How do I get Cristiano mode lads
How do I get Cristiano mode lads
Gavin Campbell
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Isaiah Edwards
thought his legs would be better, mirin lats tho
Evan Reyes
stop eating
Brayden Young
Lift, eat healthy and sleep 8 hours every night nigga
Mason Nelson
Just do like 10 push-ups every other week or so
Nathan Taylor
Ronaldo has the same problem I have. We both look godlike without a shirt but when we put a shirt we look dyel.
Anthony Brown
Why is he posing semi nude with his family like that?
Dominic Morgan
He likes seeing himself semi-naked
Easton Smith
Bentley Cook
>Ronaldo looks dyel in a shirt
Evan Barnes
Cuz he's chad.
Leo Long
Looks like all this training went to waste
Carson Flores
Fucking nigger
Camden Watson
yes he does dumbfuck
Levi Evans
>wearing a baggy training top is the same as a shirt
idiot
Jaxon Ramirez
Except you are a broke and lonely portunigger and he has all the money and women he wants
Ethan Turner
He kinda looks like shit though.
Elijah Perry
Lmao how is this not dyel? Dude just stop it.
If we use tight shirts we look jacked but if we use something even a bit loose it is over.
Caleb Watson
You’re legit twink mode. This is what an actual god-like physique looks like. Eat more.
Samuel Gutierrez
Ronaldo's chest genetics or horrible but his Lat genetics are crazy good
Julian Garcia
no thanks. im not going to roid. And I have only been working out for 8 months. ALSO im bulking now so im not even twink
Juan Sanders
He probably just starves himself and works out a lot
Chase James
lmao look at those arms
Ethan Collins
Yes I know I need to focus on them. I also need to improve my legs. Things will take his time but Im giving my best everyday
Brody Baker
>Chad
>So insecure that flexes for normal pictures
This guy is legit mentally ill
imagine how depressed he is gonna be when he has to retire from football, he might kill himself
Funny how the two biggest stars in this sport are both mentally ill. An autistic pecho frio and a sociopathic narcissist.
Aiden Jenkins
You mean fridge mode?
Brody White
Holy shit, it’s you. It’s the delusional dude who got b& for posting vids fucking a sex doll. Top fucking kek.
Levi Bell
>framelet
>leglet
>masslet
>insertionlet
>roiding for THIS
Lincoln Ward
improve those cow eyes too
Landon Long
how? What kind of surgery can I do for it?
Kevin Martinez
Cope harder, genelet.
Tyler Jackson
>posting vids fucking a sex doll
how small is his dick?
Sebastian Anderson
you say cope harder and post pictures of guys that roid and have been working out for years.
Why dont you post your snorlax mode body.
Gavin Hernandez
>Insertionlet
nigga WHAT
Bentley Hernandez
Activate your Windows, poorfag
Isaiah Evans
Surgery can't fix your soul.
James Cox
His dick is not small that is for sure
Not sure if you can see it...You might need to have an account.
Lincoln Ward
whats the point of abs in soccer
Joshua Adams
fucking kek
Brayden Diaz
It is importabt to look good for the cameras when talking your shirt off to celebrate a goal
Alexander Jackson
god this is so sexy
Liam Green
You just go into every thread on the board and throw up random images of yourself? Or I cant figure out if you're not actually that guy and hes someone you're pissed at so you post him all over Yas Forums?? Either way its fucking weird man.
Cameron Jenkins
Fuck off, monkey boy.
Caleb Reed
The abdominal muscles support the trunk, allow movement and hold organs in place by regulating internal abdominal pressure. The deep abdominal muscles, together with muscles in the back, make up your 'core' muscles and help keep your body stable and balanced, and protects your spine.
Leo Hill
would you fuck off already
Justin Gutierrez
Visible abs are a byproduct of their training. They are not the goal.
A strong core will help with running, change of direction, the amount of torque one can produce when kicking the ball, helps with balance, and so on.
Levi Ramirez
It looks big because he's the size of a child.
Logan Brooks
Hes been at it for months
Nathan Hall
404 chest not found
Die from aids favela nigger
Joseph Brown
dont feed him positive attention, please
Jacob Bennett
The guy posting this pics is obviously not him. I mean, no one can be THAT retarded and delusional...not even on Yas Forums.
Christian Flores
My younger brother has a better bod than you and he doesn't even lift
Eli Gonzalez
You must be new here, bud
Caleb Bailey
That’s Steve Reeves, idiot. He was natty. Here’s my one year transformation. +40lbs on a 6’4 frame. Eat more.
Easton Powell
Different angle. No excuse to still be in twink mode if you’re shorter than me.
Oliver Davis
lmao imagine looking more dyel than him and calling him dyel.
Time to nuke this board
Andrew Ramirez
As natty as creatine
Eli Reed
This is retarded. You can see his lats through his shirt. He has taken the neck pill and it shows. His face is cut because he’s low body fat. Literally, what are you talking about
Austin Reyes
Kek. I’d mog you with my frame alone.
Michael King
What was your routine history like during this 1 year transformation?
Josiah Torres
I didn’t fall for the ss meme, so I started with just high reps focusing on hypertrophy. Now I’m doing pause sets and working on strength and volume gains. Put on another 5 pounds over the past month or two from that.
Cooper Peterson
Lifting his purse 5x5.
Levi Bennett
This is not a real picture. Can't be.
Joshua Howard
Seethe.
Jeremiah Howard
Cope
Grayson Fisher
>can’t even use cope properly
Kek
Josiah Long
Be ugly, have a great diet, be narcissistic as fuck, be rich, have an excellent work ethic
Brandon Jackson
>his brain is as small as his muscles
Levi Jenkins
Manlets being delusional: vol 23
Seethe harder.
Dominic Garcia
>anyone that thinks I'm a dyel is a manlet