How do I unlock ottermode?

I dont understand how all these actors, rappers, drummers, and R&B singers are all fucking shredded. It makes no sense. I guarantee they are not in the gym as much as me. wtf they doing that I'm not?

Well paid professionals in charge of planning their work outs, diets and probably steroids to enhance their bodies as much as possible for live performance. They don't have to waste time meal prepping or planning routines, someone else does that for them and they just have to follow through for guaranteed results, effectively spending less time in fitness.
Basically money.

HIIT cardio or straight running fast as fuck for 15-20 minutes in the morning, 5 days a week

high-rep pull-ups, push-ups, ez-bar curls, and dumbell presses in the afternoon, 5 days a week

sat & sun rest

each day, eat 100 cals below maintenance with carb/protein/fat at 50/35/15

there you go

>wtf they doing that I'm not?
Not eating as much
Also their careers depend on their physique, it's not far fetched to think they spend lots of time in the gym

based
biber is a twink

this is the sad truth. i like being ottermode but none of my coworkers know i even lift.

Mirin, my dick is diamond

little teen girls maybe. fit healthy women prefer tall burly guys

t. 6'2 210 lbs

Arms too big for ottermode

When it comes to older women they don't want this starved Ethiopian look. Go lift heavy. No need to go out of your way to look like a little dyel faggot
I wasted years like that

>When it comes to older women
>older women
who gives a fuck

t. cant close their fucking mouth

>he fucks women above 22
thats depressing. its like driving an old car, or gaming on a last gen pc. sucks knowing youre using an inferior product

am i close to ottermode? despite running everyday and doing fasting im having a really hard time cutting without losing what gains i have.
i just want to get abs and mires brehs

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Not him but I prefer older women in general for casual fucks. They give less of a shit about everything. Plus they're usually better at sucking dick. And they're used to older guys who are usually out of shape so their worship your body, you can see in their eyes that this is what their fantasies look like (ottermode btw).
I'm talking about girls around 23-25. Never been with someone in her 30s.

Work on your abs. And yeah it sucks but you gotta lose some bf% for ottermode even if it means losing gains in the process.

>23-25 year old girls
>older women

are you 19?

The way I understand it, its just a muscle ratio.
One where the body is very tight, but isn't any special size.

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>each day, eat 100 cals below maintenance with carb/protein/fat at 50/35/15
I know my body well enough that 50% carbs is gonna make me gain weight.

This is "I hit arms every day and nothing else" mode.

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23 but been fucking girls that age since 19. There seems to be a big difference between underaged girls, girls from 19-22 and 23+. Girls older than 30 are milfs in my book.

jelly, fag?

What a shit graphic, there's better alternatives to 90%of the ones posted, these are retard thot lifts

>partying
NGMI

Show us then faggot

fellas how do i achieve this

>work on your abs
good advice bro

anyone else notice the disparity between his right and left quad?

Well ya user, he uses his right quad to jerk off, doesn't everyone?

Power Clean
Push Press
Chins
Dips
Leg Raise

What do you call this posture?

Maybe you should hit your arms/pecs more?

Those are the parts of the body that are more noticeable while wearing clothes

Hey man ur gonna make it just clean up that diet and do some ab work and reduce calories. U look like shit to society but thats only because we see male models every day that have been lifting for years. Remember all the losers out there that dont even lift

True, but bear mode also just looks dyel/fat with a shirt on. I'm thinking with ottermode your arms have definition, with a good-fitting shirt the outline of your muscles will be visible. Idk if pic related is ottermode but you can tell he lifts just from his arms.

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This is natural limit size idiot

>eat a -800 deficit

what if I'm skinny and want to GAIN weight

why would anyone walk around like this?
>half rolled up arm sleeves on a t-shirt
>t-shirt way to long
>showing ankle as a men
It's prision code for: I am a faggot bottom take me whenever you want
Are all otter modes fags?

>When you have a shirt on you will literally look like someone who doesnt lift
Oh the horror

post pic

i never understood why those faggy pants with the bare ankles became so popular

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there is an actual article on leangains where he Martin shows his trainees bodies off many of them look like tyelr durden. His routine is BP DL SQ with pull ups and chins btw.

Buy an otter!

Boomer

Agreed

theyre just regular pants with the pant legs rolled up

baste

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>filename
fuckin lol

Post wardrobe

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have fun looking like a stick

to show your shoes

I think he looks good but I do have to agree with the no showing socks/seeing ankles thing. To me it just looks feminine no matter what and doesn't look good on any guy.