pill for women. Looks are 90% weight and genetics. Muscle plays very little role, especially at her size, and I guarantee she's weak as fuck.

Wasn't this guy just posting in the poorfag thread?

Yes, and? What’s your point?

>what do I need to do to achieve this body?
>proceed to not post body
Is this a mutt thing or a woman thing? Both maybe?

See:

You want both a pump and to look waifish? Something isn't quite adding up

>mutts
fucking obsessed, I tell you

That's obviously not me.
Regardless I appreciate the advice everyone.
Pic related is 2nd-ideal body type, which is probably actually just losing weight.

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>ideal body type
>cant see anything but skeleton thighs
Why are women this fucking dumb

You don't know anzujaamu?

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No thankfully im not that mentally ill yet

Eat less. Workout more. Read the fucking sticky

You will always look like a man. I'm sorry, get help please.

There's nothing special about her body at all except her tiny waist which is genetic. That's why you get butthurt women. Women hate being confronted with their genetic inferiority..

she is anorexic though, bastard bitch. Stop denying reality.

somebody seems to be irrationally angry
did the scale upset you this morning sweetie?

I can't tell if this is a troll or bait thread but here I am posting anyways

OP youll never look exactly like somebody else because you and that person are not the same person. I'll never look like Brad Pitt or Arnie because they are who they are and I'm me.

Now that being said you can look kind of similar... Eat properly, run every day, plus do some lightweight resistance training focusing on your legs and you'll be happy with the results.

any true white man prefers women like this over fat nigger-like ones

>I'm typical skinny but non-muscular build.
That doesn't help at all you dumb bitch. You're not Edgar Allan Poe so instead of giving us your crappy attempt at a description just take your panties off and take a full frontal spread eagle with your squat plug inserted at full depth and "This pussy belongs to Rob. I'm Rob's little slutty princess" written on your stomach.

The whole idea of 'I want to look like X body' is just retarded. It's like wanting to have somebody elses face and thinking you can realistically make that happen. You can and should watch your diet and exercise, but at the end of the day you'll just have a better looking version of YOUR body.

Based

who is this??

just be as strong and healthy as you can. You're never going to look like someone else due to your own bone structure so just get as lean as you can (while maintaining health) and exercise your major muscle groups. You have the same h/w and build as my gf so I'm just going to give you the same spiel I gave her. eat a healthy diet, do c25k to get your cardio up, do strength training and do a little daily ab work.

As for strength training routines you don't have a lot of options right now since gyms are closed for covid-19. Here's what I can suggest atm

No equipment: Push-ups, pull-ups on your local tree or whatever you can find, dragon flags, l-sits on the floor with your hands on 2 things of a similar height like books. P&P you do 3 sessions a week where you push yourself and any additional lighter sessions you want. If you can't do a pull-up do some negatives.

Simple equipment you can get off amazon: Ring push-ups, ring pull-up progressions, ring dips, parallette tuck swings, parallette l-sits, inverted ring hangs and eventually skin the cat.

is this what rappers mean when they say "pull up with a stick"

kekd hard.

She doesnt look like she lifts at all. I guess just do a fuckton of cardio

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting

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U need to aim for this. This is what Chad's and want not that skinny bitch

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hey baby did the need to get the kids and stuff to go get to do you want to go get back with you haha was a way you can go get back with you and do you have to go and I’ll let y’all do it babe heeeeeee

based seizure poster

i'd say running,i dont know if you'll look like her,mainly because you may not have her same bone structure,but your fat distribution and muscle could be the same

>dick status: muh

There's close to no chance that's real. At the very least she's permanently fucked her body with a corset, though more likely she's just shopped.
As heavy as you can for 5 to 10 reps with good form.

She's literally perfect. I can't find a single flaw.
WHOMST?

fucking based

If thats you on 2nd pic you are close, would add jogging 3-4 days a week + 1 or 2 days of strenght training for lower body including abs and back. Biggest difference is she has quite a bit more leg and ass muscles but still a little bit less bf% overall comparing the stomach area.

DESU this physique is not a good thing to aim for, but thats subjective. Dont stress about your body so much

If you think that’s casually fit you’re retarded. This girl has no muscle mass it’s all bone structure and mirror selfies. She’s not even lean just small

just start squatting heavy

on my face might I add