> Go to bed at 10 PM If you can't keep your sleep schedule in check, ask yourself why is it so tough to hit the bed early. Is it because you have the habit of doing something entertaining late at night? Well then, why won't you find an interesting book to read in bed instead? Do you own a Switch? Maybe you should get some not-too-entertaining game to play in bed, right before sleep? Baba is You is a good choice. Supplement with melatonin if you can't fall asleep for shit.
> Addiction to Yas Forums If you're addicted to Yas Forums, ask yourself whether it's the only cool thing to do during the day. Think of any cool activities that you could do instead of browsing this website. Perhaps you could try video games? Or is it not enough to satisfy that trolling and attention hunger? Well then, why won't you create a Tinder profile instead? Maybe you'll get to lick some real pussy? I got to once. Her ass smelled.
> Inability to find pleasure in anything (including video games) Well then, that's a complicated one. This could stem from many things. Make a list of everything what's bothering you (lists are really important since memory fades more easily than you think, especially if you're an unfocused and depressed person) and ask yourself if there's anything you can do to solve those problems. And if there are, what could you REALISTICALLY do about them? What are your capabilities? If, perhaps, your problem is due to your ex, perhaps you should ask yourself, was she really worth it? Or is it another case of "I talked to her for a bit more than 5 minutes and she seemed more cool that random NPCs that I pass over the street that I never talk to, so now I miss her very much"?. Masturbate to kill the longing.
Don't forget to exercise, bois. It's important for a good mood and well being. And good mood and well being transfer for a better appreciation of vidya. Cheers.
whats the point of going to bed at 10pm like a child?
Sebastian Jones
Early to bed And early to rise These are the things That make men wise
Jaxon White
so just a stupid thing to feel superior somehow?
Connor Adams
It's actually:
These are the things That make thick thighs
Aaron Stewart
you literally just gave away the fact you're a NEET
Grayson Wright
How do I get rid of acne Yas Forumsros... I've started working out, taking vitamin D daily, and drinking more water to no avail. It's the number 1 confidence killer. I wash my face so much that I have to use some lotion everyday so it doesn't dry out.
>Supplement with melatonin if you can't fall asleep for shit. Be very careful anons, supplementing this can trash your clock. Start with 0.1mg if you have to but never go above 0.3mg or you can permanently fuck your ability to sleep at all.
>10 PM 11 or 12 is fine too, but try to lay in bed by 00:15.
>excercise Yep, exercise, exercise, exercise but DO NOT overstrain your muscles, you can permanently fuck em up. If you feel like a muscle can't take anymore just switch to a different exercise.
>Masturbate Stop user, if you cannot take it anymore try nofap first, if after a month there's no improvement you can go back to your hedonistic masturbation rituals but at least try nofap. A lot of young men are so hooked on masturbation dopamine they can't feel pleasure from anything else. So try nofap first, it's possible it won't work for you, but at least try it.
Unironically stress builds up more acne than anything else. If you calmed the fuck down about your acne, your body would respond in kind, and stop producing grease all over your ugly face.
Brody Green
>why won't you find an interesting book to read in bed instead I just end up reading until 4am
Yo, I used to take a "bioavailable sulfur" kind of medicine during my teen years for acne. In the course of 3 months, my acne improved to the point other people complemented my cleared up face (they even asked how the fuck did I accomplish it). Just make sure you're not allergic to sulfur. You could also use sulfur soap on your face when taking a shower or bathing. If you're unconvinced, read some studies about sulfur's effect on acne. It really is proven to work.
Ian Jackson
>self improvement tips >Masturbate >Make a Tinder profile >Play switch games if your having trouble sleeping 1/10 larp
Cameron Diaz
Stop eating any fat at all, get your protein from foods that have no fat.
Gabriel Reed
It also reduces the risk of health diseases and has other physiological benefits. Go read pic related.
you take 2pills of doxyciclyne per day man, just remember to eat something first or it will break your tummy
Zachary White
Looking at my family, it probably won't by itself. I was on accutane for a bit last spring but ultimately quit when I started having panic attacks. I'm tempted to go back on until I remember how much it dried my skin. My lips literally peeled off completely ~1 month into it.
Makes sense, I've started breaking out pretty bad since this whole quarantine started and I keep stressing over it.
I'm too weak for that, but I'm not a total slob. More of a skeltal if anything.
Guess I'll look into these.
