Share inspirational pictures and tell us how you're holding up.
I'm doing alright. Probably going to lose some muscle throughout this but I have a bench press at home and I'm going to install a bar in the backyard soon. It will be a simple routine but hopefully and effective one.
This is the best pic I'll be posting.
Or maybe this one.
Impressive
Absolutely! I hope as I lose weight my boobs stay the same size, but most likely I'll go down a cup size or two.
Probably just different girls...
Holding up fine. Job got labeled as essential and I have a couple hundred pounds of plates, a squat rack and a stationary bike at home.
I got to 220 and I got lazy and now I'm up to 230. This quarantine bullshit is fucking me up. Any tips to push through ? Boredom eating is killing me
You look a bit crooked, now is a great time to learn and practice stretches
Not really sure what advice to give, but good job on the progress you've made so far!
She posted it on a weight loss subreddit, I think both pictures are her.
Last picture I have.
face is nice, lets see that body tho
She turned into a gook?
how did the tattoos swap feet?
> doesn’t understand what a mirror is
Second picture is in a mirror, first is not.
why do they all have fucking ogre feet.
I think she started young enough for he skin to shrink back. Great motivation here!
Is this reverse progress or did you retards put the pic on the wrong side again
whats the inspiration here? She's the same wight in both photos. The one on the right is just posed. Look at the upper arm fat
all great pics
good work fags
14 months in and down 100 pounds as of a few days ago. 6'2" 195lb current
nice, looking good. well done, time to start putting muscle back on
Mirrors don't change left and right, user. This isn't the same person.
What's goin on with that sweater
>jotongus tittllers
I'm fucking starving. Anyone have tips on dealing with cravings?
She clearly looks healthier and better in the second pic.
Anorexia isn't hot dude. Your eemntallily I'll if you think left looks better.
>want to loose wait
>diet isn't eggs
They looked better fat
Mentally ill kek
If this pic is you, great job!
besides the chink eyes she was cuter on the left t b h
Wtf is this thread why are there so many dudes on here pretending to be girls recently lol
Don't remember the name, but she was a person who lost 120ish pounds. None of them in the tits though.
How do people get so fat and not stop and think, "man I should really do something I'm getting fucking huge."
>Americans
Oh
Same reason a lot of smokers don't do anything until it starts to take a huge toll on their bodies.
You're on the wrong board, buddy. Fatties are subhumans.
Smoking is fading out, far less people smoke tobacco than they did even twenty years ago.
Yet, obesity has been a problem for decades. I just don't understand how people gain that weight. I'm a stick, 6'2" 160l.b.s and I'm well into my thirties so my metabolism has slowed down. Do people just eat and never exercise?
Lol...bobs got bigger?
How do you people get bored? Your internet works, right? Unlimited information at hand.
Whatever you say kid.
Fatties also have the most health problems, increased risk for cancer, heart disease, diabetes, etc..
So I'm always glad to hear that people have lost weight and kept it off. Its good news! That's more healthy people and honestly you can enjoy life without feeling awful every day.
>Do people just eat and never exercise?
Not me, but a friend.
Lighting + posing
This makes me happy. Good job user
I didn’t take a before picture because I hated pictures when I was a fat fuck but I went from 260 pounds at my heaviest to 170 pounds. We’re all gonna make it.
Go eat some cereal or some pancakes or some other sugary shit and see how much of it you need to actually get full. And then picture someone doing that for every single meal. You’re talking at least 1500 calories of food per meal, add that to the cookies or twinkies or whatever bullshit you eat between meals, and the two sodas throughout the day, and that’s how people get fat. They’re not getting fat on steak, they’re getting fat on empty calories that don’t make you feel full.
t. Former fatass
Same. I lost my weight years ago in HS, but I was 265 at 6’3, went down to 190 (I was legit starving myself though). Now 10 years later, I went back up to 250 after being a junkie. Got clean, lost 25 lbs, I’m 225 and could stand to lose BF but I’ve been focusing on gaining strength. Finally at 3 pl8 squat.
I definitely look my healthiest in years, but I’d like to lose another 10 lbs so I look shredded.
Been doing sprints and HIIT while at home so I guess I’m doing a cut now.
all better fat
Bro, you should thank God you didn't get any stretch marks. Anyways, I guess is because seems you took it slow and with a nice pace and diet. Congrats and keep it up, man. Very nice.
>what's having a better shape and how it helps wearing clothes...?
Looks suspicious.
Ain't a Photoshop connoisseur, but it's a weird body in those pics without a doubt.
A little softness is fantastic, she is the anne frank bitch of my dreams