What's the perfect diet in general? Give a food list. I think OMAD plant only.
What's the perfect diet in general? Give a food list. I think OMAD plant only
Ryder Carter
Jose Cook
All women are whores.
Samuel Russell
does anyone know where to find the onlyfans dump
Jack Cook
I'm going to win the weight loss challenge at work. Started at 195.4 and down to 180 in two weeks by eating OMAD ~1200-1500 calories. Ends April 8. I figure I might die though if I keep lifting 4 days/week and running 3day/week. Coffee is a miracle drug at this point.
Thomas Bailey
cheeseboiga diet
William Parker
Josiah Lewis
Eggs
Meat from grass fedd cows
Cheese
Milk
Butter
Fish
Chicken
Nuts
Include various fruits, veggies and so, onion, tomato, banana etc.
Everything has to be in good proportion to each other, track your macros with an app.
Joshua Cook
Wyatt Sanders
>plant only
Stopped reading right there.
Hunter Bell
THOSE ARE THE LAST 2 WORDS OF HIS POST
Blake Foster
so you read the whole post
Angel Edwards
He didn’t read the period.
Jack Walker
Me too
William Garcia
My mom is not a whore man.
DELETE THIS!
Angel Lopez
>Cheese
>Milk
>Butter
inflammation
Eli Cook
Based and redpilled
Andrew Kelly
How would he know? He said he stopped reading, you mong.
Carter Hall
>not being able to digest milk
pathetic
Eli Reyes
i can, it just causes inflammation and yeast
Anthony Taylor
>t. nonwhite
Jordan Ramirez
im white but i read an article telling me to stop infllmation/yeast i should not eat those foods
Hudson Taylor
Unlucky with the genetics my man.
I can’t imagine bulking w/o dairy.
Ryan Jones
Also if it all you’re using for a base is an article you’re cucking yourself.
Oliver Myers
so are men. face the truth
Grayson Diaz
Lads, red heads might be the most beautiful women in the world when they get it right. Slim, pale milky skin, green eyes. Makes me wanna break up with my Viet girl but damn is she a whore in bed
Xavier Ward
There are better options ... I would say.
Milk cheese and butter are better and cause less inflamation than socks or cardboard ...
But its not as good as beans or nuts for fats / protons
Thomas Rodriguez
i have a skin problem called seboherric dermatitis and it requires me to follow this diet
Charles Hughes
tfw i get too much carbs from fruits and veggies
Also my fitness pal is shit, i can't get a fucking g or milk it's either cup or whatever
Jason Jackson
I feel ya bro
Does it work ?
Isaiah Ward
disgusting racemixer
Isaac James
yeah it does but comes back quick if you don't maintain
Parker Rivera
>wanting to defile a woman of your own race outside of the marriage bed
FIlth.
Adrian Edwards
Wait I got that what diet helps with it?
Tyler Edwards
I'm on non dairy carnivore right now for my cut, feeling good so far. Eat twice a day so I can maintain an 18 hour fast each day. Acne is disappearing and I'm not sure if it's the diet in general or that for the first time in my life I'm not eating dairy, either way I love clear skin
Adrian Diaz
the candida diet
Carter Gutierrez
You've got a precise list of meals and planning for that diet and stuff ?
Blake Young
We are getting to uncharted levels of basedness.
Isaac James
Logan Murphy
I came here to post this
Men don't wear make up and if they do, they're a faggot.
Jose Sanders
>He stooped to the level of a gook
How do you people find shovel faced golbins attractive? Are you rebelling against your parents?
Adrian Peterson
i eat ass
Nathaniel Rivera
>
Nigger
Robert Anderson
Post her black bf
Jaxson Bell
I have a Viet girl too but fuck white women
Jason Cox
Anyone know the Name of my Pic related???
Gabriel Ward
10 scoops of Huel Blacked Edition OMAD
Isaiah Morgan
>She's pooped that sandwich later and I wasn't there to brush my teeth in that same bathroom with the sweet scent of her of her healthy poop still lingering
Hold me bois
Gavin James
Ryder Morgan
Germany sportinin
In my opinion : low fodmap and gluten free and no milk and no coffein
Samuel Moore
I too would like to know
Jacob Torres
If I die from the coronavirus before someone posts that onlyfans dump I'm going to come back to haunt some fellas.
Brody Jones
IF SHE BREATHS...
Grayson Hernandez
Based
Cooper Thompson
Based
Jason Brooks
You can just tell she loves to take raw BBC in her tight pussy and mouth
Angel Brooks
american fetishes are topkek tier
Justin Lee
coomers bringing their porn addictions to innocent threads plz stop
Isaac Thomas
Alicia Schmidt
Thomas Martinez
Please tell me she has a BLACKED scene
Nathaniel Garcia
FUUUUCK IM GONNA COOOOM. GIVE REDHEAD GF NOOOOW
Chase Murphy
Sorry, degenerate, she's actually a promising young athlete.
Cameron Peterson
You just know she loves Black dick
Ayden Lee
The vast majority of real redhead girls are hideous and look like trolls without makeup. And the attractive redheads are just LARPers who dyed their hair. Christina Hendricks, Emma Watson, Amy Adams, are all naturally not redheads, but blonde. The very small percentage of real redheads that are naturally attractive, have no tits and flat ass, at that point you might as well just get a trap instead. They also have some of the worst hair genetics, if you have kids with one and have little boys, expect them to be bald by 21.