That's not true
youtube.com
Why do non-powerlifters focus on Squat, Bench and Deadlift when you don't compete in them? Front Squat...
Ethan Allen
Jeremiah Perry
shut up faggot
Christian Richardson
lmao this is only true if you're a dyel and you aren't regularly lifting heavy and making gains. Have fun lifting "safe" and making zero progress for years until you snap yourself. You'll probably just quit lifting before then anyways.
Joshua Morris
>shut up faggot
Hudson Wood
>wojackposter
my point is proven
Brandon Bennett
>muh range of motion
if you knew the slightest fucking thing about anatomy you'd know that as soon as your elbows drop below parallel with your torso, the load is placed onto the lats and the pecs do fucking nothing
muh range of motion on the bench is ancient broscience bullshit, the bar doesn't even need to touch your chest before your pecs stop supporting the load
Easton Rogers
>as soon as your elbows drop below parallel with your torso, the load is placed onto the lats and the pecs do fucking nothing
prove it
Carson Clark
>lmao this is only true if you're a dyel and you aren't regularly lifting heavy and making gains.
that has nothing to do with what I said
Thomas Kelly
>my point is proven
Wyatt Price
>The latissimus dorsi is responsible for extension, adduction, transverse extension also known as horizontal abduction, flexion from an extended position, and (medial) internal rotation of the shoulder joint.