Training legs at home

((((((((((((((((abweh)))))))))

mommy

this doin something to my dick

I wish she would lay her flaps across my face

A:
weighted pullups 3x7
weighted chinups 3x7
pullups 2xF
chinups 2xF
bicep curls 3x6
hammer curls 3x12
lateral raises 3x5
lateral raises 3x10

B:
pullups 2xF
chinups 2xF
weighted dips 3x12
dips 3x12
weighted pushups 3x12
weighted triceps dips on edge (whatever it's called) 5x12
weighted pistol squats 4x12
bg split squats 3x12
leg raises 5xF

you can't go heavy so aim for super short rests and supersetting most exercises.
If I have time I do A in the morning B in the afternoon

also I change up 1/3 of the exercises every few days to not get bored

I'm hard

A black boyfriend? Why yes.

squats to failure
sprints

someone post the original one of 'hey racism, i made you some lunch' pls. way better than this vapid cunt's plagiarised dogshit

Well, I do squats in my barbell rack

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She is single and barely has any friends at all.Try your luck if youfind her irl.I can't do it from Europooria

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Buy a barbell and plates. I did and I don’t regret it.

I'm doing pretty good just with a couple of bands. Bands on split squat and stiff leg DLs got a decent burn going, but takes more reps.

fucking jew

do you find muscular women attractive? is so then you should try sucking dick because you might just be a faggot.

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Based. Such a waste.

>Based. Such a waste.
yeah i know. she had the potential to be a decent qt before she started looking like a man

Not that guy, but I wish I could. Too bad I'm a state away from her.

Where’s the user with the text screenshots who dated her sister?

I'm surprised the guy who always comes into threads about her saying she's dated an ex drug dealer or some shit hasn't said anything

>She is single and barely has any friends at all.Try your luck if youfind her irl.I can't do it from Europooria
you know chicks like that dont go for Yas Forums guys right? chicks like that go for dyel heroin-chic males.

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Shes like 5'2 110lbs she might look muscular standing alone but I promise you she is not

Syphilis? Wouldn't surprise me.

I know what it said, but I'm not driving some hours to NM just for nothing.
Also, she's into black guys, so I might be in some luck.

>Also, she's into black guys, so I might be in some luck.
being into black guys is a huge red flag. i would stay away from her even if you are an american basketball player. you are better off becoming gay and sucking cock if you like women with muscles.

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Yeah, no. I'm not into that kind of women. Her body type is my limit.
Not gay so I'll leave that to you.
But I agree with you though. I don't deal with women who have been with black guys or only into black guys. Do not want to deal with that nonsense.

>absolute qt3.14
>turns herself into a manwoman with no end in sight
Man.

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I've made my peace with the gain goblin

>tfw dating a girl who despises blacks as much as me

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Nice. I’d like to find that. Funny being black myself.

sounds like a keeper bro. just be absolutely sure her hatred doesn't come from burning coal in the past.

Cuddling with my dog

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obviously

reverse lunges 4xRPE7-8
Romanian deadlift 3xRPE8
Single Leg Hip Thrust 3xRPE8-9

everything supersetted with calf raises

What's about her being into black guys? I'm new here

Women aren't funny, they just copy jokes and post slutty pictures for attention

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>What's about her being into black guys
is this shit true? someone post pics.

she definately fucks niggers user I'm sorry.

As one of the guys you responded to, in a few of her videos she said that guys cute and showed them. They were black.
But I don’t think she’s fucked anyone including black guys.

nigger
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> (OP)
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classic Yas Forums

It's very fun when all of that hair is in your bed, on your floor, clothes, bags, in your sink, bath tub, drains

a small price to pay for cummies

It’s Palestinian I thought?

>nigger

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>It's very fun when all of that hair is in your bed, on your floor, clothes, bags, in your sink, bath tub, drains
its a biological female imperative to 'mark' her man. females do this without thinking. they are also biologically trained to spot hair from other females in competition for your cock. females can even differentiate hair the same color of their own as belonging to another woman.

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There is a video of her talking shit in her car, then a black dudes walks across the parking lot and she's like "omg he is soooo fucking hot, like omg guys look at him".

anyone know her race? she looks she could be a light mulatto. like maybe she had a white dad and black mom. pics related. wish i could find a better example but joogle keeps showing me black dad white mom results.

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But i mean... What's the problem about women liking black guys? I'm new here and i don't know what the problem is. Enlighten me, pls

All racemixing is bad. It creates identity-less mutts who fit in no where. Even Muhammad Ali was against it.

youtube.com/watch?v=HqiWFLsgVi4

i hear ya bro

wtf Mohamed Ali was rp as fuc. this shit is more relevant now more than ever.

Pretty much. We'd all be better off if everyone mostly stuck to their own and tried to be good men and pillars of our own communities.

>you find women attractive? You’re gay!!!
If it’s got a snaytch and a pretty face I’ll clap them cheeks, you projecting twink

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I'll ask you all this? What are colored men supposed to do when most their women aren't worth much. Mainly talking about black women.

is there any hope for mixed kids though? the hapa memes are real. female hapas turn out to be sluts. male hapas turn out to be eliotts. neither form any identity to white or Asian culture. its sad really.

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Women are a reflection of the society and values that men create and allow. They should fix their culture. Not try to steal from others. Our heritage and people are both our birthright and responsibility.

>women

This is exactly what I'm talking about. The mixed identity is often not good for the psyche. Is there hope? Yes of course for individuals there can always be hope, but the greates hope is in preventing more of it from occurring.