>what is a squat plug A squat plug is like a lifting belt for your anus. For those with weak anal/rectal muscles, they can be useful for giving those muscles something to press on, enhancing your form and preventing injury.
>why do I need one? You don’t “need” a lifting belt either. But if you’re ready to take your gains further, you’ll need both.
Just broke in my rogue REP (rectal enhancement plug) and I feel it gives more support than the Titan one. Thoughts?
Brayden Thompson
After using one similar to the one on the left I can tell you for a fact that these are actually legitimately good for upping your squat numbers.
If you're self-conscious about this you don't really need to be because nobody will know but they will question the gains.
Nathan James
The REP gives better support but at the cost of not being as steady of a fit as the Titan from my experience. You might experience the feeling of it trying to "escape" your anus in the long run
Dominic Cox
Thats gay. You must be a supergay getting fisted daily to even have the problem in the firstplace. By using this plug your making it just worse because you take away the ability to "clinch" even if you want to do it.
Plz go find jesus.
David Taylor
ngmi
Jack Scott
Ngmi
Brayden Sullivan
Ngmi
Julian Ramirez
Ngmi
Jayden Perez
Ngmi
Alexander Murphy
Post rectum
Logan Perry
ngmi
Jonathan Adams
ngmi
Eli Hernandez
ngmi
Matthew Murphy
ngmi
Leo Roberts
>Use this thread for all squat plug questions. Will it help with my strict press?
The function of the squat plug is to improve hip mechanics in the squat; I doubt it would have much effect on the press.
Gabriel Wright
Hi /spg/ just got my new eleiko squat plug, it feels great having it in, my form has improved a lot but i think i still don't brace correctly, are there any videos or guides? Also what are your squat maxes - raw and with plug Mine 350 and 365
Adrian Wood
>not using the Schwarzenegger times wood SP. ngmi
Matthew Brown
Ngmi
Anthony Lee
I thought this was a meme at first but I bought one cheap off Amazon and I've increased my squat a bit. I'm not sure if it's placebo or if it's really working but so far so good
Cameron Perry
Not totally true. Clenching the anus around the plug help in keeping glutes firmly engaged and give more stability during a strict press. But it's a bit overkill
Daniel Scott
gmi
Bentley King
I'm concerned about the wood deteriorating after use. Can you recommend some wooden SP care tips?
Thomas Jones
Don't take it out in the showers, wipe off with alcohol and reseason with mineral oil after each use. I've had for about 2 years now no problem
Easton Lewis
Kudos to you guys. This thread is borderline indistinguishable from a serious lifting thread. Very nicely made, you almost tricked me as well despite me knowing factually that this is all a fabrication.
Nolan Wilson
It's not overkill at all, back in the day when it was an Oly lift all the record presses were done plugged
Adam Butler
n g m i
Sebastian Gomez
whats a good introductory squat plug? also is glass or silicone better?
Jose Bennett
ngmi then gmi then ngmi then gmi then ngmi then gmi...
Joseph Hughes
ngmi
Dominic Wood
Ngmi
Dylan Brooks
Has anyone tried the inflatable squat plugs? Feels like a good way to clench too hard and cause a small pneumatic explosion in your rectum.
Juan James
You fucking dirty gay cunts
Charles Smith
Absolutely worthless mate. Don't attempt to use them.
Easton Rogers
Any squat plug experts can helps me... I plugged up for front squats and I feel like my plug moved more when compared to low bar back, any idea why? I lost power out of the hole cos of this movement.
Nathan Turner
I hard they work well when you have the shits to stop any leaking never tried one though
Nolan Bennett
Ngmi
Jacob Gomez
Squat plug tags absolutely wrecked by the patrician's choice...squat beads, that's right squat beads. How can you deload efficiently with a plug?
Sebastian Morris
How do I stop getting an erection when I insert my plug? Its getting kind of embarrassing.
Even if 90% of the stories were fake, yahoo answers is one the best things the internet ever gave us.
Ian Watson
>Plz go find jesus Gonna make it
Jace Garcia
The real reson to use a squat plug is explained, elegantly might I add, in that yahoo answer.....you need to block the pooper so Satan dosent stick his "cock in your ass and make you gay."
Gabriel Nelson
Find Jesus sp satan dosent stick his cock in your ass to make you gay.
>Eleiko Is that some budget chinesium brand? Be careful using those user. You don't want a broken plug when you're squatting 3pl8. Trust me.
Nolan Brooks
NGMI
Joshua Edwards
Because its literally the best thread on Yas Forums rn. I laugh more here than the /humerus/ threads
Jordan Powell
Get it blessed first, thats a no brainer.
Samuel Walker
ngmi
Aaron Wood
There's a bed, dresser, and end table in that room, it's just framed out.
Alot of camwhores dedicate a spare room as a camming room. Partly so they don't get pussy juice on their nice furniture and partly so weird stalker dudes don't dox them from pictures and shit hanging on the walls.
Daniel Collins
How can you tell that by a single shot of a corner?