HOW can I be happy? Losing weight hasn't done shit. I just don't understand how normal people can feel happy

HOW can I be happy? Losing weight hasn't done shit. I just don't understand how normal people can feel happy.

Posting here since for some reason there is no /med/ or /psych/. Pic unrelated.

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weed

Go see a doctor, you might have depression, or some other mental health issue causing comorbid depression.

>Image
Can't wait to get corona and experience the penis pump

Start with the basics.

It goes, work out regularly.
Eat well, get all your minerals and vitamins.
Get 6-8 hours of sleep.
Work 4-8 hours a day ( if u are unemployed not working Will make you feel like a useless piece of shit)

Next week

Add 1-3 hours of Hobby
Read a good book before bed.

Next week, start a discipline.
Meditation, Yoga, Cold Showers, Fasted morning jogs.


If you still mentally suck after that you either;
Cheated yourself from good results.
Or are bipolar or manicly depressed.

adderall

Depression makes you fat.

Not being fat doesn't make you undepressed.

This was a big pill for me to swallow. I thought losing weight would fix my problems now it just accentuates them since I have nothing to blame them on.

Wtf if that pic please explain

How did you cure your depression?

nah, depression is 50/50 with people
some people get hungry
some people lose all their appetite

you're prob one of the fat ones