Plant based diet

>plant based diet
but... everyone is already on a plant based diet
>nono, 100% plant based
oh, veganism?
>nonono, just... 100% plant based

vegans look fucking weird lmao

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Other urls found in this thread:

dark.video/search?search=Tufano
twitter.com/AnonBabble

Why do you spend so much time on this board when you dont even care about exercise

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no, now he's going to try and get Yas Forums shut down!!!!!!!!

I think you mean typical LGBT activist anti-carnivore?

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Since you are a vegan/faggot and you like images of gay men so much, here's a link you are going to love, three hours of gay fapping material.

Don't say I don't help out vegans.

dark.video/search?search=Tufano

Don't forget there are also alot of healthy thriving vegans too...

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Please stop replying to yourself to revive your dead thread, this vegan vs carnivore stuff is getting extremely old

Not to Ben.

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Come on buddy, you used to love Tufano.

Maybe but that was before he quit the carnivore community and became a full-time LGBT activist.

dark.video/search?search=Tufano

Nothing about him has changed though. He was always gay.

He hasn’t quit the movement, he’s still a leading member.

Only according to vegans.

And here you are mentioning him and praising him to prove it. Bottom line he's on your side, and you can have him.

dark.video/search?search=Tufano

Well, he was called a leading member by other carnivores like yourself until about a month ago. Do you really care what he gets up to in his private life?

if his private life involves false copyright strikes against people who mention his gay porn then yes it matters

hell my gay porn has been posted here

>Be me, vegan for five years because I thought it might be a fun way to shake things up for a while.
>No onions
>Drank almond milk, got a plant-based multivitamin/protein shake
>Consumed food regularly
>Didn't morph into a monster or lose any teeth

It really isn't that hard to look up what vitamins you need to be getting and read nutrition labels. Eating at maintenance as a vegan isn't hard or even expensive unless you're retarded; It's just when you start trying to get your body weight in protein without onions that it starts getting shitty.

What are you whinging about, it's an avarage man?
Post belly, fatso.

and yet you didn't post body

I like when he puts dead meat in his mouth. Not so much when he puts live meat in there.

isnt there plenty of vitamin A in carrots?

here you go, i'm 6'4" but 6'6" in lifts, keep that in mind manlets

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No, plant products only contain a precursor of which the conversion is highly variable depending on genetics.

>When a vegan speaketh: he lieth.

Never more true. Twinkfano was never a leader, but was ok as a anti-vegan meme. Now he has begun destroying the carnivore community, and you are surprised nobody likes him anymore?
>Do you really care what he gets up to in his private life?

More dishonesty from a professional liar. What a surprise not. We don't care about his private life in the the the slightest, but now that he has declared war on us, anything is fair.

Why are you here practicing your lying and dishonesty skills when you could be fapping and dling your favorite gay porn? Here it is for free, no vegan ever fucking linked me my favorite anything.

dark.video/search?search=Tufano

The constipation is destroying the carnivore movement lad

Might be why Sv3rige eats a lot of fruit Along with the meat. Is dying alot destroying the vegan movement?

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to qualify as carnivore you only have to eat 70% meat, plenty of room for other foods

Frank was never a leading member. Carnivore-joke at best. Way too over the top about things and the makeup didn’t help anything lol

>Vitamin A can't be found in plants

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Yes, the bioactive version of it. Why call the plant version of it a vitamin if you can't even use it and its conversion rate is abysmal.

If vegans are this interested in Frank Tufano, why are they asking us about him??

We have nothing-Zero to do with Frank Tufano. As a public service and favor to our guest (troll) vegans- I can direct you to his homepage

dark.video/search?search=Tufano

I've killed this dude in Skyrim.

Today I will remind them

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>A picture is worth a thousand charts.

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Yup. Plenty of carotene, which your body converts into retinol as needed. Carnies are super scared if vitamin A deficiency even though it doesn't happen unless you're literally starving to death.

