Does this really help your gains?

weak

>not lifting them as you scream CUNNY

no
blood goes all to the dick

>Not overcoming the struggle to lift two little girls

Sad and gay.

Do nips actually think 6kg dumbbells are worth anything?

Thanks for reminding me that gyms are still closed. I feel like I'm losing all my gains. Can't even get my usual protein snack in the shower. What a way to live, bros.

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Just do pushups

He's also benching 24kg which is just pathetic even with the lolis.

They both weigh exactly the same though.

now's the chance to do something actually useful with your time.

can you finally fuck them in royal?

like?
shitposting on wee? watching animes? playing bideogames?

Nope.
The effort involved in two humans steadying and balancing on a bar like that would cause weight imbalances.

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animalpak.com/homegrown/ i've been following this with some variations (weighted push ups instead of one arm, ring dips instead of chair dips/cobra push ups) and I'm definitely making gains. You just need to be creative and exercise the same discipline as you do when you're regularly going to the gym. Don't give up, you can get out of this stronger than when it started. Bodyweight movements are great conditioning for big lifts in the gym.

do i look like i can read taiwanese?

アホか

your mom is a aho, bakayarou

Is this the C-word thread?

I dunno, you're an adult I hope, you should be able to find meaningful ways to spend time. Learning a language, finding international friends/penpals, creative writing...

>6kg
>lol

well we all have to start somewhere...

I M A G I N E

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pull up bar, does wonders....

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Youre an idiot and clearly a shut in child

now, now, there's no reason to fling baseless insults when I'm just trying to be helpful. Aren't you the one who's being childish here?