Who wins

who wins

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for me its the half rack
not sure about the other anons but i respect their opinion no matter what :)

Full rack

Fuck you

half rack
Can't OHP in the full rack usually, due to my height.

I fucked your whore mother's used up cunt and the bitch was in heat begging for more of my hot man cream

This. Full rack is for midgets and female chinese american powerlifter wannabees

can't you just set the hooks outwards and OHP outside the rack?

>Can do everything in a full rack that you can do in a half rack and more
>costs the same

Half racks are for cucks. Not to mention half rack safety bars are too high so you cant atg your squats with them

I feel like the full-rack is safer but desu it shouldn't really matter if both are built properly, so the half-rack is arguably more efficient.

why do that when I can just use a half rack instead?

tell me one thing i can do in a full rack that i can't in a half rack

Make it.

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Full rack

I feel like it's harder to do resistance band shit with bench/squat with a half rack.

Bench with safeties. All half racks I've came across irl don't have safeties low enough

Sheiiiitt

not enough bloodflow to figure that out

Full
t.half rack owner

??? you guys OHP inside the power cage?
You're supposed to set it up outside the cage

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Too much weed in the blunt uh huh

homemade wooden decapitation station

I think it'll depend on your experience in lifting. Since I began last year I got a half rack to budget for everything else. But as my lifts got higher, I want a full cage and one with a pulley system would be sick.

i have the sml 1 bc my ceilings in the basement are barely 7 ft tall

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Why so disrespectful? :(

>+1 kek

If you need a rack to OHP you're a huge pussy. Just clean the bar.

Full rack so that I can hang like a monkey
Half rack for The Press™

Full rack for me.
I fell backwards and wasnt caught by the safeties in a half rack ay my old gym. Wasn't hurt tho. Plus I've never seen a half rack for the home that had the cable attachment like the pic in OP.

>Set it up outside the cage

Or just use a half rack, then its not inside a cage at all.

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set the pins outside the rack for OHP you fucking retard

how do you get it back down if you can't drop it

Your grip isn't going to fail doing OHP. You can lower it and set it down even if your shoulders are on fire.

elaborate

The clean steals pressing gains faggot

for me is the half-rack
I bought this one and I'm happy with it

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I build something similar

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Actual reasons
>generally more stable
>have the option for safety straps rather than spotter arms
>always have the option to set up outside the rack
>can have a fat bar and regular bar pull-up cross supports installed for more variety
>more posts offer more storage
>all the cool attachments like lat pulldown, low row, cables, dip attachments, etc are made for full cages
>you can set up two bars (one inside, one outside) for super settting movements
>can actually support heavy rack pulls and shrugs

I think there isn't much point to getting a half rack. It's usually not that much cheaper to get the half rack, and lacks a lot of possibilities that come with a full rack.
>b-but I'm tall
Get a taller cage. You can get racks that are 9 feet tall from Rogue.
>b-but muh claustrophobia
Get a bigger rack. Or just grow up.

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no as in once you finish your set, how do you safely set it back down without dropping the weights if you don't have a rack to set it on?

Nice work!
I'm a full rack guy, but credit where credit is due, that looks like some really good craftsmanship.
Did you build this for a commercial gym? It looks like it in the background.

Full rack or ur low test

My gym only had one rack without safety bars so i told the owner i would build a better one in my workshop, in exchange for a free year

Nice deal mate! Shame that i just noticed all the plates and bar in the pic are standard and not Olympic but w/e, weight is weight.

With that kind of work, why go to a gym at all? You could make all the machines you want.

Why? Cant you build one for yourself?
Or build one and just sell to get equpment you need at home/cant make?
I made a bench for myself but i got better one and i'm selling that homemade one

Squat stands ftw

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Because i dont want to stay inside all afternoon, i practically have no friends

How much for this?

Have a full rack.
Wish I've bought a half rack.

Fair enough reason mate. Have a good one

>half rack safety bars are too high so you cant atg your squats with them
found the manlet

what do you like about it? I was thinking of buying a pair for a small room

Works well with weightlifting platform. Being able to move it around is the biggest pro. And all the possible cons dont matter if u arent a pussy

>meme grips instead of a straight bar
Why did you fuck up your own rack?

Go to rouges website bruh

Full rack is more expensive and takes up more space but is safer. Half rack is cheaper, takes up less space but isn't as safe.

Full every time. Safer and more versatile.

Why not just have a second set of J-hooks like I do? (unless you're a poor fag, of course).

You set it down in the exact same way you pick it up.
Last rep you lower it down to your clavicle level, swing slightly and lower the bar down to arms length, squat a little and put it on the ground.
How would you ever drop the bar? Your grip isn't going to tire just because your shoulders do.

I OHP out of my full rack and put the bar on the outside side at shoulder height

No rack
steinborn

Bought a half rack for $300 couple weeks ago before all this corona. In a 100 year old house room that's 8*11 I couldn't fit a full rack. Safeties go far enough down for bench and full squat

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Based, but I use these for bench press

half rack all the way

I really like these gun racks I think they call them.

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those are so shit

kek

I prefer using the half rack at the gym but if I was doing home gym, full rack all the way.

Why do you believe that user? Really makes it nice when you’re squatting with a friend and they need to start lower than you. [spoiler] you must be short and not have any friends you absolute nigger faggot [/spoiler]