Jayden Williams
>bed I can't sleep that early, and even if I try to keep a relatively consistent sleep schedule, I still can't fall asleep until like 1 or 2 >Yas Forums I'm ugly, no thanks >vidya I'm just waiting for some last parts for my new build and then I'll be satisfied
Michael Anderson
If nothing else works, then isotretinoin (Accutane) will I ran out recently and it's been hell on Earth for me It's expensive but it is the only thing that helps many people (myself included)
Samuel Clark
what's that in jive?
Juan Johnson
I have to work until 11PM Are you trying to get me fired?
Robert Diaz
how do i sleep early if my current sleep schedule is really badly out of whack? if i try go to bed early i lie awake in the darkness for hours
Sebastian Morris
>Self-improvement thread >Mention of exercise is literally a footnote
Fuck you. The first thing all you Yas Forumsirgins should be doing is making up your bed followed immediately by a daily workout. It doesn't need to be some masturbatory Crossfit XTREME workout, some basic shit like a few reps of pushups and situps, jumping jacks, or running in place for a moment will all do good for you. If you have a small road around your neighborhood, just go and walk around there. If there's a local park, take a daily walk through the park. Don't even touch your keyboard or controller until you have done this. If you want to be a faux-Yas Forumscuck you can start with DareBee and begin working up from there, but every Yas Forumsirgin should be doing a daily workout such that they feel a SLIGHT burn at the very minimum.
Next, make sure you bathe, brush your teeth, and rest adequately. If you've only slept for 4 hours today, make sure your ass goes back to sleep. If you need to get to work, make sure you take a power nap during your break and start figuring out how to fit in eight square hours of sleep before your next day at work. All of these things contribute to a healthier body, which immediately translates to a healthier mind, which transforms magically into superior gaming skills.
Lastly, stop shitposting on this retarded board. If you want to discuss a video game, go to a thread about that video game and discuss it. If you are only coming here to make another e-celeb gossip thread or platform war thread, re-evaluate how this time is spent and realize it would literally be better being spent playing ANY video game instead. The most pandering flash dating sim on the planet would be a better use of your time than inane retardation, and even if you don't want to play something new, you could always revisit something old that you have fond memories of.
Three steps every day and you'll find yourself transformed within a week. That's all it takes.
>> Go to bed at 10 PM >If you can't keep your sleep schedule in check, ask yourself why is it so tough to hit the bed early. Is it because you have the habit of doing something entertaining late at night? Well then, why won't you find an interesting book to read in bed instead? Do you own a Switch? Maybe you should get some not-too-entertaining game to play in bed, right before sleep? Baba is You is a good choice. Supplement with melatonin if you can't fall asleep for shit. > >> Addiction to Yas Forums >If you're addicted to Yas Forums, ask yourself whether it's the only cool thing to do during the day. Think of any cool activities that you could do instead of browsing this website. Perhaps you could try video games? Or is it not enough to satisfy that trolling and attention hunger? Well then, why won't you create a Tinder profile instead? Maybe you'll get to lick some real pussy? I got to once. Her ass smelled. > >> Inability to find pleasure in anything (including video games) >Well then, that's a complicated one. This could stem from many things. Make a list of everything what's bothering you (lists are really important since memory fades more easily than you think, especially if you're an unfocused and depressed person) and ask yourself if there's anything you can do to solve those problems. And if there are, what could you REALISTICALLY do about them? What are your capabilities? If, perhaps, your problem is due to your ex, perhaps you should ask yourself, was she really worth it? Or is it another case of "I talked to her for a bit more than 5 minutes and she seemed more cool that random NPCs that I pass over the street that I never talk to, so now I miss her very much"?. Masturbate to kill the longing. > >Don't forget to exercise, bois. It's important for a good mood and well being. And good mood and well being transfer for a better appreciation of vidya. Cheers Yeah, No thanks
I like what I do, and I enjoy working in the afternoon/ at night. The way I think about it is like this: some people are genetically night owls. There always needed to be someone awake at night to guard the camp.
Thomas Sullivan
Neet callin out another neet Wow
Ethan Green
>> Inability to find pleasure in anything (including video games) I know it sounds like bullshit because I thought it was too but tried nofap to see if it would do anyhting and it sure as fuck didn't, but then I read that porn can fry your pleasure receptors or some gay shit and I quit porn to test it and I started enjoying everything else and getting hornier a whole lot more.
Kevin Bell
some people brain work better at night but keep going to sleep at 8pm to feel better about your shitty life
