Can I stop ageing by lifting?
Can I stop ageing by lifting?
Connor Ortiz
Nolan Ortiz
Never change Yas Forums
Aaron Collins
yeah you can
THE AGEING OF YOUR GIRLFRIENDS
gadoooosh
owned
Kayden White
based
Liam Edwards
This, unironically. I'm 29, gf is 21.
Brody Ward
Aging is a multimodal process, and lifting only addresses a strength component. Nutrition, sleep, stability, sociability are others.
peterattiamd.com
Josiah Wright
dry fast, diet low in calories and low in protein (protein ages you faster)
exercise vigorously
cold temperature
sleep well
Chase King
dry fasting will age you horrendously due to the stress it puts on every system in your body. This is quite literally the worst advice.
It's been shown that a lifetime of caloric restriction will slow aging in cells. That plus avoid sun, alcohol, etc.
Zachary Baker
You will increase aging by lifting moron. You use energy, eat more, ans kill yourself faster.
Carson Morgan
Are you retarded?