archive.org
Some nice lads on Yas Forums translated the old official manual from back in the day, so I thought I'd crosspost it here.
I hope it may be of use to us in these days without gyms.
archive.org
Some nice lads on Yas Forums translated the old official manual from back in the day, so I thought I'd crosspost it here.
I hope it may be of use to us in these days without gyms.
Underappreciated effort, this is very interesting. What was good enough for the der Deutsche Soldat is good enough for me
damn almost forgot
I saw the translation threads but never thought they would have it finished, thanks op
this is really cringey
You're a manlet
MODS DO SOMETHING
Interesting read actually
Is it just entirely calisthenics?
Just this week I was thinking of making a thread on Yas Forums to see if this was completed. Thanks fren. I'm going to give this a shot. I need to whip my ass back in shape so I'll give this a read tonight.
Calisthenics make the most sense for soldiers, they could be quick, lightweight, and able to move for longer periods of time. Also these guys weren't carrying 60lb rucks like today, just the supplies they would immediately need. Muscle weight for this kind of activity is not optimal, unless you are going to be self-reliant for a few days and need extra strength going into it.
I once read that guys in the Pacific Theater would regularly lose 60-70lbs during their obligatory year of service. No point in trying to build mass when it simply wasn't sustainable on the battlefield.
You forgot the most important element; it requires no almost equipment.
based anti-nazi poster
and checked
HH downloaded and looking through this tonight I'm gonna try everything in the book.
While I agree with Yas Forums on most things this is the reality of what these guys and the "yes" image posters look like.
You do not look like him or are even close to that reality.
(You) are the LARPer.
NOOoOoooooo YOU CANT POST ABOUT FITNESS ON THE FITNESS BOARD
>anti-nazi
user, WWII was sold to the peoples of the west as a lie.
We can fix that by making nationalism mainstream again :^)
Based thanks OP
It's a historical document describing basic exercises, what the fuck is cringey about it?
>ebil nazis
Nice but how do I download this as a pdf ?
Are you retarded?
Because it's full of shitty useless meme exercises. Modern fitness knowledge are much better. You better translate some soviet weightlifting books from overhead press era
What a fucking DYELs lol
Lost me at sports
>implying anyone here really have interest in fitness history and just faps to MUH BASED NAZIS
>mfw our p.e. teacher did similar things with us
It was a pretty good thing to read. I was suprised there was boxing lessons
would definetly read again
the institutionalising of national fitness is pretty interesting desu, could certainly do with some of that today. especially in countries like mine with socialised healthcare, where one individual's freedom to be a hamplanet means the rest of us have to pay for their health bills.
thanks!
I had this old post with a link to a german version but the file is 404 already
desuarchive.org
onegai muscle !
this and basedpilled
you don't have to like a political idealogy to accept some of their more useful traits.
dismissing national fitness as EBIL NATZEES is dumb
shitskin detected
Yes
you mad? you mad
Why did you post photo of your father licking someone's legs?
cold shower fags BTFO
> You better translate some soviet weightlifting books from overhead press era
only useful thing you could learn from soviet weightlifting protocols is their drug protocols
btw: this autism power gives me the motivation to finish my update on the /sig/ mega archive
get ready for a thread in about 8-10 hours
jealous they could run up a hill without dying from cardiac arrest I assume
bump
>Shitskin
This is rich coming from someone from fucking Yas Forums
Thanks bro, hail victory. Any idea where to pick up a hard copy?
with biiiiiiiiig fucking luck at flea markets
but I am pretty sure any WW2 books are getting scooped up asap
This is the part where you post your LARPing body.
>Any idea where to pick up a hard copy?
Just print out the translated one. If you want the an original copy you're probably shit out of luck. I had a hell of a time finding the original one for this.
Yes
>hail victory
germany started and lost both world wars, dumbass. lmao
You've got to admit, they got pretty good at losing.
>55037408
Post:
>blue eyes
>blonde hair
>pink nipples
>pale skin
>pink penis
Lets see how white you are
literally made for bbc
What is with these retards not actually replying to the post? It's still a reply even if it's not a (you) so you aren't pulling one over on him.
srsly... its like from 1939 and completly outdated. Why should i read this shit, if not for feeling like a Nazi.
Oh boy, a fitness guide just in time when the gyms are closed for a long time.
Based user, gonna wait it
now uploading, and writing down the changes
it's less than I thought it would be :(
but it is no surprise since in the last months nearly bumfuck nothing happened
at least the current missing stuff can be done in a few days, so I will probably update that part soon