Help Me

Thank you

The rope is not your only option.

You have to FEEL the power of not fapping. When retaining semen, you become sharper. You see more muscularity. And, you move through the world easier. Doors open for you.
You obviously know what life is like when you are milking yourself.
Then, you make the choice between which reality you want.
Just remember, once you are on a streak, it is THAT version of you most outfitted with the ability to abstain. Once you break, you have one grace period fap to get back on track, I've noticed. But usually the degenerate will take hold at this point and soon you'll find yourself pale, chubby, with dry sicky hair and complexion, stuttering, pissy, and stumbling through your life.
You can do it. Just try a month. Feel what it feels like. Then you can make the choice. You unlock that option.

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Don't quit cold turkey, just do it once a week. And the only porn you consume should be images with a white woman and no dudes in it.

Have you forgiven your mother yet?

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Just keep flapping and follow your dreams

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Based and JLPilled

Literally just put it off for an hour. Sometimes you'll lose interest and find something else to do and even if you don't you'll build up some basic fucking willpower. Eventually work toward doing it once a day, then once every couple days. You're in the position you're in because you have no willpower, you simply can't handle nofap yet and if you try you'll become a binge coomer. One step at a time.

Look into sex addiction and procrastination then figure out a way to work with it.