Pic taken today at gym

Pic taken today at gym.

How am I looking bros? Bodyfat estimates ?

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Not bad at all lad

I ndeed solid for a brown person

Great physique

Pretty good, that's pretty much my goal body. I think the man breast (idk the name of these muscles) look a little off, like they have too much Space between them. Other than that it's perfect well done

Brown people put on muscle better. If anything, it would be solid for a white if he had that body.

Height and weight?

6’1 182lbs

He’s just black, you dope.

11% ish

user dont freak out when i tell you this but.. your black

No. They have no work ethic, lower intelligence and education.

Looking good OP. I'm mirin.

literal king

I estimate that you're gay and black

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wrong
blacks don't put on muscle more easily they just have less body fat

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looking good bro, shave that chest tho

N

I

G

G

E

R

L

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lol you got btfo, cuck

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get rekt shitskin

dare i say it.. based?

short and skinny

Nigger%

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what happened to these people? why are they like that?

Some are trolling, some are Yas Forums who can't stay in their board. Either way don't even respond and they disappear .

cope

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>Either way don't even respond and they disappear .
Yeah true. I've learned to ignore these types of posts over the years, but OP deserves 'miring, not Yas Forums trolling.

What is your routine my dude?

13/50

>don't even respond and they disappear
Never.

yeah, never respond to them, correct

part of the demoralization plan. blacks are genetically more prone to violence and lawlessness. look at their countries. you can not tell me with a straight face that this country (USA) is better off with them. they disproportionately commit all violent crime and theft at a rate sometimes 10 fold what it should be. in fact, HALF of all black males will be incarcerated at some point in their life.

they do not belong here

Doing all pros full body 3 times a week atm.

is your gym still open?

It's nothing to do with how easy it is to put on muscle. It simply the skin tone that always makes muscles more defined. You can take pale dude and a tanned one with equal sizes muscles, the tanned one will have a better definition.

christ I'm too old for this level of edginess why do I even come here anymore

not an argument, reddit may be more up your alley.

yeah. not for long most probably though.

>all gyms are closed
>black has taken a picture of himself at gym
>you are now aware he broke in to the gym

i hope to god corona-chan gets your black ass

>Yas Forums is only for racist trash

if I wanted to argue about black people I'd join the rest of the retards in Yas Forums

>implying racism is wrong
hahahahaha holy fucking brainwash
there is no "argument". they leave their neck of the woods (wurlstar/whatever that other all black forum is) and come here, they deserve to get persecuted.

Your country is KEKED and there is NOTHING absolutely NOTHING a virginal cumskin like you can do about it.

So just chill out about niggaa

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Bro posting these won't change the fact that bmwf is more than twice as likely than wmbf. Sorry.

niggers have consistently been 13% of the population for CENTURIES. you think I gaf about a bunch of beaners ruining this country? I'll be long dead before that happens and I'm not having any kids to bring into this shitty world so LOL @ you, you worthless shitskin.

you have 40+ more years of being a worthless shitskin who will wake up in the morning in disgusting shit skin, with nappy black hair, and shit colored eyes. youll roam about in this foreign world feeling out of place and sensing the hatred in the air towards you and your kind. the only place that you feel any kind of solace is the ghetto where you people kill your own en masse and sit around smoking your pot until you're either in prison or dead. you'll never leave your hometown, you may get a shitty apartment but you'll always be near your mommy, who stays cooped up inside, rotting, as you wait for her to die so you can live in her shitty 2 bedroom where you'll continue to smoke your pot and work your shitty job and pay your child support until the day you die

yet I have fucked multiple black women
yet blacks are already mutts from white men fucking black women for hundreds of years during slavery

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Mirin. Newbie fat dyel here. Anyone able to give body fat estimate? Thinking 25%

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jesus christ do some crunches
you literally have a 11 years old girl's core

P.s. Checkem

I started a month ago broski. And I'm fat so I won't look lean until another couple of months

Nigger, stop posting yourself every single day, jesus.

nigga it's not about looking lean, you literally have a 11 years old girl's core under your fat

did you never go to playgrounds when you were young to run around and climb? chuck e cheese? mcdonalds playhouse?

christ dude take a walk or something why are you so angry?

your a nigger so low bf is natural