Current quarantine bod. How do I grow pecs?
Current quarantine bod. How do I grow pecs?
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lmao twinks are pathetic. i'd snap you in half faggot
Female here, that body is disgusting. We prefer something more like bearmode, like that guy from alphadestiny on YouTube. Alex I think his name is? He’s very handsome and perfect body. We don’t care about his height either. I hope my bf buys his ebook which is currently on sale
post body
post body with tits and time stamp
>I hope my bf buys his ebook which is currently on sale
nigga get the fuck outta here.
kek this is hilarious
this
Nice one, not obvious at all.
Come on, king. You don't need to put your brothers down. If you're further along than him, you should help him out and share your knowledge.
>and share your knowledge.
try lifting
Alex get off of Yas Forums
that shit looks nice, can you post a pic from another angle.God damn, good job getting like that
It sounds like someone....WANTS TO SELL ME SOMETHING!?!
bros, I felt my abs through my tummy and they're uneven, is it still worth getting thinner?
show pic
i would literally marry you
kys
Do it for the v cut, king
How fucked am I
We married no homo tho. (we can wear socks during the honeymoon sex so it dosen’t count)
damn, you got good muscle on your arms
No where else?
maybe on pecs idk
So I don’t look too bad?
you're kinda built like a barrel from your pecs down
you look good, insecure fag. you have good muscle inserts just keep working out
Yeah I should probably cut huh
Dips and pushups
Put a backpack to make it harder
you look good, just lose some fat
Nice gyno
This
Add pecs and arms and this is a 10/10 body for getting laid
stfu alex
Push ups. Diamond and wide
but how do one get those sicks abs op?
whoah shit this nigga got a 10 pack and a 5 incher
excuse dyelness
harder variations of pushups ie weighted pushups, pushups with bands, pushups with feet elevated
>Female here, that body is disgusting. We prefer something more like orcmode, like that guy from Juggernaut fitness on YouTube. Jason Blah a I think his name is? He’s very handsome and perfect body. We don’t care about his dark past. I hope my bf buys his ebook which is currently on sale
How do I get a midsection like this
Seems you have weak hair growth on your upper body. Might as well shave the rest off for aesthetic looks.
OH GOD
A REAL FEMALE POST
*sniffs screen*
I'M READING A POST THAT WAS WRITTEN BY A REAL VAGINA PERSON
*licks screen*
OH FUCK I'M GONNA COOOOOOOOM
I'M COOOOOOOOOOOOOOOMIIIIIIIIIIIIIIIIIIIING
U look smooth ;p
Stfu Jason
>oowww oww my tummy hurt oww
no lmao keep lifting you look like you're only half a year in
Do dips on your kitchen counter and decline push ups with some variations like pike presses and diamond pushups
add in some back work too, inverted rows and chinups/pullups, 3 sets to failure with each
you'll look pretty solid
pfffffffftHAHAHAHAHA
Post glutes
>king
only black people call each other king or queen
>muh ancestors
let me lick you
new pasta?
This dude is tyler durdan
that's like a 10-pack my dude
LMao this guy is fucked. "how do i grow pecs" lmao you aesthetic fags only care about abs and biceps gtfo
You got lucky wuth the brad pitt abs but the camera fucked you over with the colours n shit
Trying to maintain with push ups and some 15k dumbbells. Fuck this sucks I just wanna do some heavy squats and bench
Post more. Preferably ass
you look like trash you're lean and that's it lmfao, grow some fucking muscle eat some fucking food and you might also grow some abs
This is peak Auschwitz mode. Quarantine goals for BF percentage.
Why does your belly button look like it has raw meat in it
Cope
Heavy bench, flies with DB or cables or TRX, and loads of press-up variations to hit every angle of the pec minor/major
You don't look too bad. How fucked you are depends 100% on yourself and how much effort you wanna put in, and what you feel is desired.
How do you get rid of the weird hips part? I kind of look like that too, but I want to know how to not have the curve at the sides going from chest to hips like a girl.