A place for us ladies to talk about and get advice on female fitness specifics topics. Saggy boobs, loose skin, kangaroo pouches, after birth work outs, menstruation fucking with your weigh ins, and many more.
good attempt at b8ing females to talk about their bodies, but none of them exist on this board bro. all you'll get is larping trannies
Eli Johnson
The first peen I saw irl was a geriatric alzheimers patient I had to help bathe
Ive spotted them roaming in the wild if I get 1 more we can start a thread
Michael Robinson
I HATE chinks so MUCH
Dylan Peterson
Get out, you fucking cunts
Carson Peterson
No :)
Justin Sanders
Chicks* and i agree
Michael Murphy
It’s taking me WAY longer to lose weight than my bf. I know test and more muscle mass helps a ton with this, but it’s still annoying. Both of us are doing snake diet for 3 days out of the week. Only difference is he eats a lot more ice cream on our refeed days. It’s discouraging but I’m still losing weight. Lost like 15 pounds over 6 weeks.
Isaiah Turner
Yeah, chicken tastes horrible.
Robert Moore
Yooo I went to a weird anatomy and physiology camp at Appalachian state university (I think) in high school. We dissected parts of fixed human cadavers. It was so so cool. Also the first penis I saw. Lol.
Anthony Perez
No it doesn't you mong, you just can't cook
Joshua Collins
I know, I prefer baking to cooking
Austin Kelly
true. Chicken breast is really bland tho compared to dark meat or beef or basically any other meat. Trickier to cook.
That must really fucking suck, but try not to diminish your own achievements just because your bf is losing more. You're still putting in the time, effort and hard work and you're just as deserving of praise
That's a way cooler first penis story than mine
I poach chicken breast then use the water to make chicken and vege soup. I normally can't stand breast but poaching it leaves it soft and moist, with the soup helping flavor it. You can also chick a shiiiiiit load of veges in soup without tasting them
Jayden Brooks
Tru. I just bought an instant pot and it’s cash. I made soup the other day and it’s just like you said, so many veggies. Also been making a shrimp boil recipe pretty often that’s less good macro-wise (has potatoes and corn and sausage) but super tasty with added carrots and celery and chicken. I generally feed him the more starchy parts because he insists I include them and I’m tryna cut. Be honest: should I low dose anavar?
Blake Reed
What’s the difference between poaching and boiling? With an egg it has to do with the shell but idk with chicken. Pls help.
Luke Phillips
If you wanna risk growing a beard lmao. You could introduce fasting days, 1 or 2 a week really helps me bump up my numbers. Remember that around your menstruation your weight will fluctuate due to water retention and inflammation. It can really fuck up my weigh ins for a couple weeks, it's kind of like lag
Owen Young
Why don't you just make/ post on the female-only Yas Forums alternative sites? ( aside from the fact theyre dead 99% the time)
Alexander Flores
Boiling v not boiling. If there are bubbles breaking the surface of the water it's boiling or simmering, to poach you want to bring the water to the hottest temp without boiling. This is gentler than boiling and doesn't dry the chicken out. Cooking time depends on size of your chicken breast but around 20 for medium or 30ish for a chonker
Easton Smith
Why ask a question you answered in the same post?
Matthew Bennett
Yeah the “snake diet” is fasting. So I’m at 3 days. Thinking of bumping it up. And yes!!! I didn’t realize how much menstration fucked with everything, thanks for pointing it out. It’s like impossible for me to actually track my weight if I don’t have long-term timepoints. I was super bloated when I first started cutting, so that’s probably a lot of my weight ‘“lost”. Thankfully I haven’t had a lot of gains lost! I’ve been lifting on days I’m eating, but not for the past week because of corona. That’s why I may start fasting more, can’t lift anyway.
Ryder Cook
Ty
Liam Garcia
Make sure to be careful fasting around menstruation too, try to make sure your getting a good lot of iron in you before and during :)
TRUUUUU that's a good goal. I was trying to keep it to real people to limit myself lol. What is that from?
Logan Williams
Use more vinegar and spices in your marinade, stab holes in the chicken so that it absorbs the flavor and gets softened by the acidity.
Lucas Hernandez
Why don't any of you talk to me. I said some girl looked cute as fuck with round glasses on tinder and she unmatched. The fuck is wrong with you retards?
0 braincells. Women make no sense, I fucking hate my biology for making me have to be attracted to y'all. I am literally wasting my time trying to be appealing to women and I can't stop because I'm human.
Daniel Price
>generic "durrr you're hot comment" instead of saying something interesting
hmm dunno
Julian Reyes
Define interesting Once told a girl "imagine George with 2 hard g's" and she liked it, still got unmatched a little while longer Also derailing thread, nice
Why do my breasts get bigger when I get my period and how can I keep them that way?
Anthony Perez
>ideals
Michael Perry
based
Brody Powell
Get pregnant
Jonathan Gray
discord.gg/Zbk2MnZ girls pls join, we've got 5 right now and if you want 100% girl server I can direct you there also fuck periods fucking with weigh ins, im afraid that ill end up in the next weight class by like .1 kg because of period, or i wont even be able to show up to the competition thanks to really bad cramps
Dylan Collins
>female "humour" cringe
Evan Morris
>Fridge mode requires big titties Whatever The male metabolism is faster right? Maybe it's got something to do with that And 15lbs for you is more significant for you than 15lbs for him, if you're thinking relatively And is a snake diet eating occasional massive meals and nothing else? Is it good for cutting? Yea you fucked up not being gay. Men are where it's at
How does it feel, white bitches? How does it feel, seeing the tall, wealthy, HOT men travel to exotic asian countries to meet young asian women? How does it FEEL being so undesirable, so worthless, so UNFUCKABLE that men are willing to line up tens of thousands of dollars simply for the chance to be around us?
I just got proposed to by a multimillionaire. You will never even SNIFF his money.
White women have it easy, at least your not an ugly paki woman like me
Jeremiah Wilson
Sounds like an anti flex to me
Lincoln Evans
Chad here, how does it feel knowing that internet access has enlightened us to the evils and dangers of women and that we've learned volceldom is the true path, leaving you having to choose between non-whites and genetically inferior simps?