Holy shit Yas Forums you never told me how many mires you get jogging in a public park.
Since most jogfags never lift you really stand out. A bitch looked at me like she wanted to fucking rape me. I Almost went to her, but then not because I'm an autist. Plus it's easier to talk to girls since you have no reputation like in a gym. In public nobody gives a fuck.
I can't recommend it fucking enough. It was only day fucking 2 and already this.
Other urls found in this thread:
jama.jamanetwork.com
ajs.sagepub.com
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
journals.lww.com
twitter.com
Bump.
I run in the woods where nobody can find me, I nearly lost my virginity when I tripped and fell on a girl disguised as a tree stump
They're staring in awe at what an odd-shaped, malformed lumbering chicken-breast bloated creature is stomping around while they gracefully run past.
Cope. I know what I saw fag. If a girl wants to fuck you, she wants to fuck you. There is mutual electricity.
>v-shaped bod
>malform
Pick one.
Enjoy getting slaughtered by a psycho. Chance is slim but it is still there.
Bump.
Does seriously nobody here get any attention to share their stories?
Lol
jogging is gay, i only sprint or walk
I jog in the evening around my estate and I don't see anyone because of lockdown.
You live in a pussy town.
do you live in a counsel estate bruv? or a high class estate in the US?
I just do 100m sprints, I'll tell you, I've never felt that much DOMS in my Hammies like I did the day after my first sprinting workout
>A bitch looked at me like she wanted to fucking rape me. I Almost went to her, but then not because I'm an autist.
The reality of Yas Forums
Yas Forums is fucking retarded when they say cardio is shit. Cardio is fucking great and arguably more fun than lifting.
how do i get a sexy aryan north indian gf pls god
Made me kek.
bump
bump
>[
bump
tth
stop fucking bumping this shitty thread, let it die
Since when is there no place for a good mire thread on Yas Forums?
So are we still bumping?
Yes.
I find cardio way more fun to do but I enjoy the feeling of soreness after a hard lifting session. Anyone who doesn't do both is a retard.
Don’t run for mires. Run to get shredded.
why are you so paranoid user?
run to get more endurance desu
What’s the difference?
>just finished a 6 mile jog
>lying on the grass with my shirt off
>2 hotties cyclepast me
>can tell they're miring
>as they cycle past both of them simultaneously stand up on the bike peddles and stick their ass out for me
>take a good long look and imagine the smell
>smells nice :)
Based sniffer
High IQ
they were probably wondering why that retard blaotmaxxer was waddling so fast to the toilet
damn dirty tree whores trying to steal our precious innocence
kek
God I hope
fuck being alive
running will ruin your knees bro
but yeah cardio feels good. I like swimming
that sore feeling is better than sex, if I know what sex felt like
sorry for the replies bro trying to get my biohazard back
hmm
>they were probably wondering why that retard blaotmaxxer was waddling so fast to the toilet
Cope. Girls don't lock eyes with men they don't find visually appealing, AT ALL.
False
I look like a literal ogre
6'1
250lbs
powershitter
women stare at me all the time I tell doubt they are attracted to my bear mode hairy ass big ass body with a big ass (squat'll do it to ya)
I will often look back into their wide probably fearful eyes, afraid I am probably a super rapist probably, and think about ho alone I am, and then leave back to despair.
Post face. They're probably into you and you idiot just don't realize it. Women will look at you but they won't fucking lock eyes with you.
Mire thread? I'm down
Long story short I work as a bouncer at my dads club, dating my girl for 3 years ,anyways it was a few months ago, was working at the entrance, some pretty cunt came thru and started dancing next to me, ofc I won't cheat on my girl, but it felt good
Video related 1/2
it thats you in the vid damn nibba lookin good homie
Thanks dude, being in a relationship so long makes you forget that other girls look at you, felt good being hit on.
Also ty again nibba
He looks dyel as fuck, are sou serious? His frame is barely distinquishable from the woman.
Miring that Jaw and chin tough just to be fair.
It's ain't dat bad, but I've been slacking since I started dating
I didn't know the standards for being a bouncer were so low.
you barely look over 6 foot.
nepotism?
Yeah, 5'11-6'0 ,most Israelis are short so I'm good.
Ok here you actually look like you lift. Fair enough.
Also why the fuck are you slacking? You don't lose that progress in 1 month. You haven't been going for at least 4 fucking months or longer.Are you one of the retards who lifts for women? Because let me tell you if you don't see it as a lifestyle you're not going to make it.
Stfu incel women look at everyone, especially autist like you who may try to rape them. She was probably wondering why you were looking at her.
