Current quarantine bod. How do I grow pecs?

Current quarantine bod. How do I grow pecs?

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lmao twinks are pathetic. i'd snap you in half faggot

Female here, that body is disgusting. We prefer something more like bearmode, like that guy from alphadestiny on YouTube. Alex I think his name is? He’s very handsome and perfect body. We don’t care about his height either. I hope my bf buys his ebook which is currently on sale

post body
post body with tits and time stamp

>I hope my bf buys his ebook which is currently on sale
nigga get the fuck outta here.
kek this is hilarious

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this

Nice one, not obvious at all.

Come on, king. You don't need to put your brothers down. If you're further along than him, you should help him out and share your knowledge.

>and share your knowledge.
try lifting

Alex get off of Yas Forums

that shit looks nice, can you post a pic from another angle.God damn, good job getting like that

It sounds like someone....WANTS TO SELL ME SOMETHING!?!

bros, I felt my abs through my tummy and they're uneven, is it still worth getting thinner?

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show pic

i would literally marry you
kys

Do it for the v cut, king

How fucked am I

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We married no homo tho. (we can wear socks during the honeymoon sex so it dosen’t count)

damn, you got good muscle on your arms

No where else?

maybe on pecs idk

So I don’t look too bad?

you're kinda built like a barrel from your pecs down

you look good, insecure fag. you have good muscle inserts just keep working out

Yeah I should probably cut huh

Dips and pushups
Put a backpack to make it harder

you look good, just lose some fat

Nice gyno

This

Add pecs and arms and this is a 10/10 body for getting laid

stfu alex

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Push ups. Diamond and wide

but how do one get those sicks abs op?

whoah shit this nigga got a 10 pack and a 5 incher

excuse dyelness

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harder variations of pushups ie weighted pushups, pushups with bands, pushups with feet elevated

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>Female here, that body is disgusting. We prefer something more like orcmode, like that guy from Juggernaut fitness on YouTube. Jason Blah a I think his name is? He’s very handsome and perfect body. We don’t care about his dark past. I hope my bf buys his ebook which is currently on sale

How do I get a midsection like this

Seems you have weak hair growth on your upper body. Might as well shave the rest off for aesthetic looks.

OH GOD
A REAL FEMALE POST
*sniffs screen*
I'M READING A POST THAT WAS WRITTEN BY A REAL VAGINA PERSON
*licks screen*
OH FUCK I'M GONNA COOOOOOOOM
I'M COOOOOOOOOOOOOOOMIIIIIIIIIIIIIIIIIIIING

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U look smooth ;p

Stfu Jason

>oowww oww my tummy hurt oww

no lmao keep lifting you look like you're only half a year in

Do dips on your kitchen counter and decline push ups with some variations like pike presses and diamond pushups
add in some back work too, inverted rows and chinups/pullups, 3 sets to failure with each
you'll look pretty solid

pfffffffftHAHAHAHAHA

youtube.com/watch?v=F0K5s7-k9cs

Post glutes

>king
only black people call each other king or queen
>muh ancestors

let me lick you
new pasta?

This dude is tyler durdan

that's like a 10-pack my dude

LMao this guy is fucked. "how do i grow pecs" lmao you aesthetic fags only care about abs and biceps gtfo

You got lucky wuth the brad pitt abs but the camera fucked you over with the colours n shit

Trying to maintain with push ups and some 15k dumbbells. Fuck this sucks I just wanna do some heavy squats and bench

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Post more. Preferably ass

you look like trash you're lean and that's it lmfao, grow some fucking muscle eat some fucking food and you might also grow some abs

This is peak Auschwitz mode. Quarantine goals for BF percentage.

Why does your belly button look like it has raw meat in it

Cope

Heavy bench, flies with DB or cables or TRX, and loads of press-up variations to hit every angle of the pec minor/major
You don't look too bad. How fucked you are depends 100% on yourself and how much effort you wanna put in, and what you feel is desired.

How do you get rid of the weird hips part? I kind of look like that too, but I want to know how to not have the curve at the sides going from chest to hips like a girl.