/plg/ Powerlifting General

>Bannerlord Edition
The Powerlifting General, strongest general on Yas Forums. Posters here lift through any virus, any disease, any injury. Eat shit.
>The official pastebin

pastebin.com/V84Y0J9Y

>What is depthprivilege?
youtube.com/watch?v=XpgmQmdMfe0

>How to lowbar squat by Alastair MacNicol
youtube.com/watch?v=RMFHgVN_pcg

>How to squat with Chris Duffin
youtu.be/U5zrloYWwxw

>How to deadlift with Chris Duffin
youtu.be/oiDczs9j75E

>How to bench press with Mark Bell
youtube.com/watch?v=F5kB94frA5U

>How to build a big bench by C. Lutz
youtube.com/watch?v=XrVZqPkgdXo&list=UU2AylXQjX_qvxfesfBOYq5A

>How to bench press by PTW
youtube.com/watch?v=_V189hK85BI

>How to piss off Isley
youtube.com/watch?v=f3EuCSe7pUA

Additional videos and reading on benching, squatting, deadlifting, bands, accessories, etc., can be found in the pastbin.

>Trips PRs Pastebin
pastebin.com/xqFCG4t9
pastebin.com/2VTGQFN3 (ORIGINAL PASTE WITH OLDFAGS)

Attached: bannerlord.jpg (672x372, 36.43K)

Other urls found in this thread:

youtu.be/RbUbwaEeKcE
m.youtube.com/watch?v=TCBAJoQvms8
twitter.com/SFWRedditVideos

first post and already dying

Attached: VideoCapture_20200331-175958.jpg (1080x1920, 559.93K)

Such is life in quarantine. Who are we without lifting, really?

Scrawny autists instead of cool, buff autists

>isolation
>have barn
>learnt to weld etc few years ago
>pays off now
hello my shitty squat rack with 13.5" gap between front and back uprights lol
youtu.be/RbUbwaEeKcE

Look in front of you, not at your feet. It's making your chest cave

will try, first time squatting in 3 weeks so it all felt a bit odd. Should come back to me in a few sessions

its kind of lame how much genetics dictates your strength potential. at least in basketball i can get better at dribbling or something so i could get better forever instead of forever being shit because of something i cant control or improve

coofing this thread... with no survivors

fuck plg is dead now