What is Nofap?
>a nickname for the age old practice of semen retention in order to treat the body to a myriad of benefits.
>benefits of nofap (most are anecdotal, because the porn industry is controlling over studies and people who go against the porn industry, like the creator of the nofap movement, get sued for speaking out against their lies)
Increased energy (common anecdotally)
Higher testosterone (PROVEN)
Increased Female attraction due to higher testosterone (very common anecdotally, but not magic; go talk to her bro)
Better performance in the gym due to increased energy and higher testosterone
Repaired reward system (PROVEN, makes quality of life drastically improve)
Bigger load size (obviously)
Several anecdotal, unique benefits
>it’s not fit related!1!1!1!
Nofap is considered part of living a healthy lifestyle due to the amazing benefits one may experience. Increased energy and greater quality of life/higher testosterone is AMAZING and will completely transform your life if you consider yourself a loser, much like the gym. This makes it an amazing supplement to lifting.
Famous practitioners of semen retention novirtualsex.com
>Steve jobs
>terry Crews (former porn addict)
>russel brand
>Muhammad Ali (didn’t masturbate for months at a time before a fight to keep sexual energy and use it to his advantage)
>Sigmund Freud
>isaac Newton
>Nikola Tesla
>Plato
>Kanye West
>50 Cent
>Socrates
Etc. check the link above for more people and quotes on semen retention.
Share below success stories, benefits, your longest streaks, and how nofap has changed your life!