What's your definition of fit?

How long do you need to lift for that?

Stop posting here and go find out.

this

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Theres different definitions, if you look like Goku you're fit, youre skinny but can run a 5 minuet mile, youre fit. I personally enjoy practical fitness the most with a hint of building a nice body.

there are some lifting for >5years who have impressive physiques and some who dont
it doesnt necessarly have to do with how long you lift but mostly how good you look in the picture you posted

I don't think thats a road thats open to me

*blocks your path*

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Sporty person who isn't fat.

Explain.

AAAAAAA MY DICK

when kids refer to you as "muscle-y"

>tfw you will never ever have sex with w girl without paying for it

Sucks but I guess it gives me a reason to grind at my job so I can afford hookers.

"Faggots In Training"

some muscle definition and/or 12%bf, basically anyone who isn't skinny fat or fat

When she does this face after biting your cock off

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Imagine that cute mouth working its way up a BBC before taking the whole thing in her mouth choking gagging and drooling precum all over those tits before bending over to get that tight pussy stretched by Black dick haha

same

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Lmao so bad bro

The car's on fire and there's no driver at the wheel. and the sewers are all muddied with a thousand lonely suicides and a dark wind blows. the government is corrupt
and we're on so many drugs with the radio on and the curtains drawn we're trapped in the belly of this horrible machine and the machine is bleeding to death

the sun has fallen down and the billboards are all leering and the flags are all dead at the top of their poles

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>Sub 20% bodyfat
>BMI of 24+
>Can at least jog for ten minutes
>Can do at least 5 pull-ups

Keeping going. Based BBC worshipper

would be afraid to fuck her (him?) i think i would just jerk off on to their face.

Fuck bros I really want a nice traditional white girl with no tattoos/died hair/piercings/makeup but something about alt sluts really gets me going.

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Running a 5k in 30 minutes, ability to do some bodyweight exercises like 10 pull ups, 20 push-ups.
That's my baseline for being fit, you can always go above.

her tits look yummy

Same
I want a qt pure wife to take my seed and raise my children but I also want to marry a violet haired stoner girl with piercings
Alas, I have never had a conversation with a woman for longer than 1 minute

having abs

nice

based Yas Forums bro

Based Godspeed You! Black Emperor poster

Wtf is going on with that hairline

please dont tell me that is the girl in ops pic. I dont want it to be but i kind of do.

Becoming the best version of you that you can be, shounen!

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>tfw no Mileena tier gf to bite your cock off

Why bother living?

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cringe and bluepilled

Holy shit I made it then

Being an 80-year-old stud that bangs all the hottest 70-year-olds in the retirement home.

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based brother

Then congrats, user.
But you can always aim for greater heights:
>Made it
>Swole/shredded/strongman
>Yas Forums
>In Shape
>Beginner
>Epiphany
>Ngmi

Jesus Christ you think jogging for 10 minutes is fit? If you cant get up and run 5k right now you're not fit, combat sports make you fit, weightlifting makes you strong

I used to be pretty fit, at the minute I'm carrying way to much fat, did a 5k in 28 minutes yesterday and can probably do 50 push-ups and 5 pull ups, but seriously I've got a chubby ass stomach at the minute

*uses pokeflute*
Nothing perssonel

What's going on with her hair,specifically above the forehead?

Look and fuck like a pornstar

Extremely based

Wasted

I'm 30 and ugly, 1 of those unrecoverable sunken jaws

I personally think "fitness" refers specifically to cardiovascular health. You can be weak and fit or you could be strong and fit. Hell, you can even be fat and fit -- I've known more than one SF ODA guy who had 20-30 extra pounds but was operating as an elite endurance athlete. I just think it's most accurately applied to cardiovascular health. You wouldn't say a skinny dude who can't bench 1pl8 is strong, so you shouldn't say a dude who can bench 4pl8 but can't run a mile is fit. It just doesn't make any sense, and there should be words which discriminate between these two choices.

Lame

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Woops my bad ;^)

>not fat
>some degree of acquired strength/mass above your average sedentary human man
>reasonable cardiovascular health

in other words, okay diet and regular exercise

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