>be 5'10
>hang upside down from a bar every day for two months
>now barely shy of 6'0
There is a cure for manletism, I did this every day for 3 sets of two minutes, sometimes while holding a kettlebell. There is hope.
Be 5'10
Ryder Mitchell
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Xavier Evans
Does it make you feel like a bat? I'm mostly concerned with if it makes you feel like a bat.
Jonathan King
Id be careful about doing this guys. Not saying it won't work or that I know anything but stretching your spine just might not be the brightest idea.
David Reyes
>stretching your spine
Haha shows how little you know, hanging like this stretches the ventricular bateralis. A musclempresnt in bats and humans, but usually sorely underdeveloped in the later
Chase Cook
Humans arent bats
Mason Long
Stop destroying my dreams
David James
If this works then why aren't bats taller than humans?
Colton Cooper
Because they're more jacked than the most jacked manlet. Motherfuckers can FLY they're so jacked.
>tfwywnb bat
What even is the point of being a mammal?
Kayden Reed
Does this work for your pp? Asking for a friend of course haha
Noah Collins
grow grow grow...