/LHG/ - Lung Health General

People with healthy lungs and good cardiovascular systems are most likely to survive coronavirus. Have you taken the proper steps to ensure your lungs will cope?

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Best exercises/foods for healthy lungs?

Where my fellow /coofers/ at?

I'm maxing out the vitamin C, D and making sure to get as much fresh air as possible.

My cardio is walking. It's pathetic. I'm so heavy lads

Ur fucked

If anyone out there reading this can't jog for AT LEAST 20 mins without getting out of breath try your damn hardest not to get infected

She should be safe within the Reich, strengthening baby Aryans with those milkers. Instead she watches the Electric Jew and chases BBC.

Never forget what they took from you.

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unless you're injecting 30grams of pure vitamin c it won't so anything

Not my first rodeo. I'm taking it to bowel tolerance ala Thomas Levy. Like 20,000 mg.

I see you are a man of culture, carry on king

cringe

Wim Hof Method

one day at a time. If you stick with it you'll be running soon enough

Quit smoking cigs a few weeks ago, coincidence but very good timing. Been doing cardio for almost two months and making slow but steady endurance gains.

you're not fucked user, don't listen to this guy. being fit and having good cardio does somewhat boost your immune system, but the main thing is to not have any preexisting conditions. if you do, hope that your town/city is actually smart enough to enforce quarantine measures so that if you do contract the virus and have to go to hospital, it won't be full of 10,000 other nigger too.

I akshually run a 7:55 mile at 275...but still I usually just hike. Tomorrow I'll hit the track again

is cardio the only way to get lung capacity?
what if i hold my breath randomly during the day?

If I catch corona-chan I'm riding it out at home
>it's just the flu bro

Being fat and having shit cardio IS a preexisting condition you fucking moron

who is this slut?

How fucked am I if I'm overweight and I had asthma as a kid? [spoiler]I know I might still have it, probably do, but I haven't had to use an inhaler in a decade. Always have one around in case though.[/spoiler]

The emergency room is literally 90% of niggers year round.

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god imagine how hot it would be if she put some clothes on, adopted a traditional role or house keeping and raising children, and helped to build a better future for man kind

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based and familypilled

Based

who is this?

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The hoofer

The death rates for anybody under 50 are like 1 in 500. If you were put in a room with 500 random people under 50 and you think your health is a candidate for being the worst of the group, well, then you're probably fucked.

i didn't realise it was so low but it appears you're right. thanks for making me feel better user.

i bought cigarettes

tfw went running today

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I'm glad for you, user.
Keep the good work

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thanks man, i hope your day went well too

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you fucking piece of shit

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I'm a smoker and after yesterday i'm feeling ill. A sore throat, cough, nose running. Drank vodka yesterday, hot tea, ginger etc. and it's worsening. I'm afraid to go to the doc for if they "test" me for corona which is very likely now in estonia. Gonna probably try to heal myself the oldfashioned way and hope it's just a flu.

Yeah I smoke about a pack a day on top of taking mega doses of catecholamines and pseudo amphetamines so my resting BP and heart rate are high enough to handle any infectious insult

you're a piece of Shit too

Ran a 21 min 5k two days ago, did a bunch of pullups in the park, and then ran 1.5 miles back, I think I"m fine

>She should be safe within the Reich, strengthening baby Aryans with those milkers. Instead she watches the Electric Jew and chases BBC.

>Never forget what they took from you.

>t.

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She was built for BBC she would love to get pounded by a black KING

paracetamol
phenylephrine
salbutamol/albuterol inhaler

God imagine how hot she'd be if she did all that but also lost 20kg

faggot

I miss him.

i have atsma good bye bros

She will be doing her best to talk her way out of while your compound is being shelled by the governemnt you schitzo

Look into Buteyko.

Who's this semen demon?

NAME NAME

btards and incels need to get the fuck out of this board with their shitty fantasy posting

Can't do much about the clothes, but she used to be a lot slimmer

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Melissa Debling is so hot

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What the fuck is with you people and wanting children? Why is something so fucking mundane the ultimate goal for you losers?

As opposed to you who end goal is to endlessly coom all day in random strangers until you die and never achieve something greater

>why do people want to do the thing that is the entire reason you’re alive

We may never know

My goal is to do something greater than having kids.

The reason you're alive is whatever you decide it to be.

Raising successful children is the penultimate goal for every living thing on this planet. Key word being successful. Poor idiots pump out kids on the daily, fueling a cycle of poverty. Your goal should be to have children that are even more successful than you, as they are a part of you that is living on. Most of you faggots won't have any lasting impact on the world outside of your bloodline. So make it the best.

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I'd wife her too user

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Based and Dickpilled .
Getting visions yet?

Are motorcycles the pinnacle of racing?