/phg/ PENIS HEALTH GENERAL

BASICS OF PENIS HYGIENE
nhs.uk/live-well/sexual-health/how-to-keep-a-penis-clean/
healthline.com/health/penis-health
healthline.com/health/how-to-get-rid-of-smegma

(OBLIGATORY) CUT V UNCUT
healthline.com/health/mens-health/circumcised-vs-uncircumcised
kidshealth.org/en/parents/circumcision.html
med.stanford.edu/newborns/professional-education/circumcision/complications.html

SEXUAL FITNESS
mayoclinic.org/healthy-lifestyle/mens-health/in-depth/penis-health/art-20046175
health.com/condition/sexual-health/penis-health-problems

5 PENIS FACTS
nhs.uk/live-well/sexual-health/five-penis-facts/

WASH YOUR PENIS
amazon.com/12-Rules-Life-Antidote-Chaos/dp/0345816021
amazon.com/Maps-Meaning-Architecture-Jordan-Peterson-dp-0415922216/dp/0415922216/ref=mt_hardcover?_encoding=UTF8&me=&qid=
goodreads.com/book/show/44508443-wash-your-penis-a-jordan-peterson-journal

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Other urls found in this thread:

youtube.com/watch?v=Snen1ifhocI
twitter.com/NSFWRedditImage

i didn't wash my foreskin or stretch it out at all for the first 18 years of my life because no one told me i should

I had both ED and premature ejaculation on my first times with a girl. Gonna check the fitness links. Hope I can get used to sex. Gonna get my test levels checked as well. She left me, btw.

well now that you know I hope you act more responsibly with your penis

less porn + more cardio + less sugar + MODERATE masterbation (no more than 5 times a week)
That or medication

Premature ejaculation tips I've picked up: kratom works in large doses, edging and breathing exercises help, jerking off berforehand helps, slow entry and alternating shallow/deep strokes works

Just be Black lmao bro just have a BBC haha

lol

I've been with low libido lately. Don't feel the need to masturbate.

Maybe this was a gay board after all

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>moderate is 5 times a week
Damn I mean I guess that's moderate if you jerk off thee times a day

Moderate should be like twice a week at most

>treating the nofap meme as a medical fact

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i only get morning wood like twice a week
am i fucked

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how to relax during intercourse? i rock a full mast with girls but have trouble actually finishing. i think i'm a nervous wreck so could have something to do with it. i also tense up a lot when receiving blowjobs because i feel like the bitch could chomp my dick off in a single jaw muscle stroke and that thought terrifies me. i play it off as being "ticklish", am i fucking retarded?

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you should be getting it every morning
on the bright side, you're still getting it

coom 2 or 3 times a week
ALSO side note: STOP DEATH GRIPPING YOUR PENIS

any tips on lasting longer? sometimes i literally coom upon entrance

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Drink more water
Masturbate then blue ball yourself (get close to COOMIN then stop cold turkey)
Edge

Hey Doc. How do I know if I'm doing a kegel right?

youtube.com/watch?v=Snen1ifhocI
Try my workout regiment for a rockhard cock.

It should feel like youre trying to get the last bit of pee out of your peener
for reps

Thats...actually a good queue.

Just drink or smoke a little, relax yourself. Have trust that your partner isn't going to intentionally fuck you over.

Also, drink more water.

I had sex with a very ugly woman about a month ago, and have had zero libido since. Like the only erections I get are when I wake up. Has this happened to anyone else and recovered?

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well this is /phg/
we know penis

Alright /phg/ I'll fucking do cardio. Godamnit I hate you all but for my long term dick health I'll fucking run. Fuck

I had this when I first had sex for a while
it was like I was just done
but things worked themselves out

Brehs, i need help. I was suffering from ED, cured it a bit by working out, doing cardio and kegels so i can keep hard through most of the intercourse. However, i can never cum, doesn't matter which position, cunny, oral or anal, i can never fucking finish. Wasn't problem of a girls either, i've had the same problem with each of them. Any advice?

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6.5x4.5 am I fucked?

