Redpill me on nofap, meme or legit?

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Other urls found in this thread:

ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
ncbi.nlm.nih.gov/pmc/articles/PMC5039517/
sciencedirect.com/science/article/pii/S007477421630068X
livestrong.com/article/246689-the-effects-of-masturbation-on-testosterone/
anyforums.com/
twitter.com/SFWRedditGifs

If you have an actual porn addiction then it’s legit but if you Jack off like once every other week then you’ll be fine. NoPorn applies to more people than NoFap

nofap unironically gave me the primal rage to get my first gf at the age of 20

No fap is a bunch of penguins who think the reason they can't fly like other birds is that they spend too much time swimming.

Legit

Incel cope

well said

It isn't going to give you magical powers. It's just dudes getting high on finally flexing their will power of something they've let get out of hand.

Porn is very addictive and most dudes have been porn addicts for at least 5-10 years by the time they're in their early 20s.

Porn will warp your brain. But masturbating is regular. Just no porn and don't beat your dick every day.

post nose and last name

nose and last name

>feared by all

and you're trying to convince me to stop?

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Just imagine coomers being the Sith and nofappers being the Jedi and all of it will make a lot more sense.

>fapping with your right arm
Do coomers really switch the mouse to their left hand just to fap? I figured millennial coomers especially would be lefty-fappers as they grew up with clicking on Internet porn. Zoomers could go left or right due to smart phones.

but the Empire did nothing wrong, it brought peace to the galaxy
fapping gives you peace while nofap makes you hornier and angrier

oh its a legit meme

Kek

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Even if it is a meme what do you really lose by stopping, really? Just not wasting 10+h a week on porn felt like a win for me personally, regardless of supposed other benefits.

Based. Porn is unironically a psyop.

Post studies

roflcopter

I tried it for a couple months. It just made me uncomfortably horny for about 1/5th of the day, which was distracting and pointless because I work in a warzone with no females.

I went back to rubbing one out once a night.

Made zero difference in quality of workout or gains/stamina.

When I get a GF again I will try it and see if it makes sex better.

You got it wrong homie. The Coomers are the more tempting path, quicker, easier, and you get to fuck. But while nofap is slower, and at first seem like the weaker option, it is the more powerful one, where you get superpowers and shit. Also, Jedis are celibates, which connects well with nofap.

Fpbp. Noporn is the goal, nofap is just the bridge there. Beating off has been with mankind from the start, modern porn has not. It affects the brain like a drug, with the most pronounced effect being hypofrontality. Often times jerking off without porn can lead to a porn relapse, so it's safer to go 30-90 days without sexual release as a reset. Ultimately the goal, though is to get to a point of zero porn use and masturbating once a week max. Any nofap advocate that goes on about semen retention or never cumming ever is as retarded as the cumbrains who think porn is a totally fine and healthy thing. If you're somebody who can use moderation, say only indulging once or twice a month, then porn is probably fine, but odds are if you're even reading a nofap thread you're a porn addict and you need to aim to never use it. An easy analogy is alcohol. If you are a recovering alcoholic, you probably shouldn't go to a bar, but if you only have a few drinks every now and then the damage to your body is pretty minimal.

>I work in a warzone with no females.
what did he mean by this?

REDDIT-TIER HUMOR WITH REDDIT-TIER RESPONSES. I WONDER WHO ARE BEHIND THESE POSTS.

IS self control a meme?
IS watching Porn healthy?

Day 3 boys. I'm so tired of the cycle of misery. I'm in it to win it now.

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ive never been addicted to porn i look pics,last few days ive been watching em without jacking off like i used to first when i didnt fap (i didnt know the proper way),and after doing this again and again my brain has stopped associating being horny with jacking off,i just get boners and then become flacid again, let's see where i reach from this experiment

I mean what I said. There aren't any women on this fob. Even if there were they would be off limits. Being horny with no outlet is horrible.

Legit because it removes your cope mechanism and forces you to address your problems.

I get so many boners lol it feels funny

I asked this in the previous thread and literally nobody could answer it. How is masturbating to normal porn (not the weird kinky shit) worse than using your imagination or looking at pictures?

