You are man enough to handle this little challenge, right Yas Forums?

WHAT THE FUCK
I THOUGHT I WAS IMMUNE
OH FUCK OH FUCK I HAVE IT
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

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>not being a fat lazy pig is called a challenge in nowadays society

already do all except the 2L of water a day

>my everyday diet and routine is touted as a challenge

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Cooof

>imagine thinking this is a challenge

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nobody (you) me

Change 2L to 3L

Ok, king.

This
Literally every day routine, expect I indulge in a beer here and there, you know having friends and all that.
This is a instagram normie tier challange.

Dolan is American this isn't news to him

Fucking normies thinking that eating tons of fruit and veg makes you instantly healthy, I'll never get them

*coof*

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Literally this

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this
eating fruit and vegetables is for faggots

its sad but I think not drinking for 4 weeks would be very tough

>no burgers
A burger is a high protein, calorie-light meal, provided you don't smother it in mayo and have fries. I had a 1/2lb burger last night, and that baby was very filling.

>every day routine
>exercise 3 times a week
>40% of Americans are overweight
The math doesn't add up.
Change 3L to 5L. Don't forget to drink water, buddeh.

ive been doing literally all these things for lent except fruits and veggies. i just cant eat that much crap that taste like shit, especially since i pretty much do omad.

>minimum of 6h a day
That is not nearly enough for a normal person wtf

I do same except less fruits and nothing wrong with burger, probably drink more water

this, also chuggin water for no reason

chads eat and drink what we want

>fruit tastes like shit
owo what's this?

PABST BLUE RIBBON

1.Not amerimutt
2.6 times a week but thats only cardio wise

>we
Post body lmao

that's called "my routine" for 6 months now, except I exercize a minimun of 5 days

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Updoot

coof

this is the minimum of what a normal gymbro does... Except the alcohol part kek

>Not water-pilled
Your life is a desert

t. will probably die in his sleep from a heart attack

>Minimum of 6 hours

jesus, how much sleep are people usually getting?

If I dont have 8 hours I feel tired

Fucking hell how yellow is your piss. I drink two litres without trying, you're disgusting

>dont eat chips, only have burgs when cooking with friends
>dont drink soda, booze only with friends and only if i did manual labor that day
>dont eat pastries
>ok sometimes i like to use low sugar ice cream in my protein shakes but thats like 1x a week, shits good man
>i lift 4-5x a week
>i could stand to eat more fruits and vegetals i guess
>baby mode
>baby mode
Anyway no im not doing that this week bc saturday in going to my buds place to chop firewood and make burgers

>eating 5 servings of fruit or vegetables in 2 weeks is hard to do
the absolute state of these fatties

Less that that. Having a newborn is a fucking pain.

I already do all this things except the servings of veggies, because I'm not gonna tour the neighbour searching for new salad ingredients in a pandemic.
I just eat a lot of tomatoes with my eggs.

Based

Lost me at 5 servings of fruits and veggs

Imagine thinking burgers are bad or that you need to be drinking and pissing 10 times a day. Five servings a fruit and veg is also retarded and 6 hours of sleep isn't enough.

Are normalfags THIS addicted to sugar and instant gratification?

>No ice cream.
>C'MON
Couldn't do it bros. Do a Ben & Jerry most days. Rich showed us the way.

>with this whole pandemic going on I’ve mostly only been able to eat burgers but it’s 93% lean not fucking 80% lean (disgusting)
>only drink with friends and mix alcohol with soda (once a week)
>cakes and doughnuts are gross
>sweets and ice cream are good, but also gross
>working out 3 times a week
Lol
>I actually don’t eat enough veggies or fruits
>2L is nothing, usually get a gallon
>sleep a min of 6 hours a day
If you’re into fitness and you’re not sleeping at least 8 then you’re fucking retarded

Nah. I like drinking diet Coke. Everything else is just normal, healthy behaviors

>challenge
That's been my lifestyle for quite some time

Add semen retention and count me in

>fruit
>only 3 workouts a week

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This is just how anyone who respects themselves live their lives lmao, not a challenge.

DON'T LOOK AT ME! DON'T YOU FUCKING LOOK AT ME!

I do bottom 3 right everyday, most days don't eat shit foods, sweet food or ice cream. Most days I go hard on the bourbon though.

I do them all, except it depends on what you mean by "sweets" I eat a little bit of 80% dark chocolate when I get cravings. It keeps me in line. Also, no burgers? does that mean no hamburger or no hamburger patties? Because I mix up my diet with hamburger maybe 1 time per week or so.