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You should watch the video that uses that thumbnail. I know it's a whole 5 minutes long, but I'm sure even a cholesterol-clogged brain can pay attention for five minutes.

Fuck he has a lovely big dick.

But are Italians usually this dark skinned? He looks pretty brown on his vids, almost pajeet.

Markath?

There is literally no complete protein listed in the veg items and it compares highly processed foods to unprocessed or minimally processed foods (one of which actually decreases the amount of protein in the food). Oh, and figures like 9g protein/100g rice are complete bullshit, which makes the whole chart a poisoned well, not even needing individual disproof.

How about we put whey protein concentrate on this list and see you dick wave. Wait, they'd list it as 5g protein/100g whey.

Somehow, despite vegan protein being so cheap and dense, the only vegans with muscle are pinning and most of them look like they just got out of Auschwitz. Orthorexic fucktards.

my ass and stomach has never felt better for years when i eat 80% meat in my meals faget

>no complete protein listed in the veg items
What do you mean I have to eat more than one thing to get all my nutrients? What an unsustainable diet.

>figures like 9g protein/100g rice are complete bullshit
Cope

rent free

FYI I have watched more than two videos of "the raw runner" so on this board I should be considered the expert. I will summarize all his videos in this short synopsis:

>Yes all my teeth fell out
>But it had nothing to do with my deficient vegan diet
>Just trust me

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Free rent? I can't help you, but here is some free porn, gay- your favorite!

This is vegan advocate Frank Tufano.

dark.video/search?search=Tufano


▲▲

I can't decide whether it's funny or sad watching this poster's mental faculties deteriorate over time. You all know who I'm talking about.

You forgot
>My teeth fell out because I got botched dental work in a third world shithole
>I have never gotten a stress fracture nor needed any further dental work after I fixed the shitty dental job
And here I thought five minutes was going to be short enough.

is this the same guy posting this?

why do you keep reposting the same pictures? are you just baiting me to post the same meta-analyses on health outcomes of a vegan diet? and then you'll say that 7 retarded fruitarians on youtube debunks peer reviewed data?

It’s hilarious
> Make bait vegan thread
> He spends his whole day spamming anti-vegan stuff
> You can come back hours later and he is still going
> He’s been doing this for years and still refuses to post body
He’s wasting his life and it’s hilarious, he even knows they’re bait threads but can’t help himself

Um yah that's what I said, are we speaking different languages? The raw runner (vegan obviously) is halfway honest- at least he shows his rotten missing vegan teeth mouth, but he pretends and insists

>But my rotten teeth have nothing to do with me nutritious raw whole food plant diet!

Other vegans never show their empty mouth stage, they just get dentures and carry on like everything is fine (Hench Herbivore, durianrider, probably most long term vegans etc)

Gojiman has horrible teeth and needs dentures already.

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>why do you keep reposting the same pictures?

Because vegans are so fun to laugh at? Is that some kind of trick question?


>Are you just baiting me to post the same meta-analyses on health outcomes of a vegan diet?

Silly surveys conducted by biased professional career vegans are not science, just cheerleading.

>and then you'll say that the true IRL images and early graves of the vegan cult members exposes the idiotic vegan propaganda for what it is- cult promotion for the Anorexia diet club?

Yes. Well said goy. I had to cut through the vegan
sophistry as usual, but you are fundamentally
correct.

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>That feel when you got bit by a stupid fucking tick as a child and are allergic to meat.

just suicide

more like typical italian

Technically ending Veganism is important, so I'm not wasting my life, I'm extending my life by protecting myself from your Anorexia cult.

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Fuck that, I ain't getting cucked by some bug.

Fuck tics. Can you eat seafood?

>Vegan tears.

Dry your tears vegans. You will never be healthy, but you can have all the gay porn you want, Frankie is always there for you!

dark.video/search?search=Tufano

>almond milk
The same almond milk that takes 380 gallons of potable water to produce a single 8oz glass?

Do you even lift? Ever gonna post that body of yours?

KYS carnist.

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