This, glances alone dont mean shit, not really comments either. Ive had women make comments on my arms but it doesn't mean attraction, its just something they dont see everyday. Girl 1 told me "nice arms" This wasnt flirty, you can tell can by body language and tone. Girl 2 told me "youre really muscular" with a smile on her face, she had friends with her too who started giggling, and she made another lap around once again smiling at me, that was flirting. I glanced at girl 3 who was just walking down the hallway and she jumped up in fear the moment i caught eyes with her, that was fear and repulsion. It all varies mayne, especially as a ugly gymcel.
>be me jogging
>see 10/10 girl
>she sees my lmao4pl8 OHP fizeek
>instantly spreads her virgin pussy
>turn her down because I don’t like easy girls
Based and redpilled.
Staring is more honest dumbass. Flirting doesn't mean shit. Flirting is simply a game. (Some) Women flirt with fucking everyone.
Now staring? That's some primal, instinctual shit. You lock eyes with someone if either a) you want to kill it or b) if you want to fuck it. And yes in the West we autistically do it too if we're talking to someone, which doesn't happen in many other countries btw. Women also do it to measure how masculine you are. Never look away first. They will usually look away first. Also had some other girls will play with their fucking hair in my proximity and not just fidgeting not I mean really touch all their hair with both hands and let it slide down again, you know what I mean if you ever saw it, that's some mating ritual shit. I'm sorry that I lifted more than you. I'm sorry that I have a great face. And I only lifted so much because of frustration and anger, not because of thots my life is still garbage.
You didn't join the Official Fitness Server on Dis cord (FitCord) yet??
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>Staring is more honest
No its not faggot, you just interpret all stares as mires because clearly people have never looked at you before you started lifting.
Staring doesn't mean you either wanna fuck or kill idiot, you don't just naturally look people in the eye in regular conversation you fucking spaz?
>Women flirt with fucking everyone
Your mother and/or ex gf doesnt count
>Women also do it to measure how masculine you are
Holy hell youre a confirmed neckbeard
>Also had some other girls will play with their fucking hair in my proximity and not just fidgeting not I mean really touch all their hair with both hands and let it slide down again, you know what I mean if you ever saw it, that's some mating ritual shit
You think a girl playing with her hair means more than a girl giving you a direct compliment or smile?
>I'm sorry that I lifted more than you. I'm sorry that I have a great face. And I only lifted so much because of frustration and anger, not because of thots my life is still garbage
Post bod
>he never got lost in a girls eyes/her in your eyes, a girl you don't even know
Cope harder fag because you're missing out on a great experience. You got mires, I got mires, the world is fine, can't we leave it at that?
You obviously never had girls really into you if you think if they REALLY want you they will be complimenting you and smiling at you. If they really want you, they become cold, distant bitches because they don't want to be seen as slutty, but they're shit at acting so they blush every time you talk to them and can barely look at you. Again I don't even know why we're arguing. My viewpoint is as valid as yours. Can we at least agree that women are whores and lifting for them is retarded? Lift for your own fucking ego.
Very based, user.
>be me
>be born
>never make eye contact with mom or dad
>running will ruin your knees bro
jama.jamanetwork.com
>We did not find an increased prevalence of osteoarthritis among the runners. Our observations suggest, within the limits of our study, that long-duration, high-mileage running need not be associated with premature degenerative joint disease in the lower extremities.
ajs.sagepub.com
>a lifetime of long distance running at mileage levels comparable to those of recreational runners today is not associated with premature osteoarthrosis in the joints of the lower extremities
ncbi.nlm.nih.gov
>Long-distance running might even have a protective effect against joint degeneration
ncbi.nlm.nih.gov
>Long-distance running among healthy older individuals was not associated with accelerated radiographic OA. These data raise the possibility that severe OA may not be more common among runners.
ncbi.nlm.nih.gov
>The presence of radiographic hip OA and the progression of radiographic knee OA was similar for older runners and nonrunners.
journals.lww.com
>Increased training miles per week appears protective against knee injuries.
woah woah woah nigga
are you telling me if I start regularly running I can prolong my knee health and squat forever?
If so
I'm now incorporating cardio into my workouts.
7day week
lift, rest +cardio, lift, rest +cardio, cardio, lift, rest
>just walking down the hallway and she jumped up in fear the moment i caught eyes with her, that was fear and repulsion. It all varies mayne, especially as a ugly gymcel.
:(
why does it gotta be like this bros
>israeli
you just know
Based soon-to-be cardiochad
@55022972
That is what the studies suggest. It also depends on your form and how you run. If you run fast every time (professional runners run at easy pace ~80% of the time) then you will get injured. If you overstride (like most people do), you will hurt your knees.
Also, no >>for (You). Keep your disease to yourself, coomer.
dubs and i get a gf like this