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if you have a healthy penis, you can make that work :)
work on the foreplay of sex instead, not just oral, but building up to sex
try to make it an adventure for her (or him :) and things should be good regardless of peener size

could be anxiety, (it unironically can impact your ability to coom) but the best way to know would be to speak with a doctor, delayed ejaculation can be complicated

>She left me, btw
Wasn't for you've described, bro. And, if it was the case, better for you then.

Never. And I've fucked ugly ladies, bro. Trust me.
Also, is that pic from Starman?

Could my problem just be general anxiety too?

>is that pic from Starman?
Yes sir.

anxiety or shame, since it does seem like you feel some embarrassment about it
instead of thinking of it as: I had sex with a VERY UGLY WOMAN
frame it as: I had sex

Yeah you're a fucking bitch, and you're putting your dick in untrustworthy whores.
How can you possibly even enjoy sex if you don't trust the girl you're with?

8.5x5.5 but i last like 5 seconds
hate to see the look on her face when i coom after entering

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Let me frame it as "I had sex with my married manager from work who isn't attractive but I was lured in by the kinkiness." First time went okay, I never finished but I kept it up. Second time I couldn't get hard at all. Ever since my overall attraction to girls has been minimal. I've jerked it a few times since to /gif/, but not the daily it used to be.

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cardio, less masterbation, healthy foods, NO PORN
if that fails, use your tongue/hands

well they're not insane whores or idiots, they're normal girls. i suppose i'm just insecure about trusting other people with being intimate with me which creates anxiety, which is why i asked wtf to do about it

I litteraly have this problem too. A girl i really liked thought i wasnt into her, she though it was her fault. I really liked her.

How do I shave my pubes properly. It's like an angry arab down there, and I'm getting sick of it.

I heard a poping snap at the base of my peen like5 yrs ago, hurt like hell, yrs later when i finnaly found out that it was tendon snapping and that it was a bad thing i freaked out. I havent been to doc yet. But also my peen dont get as big no more. I feel like there like 2 inchs missong from my only 5 peen. Is all hope lost or what should i do? Is it repairable?

>kratom
wow this website is full of fucking morons giving awful advice. Dont ever recommend kratom for anything again you fucking idiot

You're fucking without commitment, of course they're whores, and of course you can't trust them. Most men learn to put that feeling aside. This isn't a good thing. Your mind is telling you to find a woman who you can trust. Do you do that, or desensitize yourself to whores? Your choice man.

bro one was a girlfriend and the other was a girl i really clicked with before i told her that we can't keep a relationship going cus im moving out and LDRs are a meme :( im not a manwhore

This thread has absolutely NOTHING to do with health and is all about bragging about how big your dick is and how much sex you're having.

How do I put my penis in a vagina?

none of that works
stop pasting random shit from pajeet forums

The fact that I am just under 5 inches plagues every moment of my being.
All the links you posted are about the physical aspect of penis health, but what about the mental aspect of penis health?

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Sounds like low test probably. Complete loss of libido is serious, don't take it lightly.

Please continue the penis general threads. These are very informative

Any tips on lasting longer in the vagina?

>i didn't wash
>because no one told me i should

Was it 18 years before your family realized you were retarded?

You have to realize that every woman you ever meet can order a plastic dildo with the perfect size and girth online, and it will be able to vibrate to perfectly stimulate too. No penis in the world can do that. And yet, women still prefer sex with a real dick. You have to accept that for people, sex is far more than just physical measuring, and that there are extreme psychological factors at work. And your smaller penis doesn't at all prevent you from giving a woman good sex, just as a bigger penis doesn't at all guarantee good sex.

Cope.

If you are under seven inches you will never fully pleasure a woman.

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Lmfao

Sometimes when I coom I get a really irritating burning pain in the end of my pp for like an hour afterwards. It feels like trying to piss but someone is holding your dickhole shut. Anyone have any ideas what it could be? Pretty sure I don't have an STD.

Thanks for the suicide fuel mate

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>tfw 4.7x5.1
should i just end it?

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