It's hyperstimulus. Your brain is wired to give a bigger dopamine hit with a new partner vs one you've been with before, so each girl you view makes your subconscious think that it's slamming a new girl. The whole reason porn is bad is because it fries your dopamine circuits like meth (note here that I'm not saying the effects are equivalent, meth does the job WAY faster and WAY harder, just that they're doing the same thing). Obviously this effect becomes more pronounced when someone moves to kinkier stuff or uses porn more, but the effect is there regardless of the type of porn. Additionally, if you only ever get that full-force dopamine hit when you're with an actual woman, you'll wire your brain to pursue sex more instead of jerking off, which is a positive in my eyes.

NoFap boost testosterone and give you the confidence to date girls. If you waste your testosterone in masturbation (with or without porn), you can't have it in everyday life, so your just an Untermensch

nofap is legit but noporn is the most important part

Noporn is great but you should only do nofap if you're in a relationship.

porn is literally virtual cuckoldry and masturbation is a cope for those unable to actually have sex.
ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
ncbi.nlm.nih.gov/pmc/articles/PMC5039517/
sciencedirect.com/science/article/pii/S007477421630068X
livestrong.com/article/246689-the-effects-of-masturbation-on-testosterone/

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if everything was possible i probably wouldn't decide to be a bald nigger

>Yoel Romero
>your oneitis
>you
wonder which two would fuck

If I only fap to my own artwork, is it ok? I ain't giving in to the porn jew. I also only fap like once every 4 or so days.

Lads...it's easy...I'm breaking free...the whole stupid charade of lust, women, offspring, wagecucking.

The man who overcomes cooming overcomes the world. No need for women = no need for money, no need for status, no need to do anything but chill.

I've tried taking 1 week breaks loads of times and 2 week breaks a few times. It has done nothing for me in terms of most of the benefits mentioned.

Usually I'm extremely horny by the time I break my fap, and that is the only difference.

I think a lot of men probably have more serious porn addictions than me based on what I've seen people say on Yas Forums about masturbating multiple times per day. I've only ever done it once per day even as a teenager, and I often go a few days without accidentally.

>ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
This just indicates that porn addiction is a thing

>sciencedirect.com/science/article/pii/S007477421630068X
This is only indirectly related to porn

>livestrong.com/article/246689-the-effects-of-masturbation-on-testosterone/
>A common myth erroneously states that frequent masturbation lowers a man's testosterone level. But that's simply not true!
I don't know why you posted this

>ncbi.nlm.nih.gov/pmc/articles/PMC5039517/
Now this is a good one. This suggests that pornography dimishes sexual performance because of unmet unrealistic expectations.
Clearly the solution is to only masturbate to anime girls so there's no expectations that the stuff translates to real world

Meant for

One month into nofap is the only time my acne disappears. I think that speaks for itself

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Well I think my right shoulder is smaller than my left, and it tires easily when I brush my teeth and sometimes when I game on pc. All this despite using my right arm to coom, so nofap might fix that.

Broke my noporn streak since new years last night
>drinking with boys at my house, go piss
>one of the boys requests moaning ASMR on my google home
>it sounds just like sex, I start to get hard pretty quick so I stop it, but now I know that exists
>usually use ASMR to fall asleep, decide I'll look that stuff up and see whats there
>there's a fucking Xev Bellringer video
>Well its on youtube so cant be too sexual
>it is, I click off
>next night I go back and try not to beat off
>realise I am just watching porn now, and my streak is over
>go straight to a porn site and beat my dick twice
Fuck this I just want to live a porn free life but a little relapse and I can't stop myself

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Sorry bro just get back on the horse asap or you'll be a coomer for the next few months like me. Never ever give up.

read easypeasyway book

just picked random ones ask for redpills on Yas Forums

In theory then...would it be ok to just pick one or two porn stars to beat off to? Say an user picks his favorite sluts or videos and only beats off to those. Does that trigger the brain into thinking theres always a new girl?

>ask for redpills on Yas Forums
how about i drink bleach

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pmohackbook.org
shit works

Also it should probably be stated that porn addiction only comes into play when it's hurting your actual life
you can jack off twice a day and it not be an addiction as long as you're not sacrificing time for other stuff to do it, like leaving work early to jack off or forgoing doing chores to jack off

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Shit analogy

Yeah man, fuck this site its been infiltrated by jews. We should get out while we still can

This guy sounds and looks retarded when he speaks

Drink bleach xD pol is for incels!!
Fuck you you little kike.

Fuck off faggot

S E E T H I N G

it's a meme

no fap incels will call me a jew in response