Estimating bodyfat percentage

If it makes a difference, then you're too fat.

10-14% probably in the middle at 12%

Attached: IMG_20200327_152017150.jpg (2448x3264, 1.34M)

Feels like 24-29%, I'm not giving up, I will make it

Attached: 20200329_211551.jpg (4032x3024, 2.9M)

20-24 or 25-29?

Attached: IMG_20200330_232912__01.jpg (2618x2112, 1.29M)

Attached: helo.png (292x336, 163.14K)

Seriously though, other than maybe some medical reason, what is the point of knowing your body fat percentage?

If you look fat you look fat. How you want to look and feel should determine whether you try to lose or gain weight. I’ve heard fat guys at the gym say “oh I’m about 10% body fat” and we all know they’re not and we don’t need to measure it to prove it and even if we did measure it and it said he was 10% body fat, I would still say he looks fat.

Attached: 6E141915-790A-4FEF-96C8-6A94C80457EB.gif (320x320, 3.34M)

how can he be so based?

All of the guys in your pic are flexing, including the fatties.

>All of the guys in your pic are flexing, including the fatties.
so you should flex when estimating?

I feel like I'm the high side of 17 to 19. My abs are visible in better lighting

Just say you’re a power lifter.

This is body fat % not age.

what if i'm in bear mode and have a gut and muscles? picture still accurate?

clearly the answer is yes

My weight loss so far over the past 20 weeks. Went from 126kg to 96kg. I'd assume 40% down to 28%??.

Attached: IMG-20200330-WA0008.jpg (1600x1600, 128.5K)

jej

>arms and shoulders of 5-9
>chest of 10-14
>gut of 15-19
Good to know I’m around 5-19% bf

keto? or just puking your guts out and crying

Nah just gym 6 days a week doing those Hitt sessions and just not enough McDonald's for lunch and drinking coke all day.

yeah try 20-25
that chart in OP is retarded and inaccurate
try 15-20
50
40
try 80 to 40
th amount of delusion on fit
jus so all you fags know guy in epic related is true 3-5%/single digits

Attached: 446eef0792f546f716d6d9e9da131b40.jpg (1080x1080, 190.49K)

Low quality bait

Yea looks around 12%, mirin user

zack is that you?

i need a skinny fat version of this

Yes, it's me zack. Your friend. Can I borrow tree-fiddy?

Plenty of us

Attached: 74BB6044-BF27-47DA-AA73-9650C519A271.jpg (1242x2208, 210.71K)

lol whats up dude its victor, how have you been?

Low 20s

OH SHIT! VICTOR! from that one place, those years ago. Man it's been so long broski. I'm chillin, but I really need tree-fiddy. You got it? You kno for your old time friend zack

I don’t think this is accurate. 5% body fat is absolutely shredded like contest shape on stage

This obsession with numbers lmao.
You either look lean or you don't.

Yeah I got u

Probably around 25% or so. Good progress user keep it up.

I know I'm fat but I'm trying to lose weight. But anyways I'm gonna guess in the 30 to 34% range?

Attached: _20200331_002004.jpg (2800x3120, 1.04M)

Eating like 1.5k cals and running would peel fat off you quick

50%

facts lmfao
what do you eat on a regular day, before you were trying to lose weight

Well done man

fucking lol

he's pushing his belly down too

I have like 22% bodyfat, which is normal in the real world and fat on this hellsite.

estimate?

Attached: bf.png (156x422, 161.14K)

24.78

estimate?

Attached: 20191130_040748.jpg (1857x1890, 1.41M)

Well before I started it was your average shitty fatass diet but now I'm doing keto because my sister got really skinny from it. I'm only four weeks in so there is only so much progress I can make. I was 273 lbs 5'11, I honestly don't know how much weight I have lost but I have definitely gotten significantly stronger and faster.

Estimate my dyel body?

Attached: IMG_20200323_154907.jpg (2340x4160, 3.23M)

I'm definitely going to start running cause I now think I can finally run without feeling like I'm gonna pass out.

Can I get an estimate? God I hate my long fucking arms

Attached: EF191C1F-4378-41F8-8139-8F83D03B27D7.jpg (1576x2098, 342.73K)

Are you sure? I thought I looked more similar to the guys between 30 to 39% but I can see myself being wrong since I'm just basing it off the picture.

30
FUCK
proabbly 70
30
12
12
20

Been fasting because gym is closed, could I get an estimate frens?

22%

14%

16%

25%

Probably 40%+ but its difficult to tell,
Keep up the good work king, I used to be obese now I'm just a dyel

Attached: IMG_20200330_085159.jpg (1330x2688, 697.33K)

let me lick ur armpits user

post pic bb

15

Anybody else store literally all their bodyfat in their lovehandles/waist?

Not me
But also not you.

>If only you knew how bad things really are