How many times have nofap fags been btfo at this point? I lost count

How many times have nofap fags been btfo at this point? I lost count

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>depleting zinc reserves
>encouraging PMO addiction

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Sex provides better results via cardio and social contact

[sound of hands rubbing]

>in b4 pornhub twitter peddling their filth

>listening to jews

>uk article
Why would anybody listen to a bong. They're the only whites worse than americans

Masturbation and porn are part of a healthy man's life whether nofappers like it or not. Porn is here to stay. You can pain yourself all you want by ignoring your instincts, your MALE instincts, but it won't be of any use. I'm so friggen glad a real woman knows the difference between a mgtow freak like them and a MAN who is okay with himself.

@54868100
Wasted dubs, no (You) for obvious bait

post hairline

I satisfy my instincts by nutting inside my gf every night you disgusting piece of shit coomer.

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>nutting inside my gf
>YOU disgusting piece of shit coomer
>B-but

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highest median iq

I nut inside your gf every night too, but I'm polite and wait my turn

fucking based.

i can have sex everyday but sometimes I still want to watch porn and coom how do i break this cycle

>Ha look! another "study" from the establishment telling us to masturbate. nofap fags BTFO again!

>implying jews speak and act in the interests of goyim
I must subvert and destroy my host nation

It's kind of amazing finally seeing him in color.

>(((doctors))) say

>stop cooming for a week
>go into work
>feel more attractive, female coworkers smiling and talking to me more
>touching my arms and shiet
>coom that night thinking about how they talked to me
>go into work
>literally get ignored all day

im starting to think this shit isnt a meme

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Funny, I've been trying to get it and I'm not having luck.

just have more sex

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This.

>break the cycle by stopping
But seriously, stick to strictly having sex if you can.
Cooming will destroy your brain.

>doing relief work at a school decently far away from home
>have to get up pretty early to drive over
>wife wants to fuck reguarly
>tfw 5-6 hr sleep
Fucking gains goblin

semen retention is an ultimate redpill, get the fuck out of here kike

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Those jews just wont stop until the second hilter will send them to the centre of galaxy huh?

Pretty sure fapping does not boost immune system

>mass reply even to those who agree with you

are you okay retard?

Both of those females are clearly different. The lighting isn’t even the same.

>start watching Indigo White videos
>don't even fap to them, just enjoy their wholesomeness
>can't watch any other porn because it feels like a betrayal of my pornfu

A-am I going to make it, bros?

???

Why wont you listen you stupid faggot!

Are you retarded? The picture was demonstrating what a "sluttier" face looks like in the left vs right. No shit it's different women in the pic.

>having longer streaks
>working out like mad
>almost have a gf now

Fuck porn, workout and ask her out.

When I have sex with my wife, to this day I never coom. The only reason to ever release is to create children. Cooming is the ultimate gains goblin nobody knows about.

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How do you not end up with blue balls?

I do sometimes, but when I focus enough on breathing, I never get to the point where it feels like i'm holding back coom. The times I get blue balls, they go away within a few hours and it's really not that bad. The body will recycle any unused sperm anyway so idgf

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Do you still orgasm? Im not really sure how it works.

I'm sure there's a way to master it, but that still might be shitty, causing the body to release prolactin anyway. However I don't orgasm and have sex for the sole purpose to make love.
People end up realizing sex is overrated anyway. Better shit to focus on in life.

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When do you decide when to "stop" then?

Whenever the wife desires, If I control my breathing, I can control everything else and pretty much go on forever.

Interesting, ill have to look into it more.

Too bad they want to kill everyone they can't enslave.

>work from home
>alone in apartment
>can't go to the gym
Am I going to make it?

>m-m-muh porn
>m-m-muh nofap

Just be a normal human being with a healthy sexual life?

>just have low test bro

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It doesn't hurt it either. Nor does it do anything to test levels.

And if you're worried about your zinc levels just eat more shellfish.

People do understand that any test gains you get would be incredibly small and that you'll just convert more test into estrogen even if it did do anything worth noting, right?

Yes chad

What is the correlation with healthy sex life and low test?
Wouldnt it be the opposite

Stop trying to rationalize with retards user

Sorry
I forgot that ppl on this site don't practice moderation

None? Now shoo shoo dr Goldenberg

Just fuck retard. If you are really chad you don't need porn. You can just fuck a real bitch

Kike psy op thread

>americans
>white
this aint the 50s kid

Fapping doesn't boost the immune system but sex does.
>Inb4 "it's the same thing, the body doesn't know the difference between your hand and a woman"
No it isn't. Oxytoxin is released in large quantities during sex but not masturbation.

I hate my gf. I feel like I live with elephantosaurous who whines all day and with each step the ground shakes. I don't want to even have sex, I'm so much happier fapping at the moment.

>staying with a gf you are not even attracted to
wew lad how cuck can you get rofl