Spell your name, get a quick work out in

Spell your name, get a quick work out in.

Attached: spell your name.jpg (306x410, 60.03K)

I get a bunch of jumping jacks and only lower body exercises. I aint wasting my time on this I can roll for push ups if I'm bored.

it's 2 am and i'm hella sore but fuck it

150 jumping jacks
10 Push ups
15 squats

i hate jumping jacks

>spell out my name
>squats, burpees, jumping jacks, and wall sits
I'd rather just do my work out twice today

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40 jumping jacks
30 jumping jacks
20 s arm circles
20 s arm circles
1 min walk sit
15 push ups

Not a big deal ...

Chad
>50 squats
>50 jumping jacks
>15 pushups

user
>130 jumping jacks
>25 burpees

Virgin
>3 min wall sit
>100 jumping jacks
>15 pushups
>20 sec arm circles

>120 jumping jacks
Fuck this board

dude my name is 19 Letters...

Hello Ian

>30 burpees
>40 jumping jacks
>1 min wall sit
>1 min wall sit
>15 pushups

>180 jumping jacks
>35 squats
Don't think I'm gonna make it

50 jumping jacks
35 burpees
2 min wallsit

Non-whites please leave this board

based

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why are T U W Y lower case when all the rest are upper? V and X are debatable

>not being named Sir Foghorn Julius Hyacinth the Second of the Byron Lineage
you sir are a cretin, a coward, and a lowborn peasant without a crest nor family sigil.

Post nipples and/or penis, if they're pink then you're white

I don't think white people have pink penises bro

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20 burpees and 1 minute wall sit

>tfw Steve
30 burpees
15 squats
1 minute wall sit
3 minute wall sit
1 minute wall sit

have fun with that 5 minute wall sit

40 burpees
110 jumping jacks
5 minute wall sit

This is too perfect
>jacked guy in the middle of the gym doing jumping jacks with no regard for other people's personal space
>normal dude doing burpees next to him trying to avoid his limbs flailing about
>some scrawny fag doing a wall sit in the corner, then nervously swinging his arms around

I'm doing more work than Chad
t. chase

>30 burpees
>15 squats
>1 min wall sit
>1 min wall sit
>15 pushups
formerly
>30 squats
>20 squats
>30 sec arm circles
>30 squats
>10 push ups

Kek

Based

>40 jumping jacks
>30 jumping jacks
>40 jumping jacks
>50 jumping jacks
Guess I'll get my cardio lol

>charging people to do exercises that take no equipment

>Pick YOUR TOTALLY INSANE gut busting FAT BURNING workout that WILL leave you GASPING FOR AIR, the ULTIMATE ATHLETE COURSE TO FITNESS
>50 shades of cardio

Thanks but I'll use my rowing machine for a bit then go pump real weights

>170 Jumping Jacks
>15 Push ups

Post a video of you doing 50 burpees right now

KEK

You first nigger

>Not changing your name to Joey Jo Jo Junior Shabadoo for this.

Shigeri diggery lads.

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Lol 15 pushups, 120 jumping Jack's, 3 mins of wall sit.

Daniel is going to get ripped tonight

wtf my entire workout is burpees and jumping jacks

>shit ton of S in my name
>burpees
Fuuuuuudge

I'd do the workout but its really gonna get monotonous

30 arm circles
20 squats
60 jumping jacks
2 min wall sit

I'd rather just do my offroad hiking, and I'd burn more calories and work out more muscles than this crap.

Nothing but wall sits wtf

why the fuck did my parents name me Maximillian

Akata?
Kaata?

what the fuck name is that
A-A-A-K-D

Anna : 180 Jumping jacks.
>welp this will be fun

15 chin up
50 jump jack
20 burpee
50 jump jack
2 min wall sit!

>tfw named Septimus

>Just a shitton of jumping jacks and wall sits
Nah I'm good

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LONDON

reveal us your breasts

Spell Name Work
Your Now Out

shut the fuck up Joseph

Based

80 jumping jacks
60 burpees

Phimosis detected

We do, if you don't you're probably half lol

Interactive datamining?

Bro my tip is pink like Kirby and the shaft is transparent.

retards

i knew someone was gonna do this

>Pink = white and some Asian
>Light brown = Asian and Latino
>Brown = animal

I'm Asian and my tip was pink. It still is but its now full of black scar tissue because my parents did circumcision thanks to religion of peace

>named Michelangelo
20 burpees
30 jumpingjacks
30 squats
20 squats
1 min wall sit
2 min wall sit
50 jumping jacks
40 jumping jacks
20 sec arm circles
1 min wall sit
2 min wall sit
25 burpees

fuck wall sits

pajeet asian not chink