Daily reminder that PIC RELATED is what women want when they say they like fit and muscular guys...

>Nobody gives a fuck faggot. Now keep coping gymcel

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Ok, so how do I get a body like that? Im skinny af.

Starting while skinny is way easier. Lift weights for 8 months

Jay Alvarrez is based af and openly hates faggots. When he was in Mykonos and some random dragqueen faggot wanted to be in a group picture with him he sperged out and called him a faggot queer and to fuck off.

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not that different from how you would get any physique
do a fullbody/ppl/whatever, do cardio and lean bulk
then maintain
being low bodyfat is the most important thing though

sounds like a closeted fag lmao

he is also a high school dropout and constantly makes typos in his posts and stories on instagram, a literal illiterate lol.
Fucker is hansome as shit tho.
regarding the OP, you're a faggot, theres literally no reason not to pursue being the strongest version you can possibly be

Based

Smallcuck post

>he is also a high school dropout and constantly makes typos in his posts and stories on instagram, a literal illiterate lol

who cares faggot. This nigga is a multimillionaire and getting paid $150k per modeling gig. And his IG is bombarded with 11/10 LA super models wanting to fuck him.

youtube.com/watch?v=UvuAubwlhZY

i dont care lol, just stating facts. I give 2 shits about someone i dont know irl

This man leads a fulfilling life without the need for earthly imperfect women

He sounds based af. There aren’t enough people honest with homos. I guess you need to reach a point where you know people will love you anyway before you can start being honest about the gay mafia.

>I give 2 shits
Weren’t you the one who just called HIM illiterate?

Based and grown-up pilled

Daily reminder that OP is a faggot who can't even fathom doing something for yourself

HIS LEGS ARE PATHETIC !

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Wrong, have sex incel

Sex, incel have wrong

His face is utter shit, no ty

>tfw not too far away from this
life is good bros

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based

Am I supposed to know who he is? why is he famous?

>not too far away
hmmm recalibrate your gps bro

>There aren’t enough people honest with homos.

I hate homo's too, to the point where I'm viscerally disgusted talking to one, but I still treat them like a human being to their face. Just like how Im shocked and horrified looking at a severe burn victim, but Im still going to talk to them like they're a human being.

what you mean lmao

That's how I look. It's how I always look no matter how much I lift. I have the respect of women. I may as well be gay. Fuck this, I want to be big.

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I stopped trying to lift as much weight as possible and eat like a maniac.
Now I do a lot more cardio, a lot more functional exercises and most importantly have a very strict diet.
My body is looking a lot better and I do get a better response for women.
Still a virgin though. But that's not because of how I look.

Face > Everything else

Who’s bottom right? That’s my ideal but with slightly larger chest

face >> upper body > everything else

why did you make this thread

researchgate.net/publication/321778915_Cues_of_upper_body_strength_account_for_most_of_the_variance_in_men's_bodily_attractiveness

Robert DeNiro in taxi driver

I kinda look like that, mix up free weights with body weight exercises, focus on abs and legs too.

>this triggers the gymcel

nice bait

Face > tan > body

>dude you need to roid up and become a fucking balloon animal bro it's what women want when they say they like fit guys bro don't become aesthetic that's gay as fuck
men have zero sense of aesthetics. you closet faggots think a hormone belly and balloon arms are what women want. lmao.

dilate

>the almighty tan
retard

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>t. Virgin

yes, but you have to be a pretty boy to pull it off, and I am ugly

could use bigger arms and a tiny bit more chest. This was hot in 2000s, doesn't cut it anymore

>to pull it off
Some people have more potential than others but, regardless, everybody's individual aesthetic potential peak by having a well (if not max) debeloped pshysique and being 10 to 15 % bf.
Its just a fact.

>Ok, so how do I get a body like that?
Volume. And know when to freeze your training so you don't gain more weight.

This is still bigger than YOU, so what's your point OP?

Better question: How does he train? If you want to look like him, emulate him.

ur not even close

based kamerad

yeah i did call him that, because thats what he is..
I dont see your point, i was just saying something interesting about the man

Or perhaps it is you that is gay

Start copeing user, girls want big muscular guys, not skinny faggots who cant protect them