How to grow a butt

Tits or GTFO

HE'S BACK

You don't get any actual advice until you post your poz depository

show vageen

dude ass. I can tell from a mile away

>*sniffs*
Can confim

Squat (on my cock)

Squats and surplus. Will post butt if anyone wants

I don't see your asshole

>THAT BLACK HOLE SUN
FUCKKK IM GONNA CUM IM GONNA FUCKING CUM IM SO CLOSE SEND AN IMGUR WITH YOUR PANTIES OFF PLS I WANNA SEE YOUR ASSHOLE DO IT PLS

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Lemme c dat bussy bb

FUCK YES YESSS NOW GET A CLOSER ASS WINK SPREAD REAL FAST BEFORE IT GETS DELETED PLEASE REAL FAST

Timestamp and wipe your clam

YEAH THIS GET A TIMESTAMP WITH MY NAME ON IT THATD BE HOT AS FUCK

god damn I love black asshole

Sharpie in da pooper

Ewwww. What's that white stuff? Fucking gross, man.

thank you.

I recommend you do a program called "Starting Strength" by Mark Rippetoe

Anyone gonna be more helpful? It’s cum

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nice job whore, now try again but this time spread lips open

first time in forever i've seen a cis female posting on Yas Forums and not a tranny.

Listen here, you little stain. You're gonna get a lot of hurtful and degrading comments,and you deserve to see them all. Let me just say, you are repulsive the way you are. You hear me, you vile wench? REPULSIVE. Don't ever change, so you can be laughed at for all time. You deserve nothing you want. Drown in a well of expired mayonnaise, whore.
>mfw thinking of you not hurting

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You still haven't spread it yet queen

WORKOUT A
SQUAT 5x5
DEADLIFT 5x5
HIP THRUSTS 3x10

WORKOUT B
SQUAT 5x5
ROMANIAN DEADLIFT 5x5
HIP THRUSTS 5x5

AXBXABX (X IS REST DAY) YOURE WELCOME
NOW POST SHARPIE IN POOPER WITH ANALBRO TIMESTAMP.

You need to be doing a high rep low weight squat exercise and theres a secret weapon that you can implement that will target your ass specifically but I won't tell you what it is until you post with a few sharpies up your butthole.

Women are actually disgusting

Squats are the way to go, isolation exercises could be slightly better than squats at increasing just the ass, but squats also work other muscles that compliment the ass.

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Loving the judgment

based analbro

DONT LISTEN TO THEM BABY. JUST DO MY ROUTINE AND GET A SHARPIE UP YOUR ASS ASAP

Don't feel bad we'd all bang you

And thanks by the way

just a question why did you only capitalize the m in "make" and nothing else?

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Wrong

Ass to grass squats are pretty good.

how do I get a black gf?

I fucked up because of autocorrect

SHARPIE IN POOPER

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting

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Nigger

Be masculine and polite, my Ethiopian gf said that's what she liked about me.

>deadlift without all the extra extension in the low back.
>Pause squat heavy with a perfectly straight bar path.
>squat and deadlift till you can't get any more reps with good form in the 3-6 rep range.

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Just get done fucking a white man, princess?

Lol I can tell you’re not masculine at all bro sorry :|

>Ethiopian
imagine picking an east african monkeymutt over a west african QUEEN

Pussy juice you virgin

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GOD I LOVE THAT VIDEO. ITS SO HOT

Post time stamp you dumbass

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Faggot

There's a difference between nigger masculinity and white masculinity