I think that I suffer from major depression. I have all these symptoms. Any cure for this Yas Forums?

Depression comes from a lack of purpose. If you were locked up in jail for 100 years, knowing you had some heroic goal after it wiuldnt bother you

everywhere is a gym if you have the right attitude, neckbeard

Depression is a part of life
MAJOR depression is a serious illness, usually the result of prolonged stress. The first thing to assess is how your lifestyle is.

Do you eat regularly and well?

Do you sleep regularly and well?

Are you getting enough essential vitamins?

Is your life currently shit? (major trauma, illness, etc etc)
If the answer to these is "normal, my lifestyle is fine" then consider an antidepressant-- for at least a month. They take time to work.

If your life is currently shit, then STILL consider an antidepressant because they literally can't hurt.

and by can't hurt I mean you may experience some weird side effects but if you are TRULY experiencing major depression, those aren't really the biggest issue.

t.mental health professional

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Checked and truthpilled.

Sunshine and most importantly, Jesus Christ. Pray for him to heal you and to fill you with peace. It may not be immediately, but once you let God in, you'll find yourself more fulfilled, and happy. Peace be with you, user.

I agree wholly with the take anti depressants, back when I was diagnosed with Major Depression, it was after I was found trying to kill myself. I had alot of shit in my life going bad, with a number of close friends revealing themselves to fucking hate me. I went for help and got the meds from my doc. after taking them while it didn't help me from being not depressed it did help enough for me to stop considering suicide. Major traumas are a bitch to deal with and you can't really get over them until they either end or you do a whole restructuring of your life. But the meds will probably save your life.

Lol its funny but its literally just this. I haven't spoken to a girl since middle school and I basically have no motivation for anything anymore, memory is dead, brain is barely functional even though I did well academically as a kid/teenager.
Seriously if you have children make them have sex as teenagers even if it means getting them a prostitute. Don't repeat my mistakes.

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Truly find Christ, I struggled for a long time and when talking to my spiritual father he would often tell me to give my problems up to Christ. Later I asked him to explain because I still wasnt understanding. The thoughts you have are demonic in origin that feed off your self loathing, and this even works on a non religious standpoint as well. You can do two things, improve yourself based on those thoughts and activities that glorify Christ (or from an non religious standpoint, give your life a positive impact) or you can continue on the same path. Focus on the good, toil in labor, enjoy the gifts of the world such as nature, give service to those you love, stuff like helping in the house without being asked, cooking for those you love, generally anything that would be appreciate. One of my ways was cooking for those I'm close with, going hiking and picking up trash, and working in my garden or going to a gym. Basically, you need physical effort(labor), emotional effort(service to loved ones), and mental effort(something that makes you think).
Another thing is to make sure you're getting enough iodine in your diet, and eating healthier. Get more vitamins and sunlight while you're at it.
>if you're non religious stop here unless you want to find Christ
What's key, is to only listen to what those thoughts say. "I'm a fat sack of shit" "I cant understand that I'm stupid" "nobody loves me" then give that stress up to Christ and allow him to guide you down the right path. Work out, read more and do stuff that stimulates the brain, serve and help others as mentioned above out of kindness. Let Christ deal with those thoughts and focus on improving yourself through His will. You can make it bro, we all can.

the cure is BBC

Psilocybin, microdose or 5g+ trip will fix your head real quick.

Gods medicine.

>I have all these symptoms.

Sounds like you are a normal human.

-Bare feet in a chair on fresh soil, sand and/or grass, lake or ocean while you read a book or browse worldstar

-transcranial magnetic stimulation

-5 senses meditation on a positive memory (think of that time you smelled your finger after you put it in your bootyhole)

-unironically exercise (music in the backround and whatever you like)

Maybe you are just sad because sad things are currently happening. It's a point I've never seen made by anyone.

good advice. Also, better diet.

Exercise, sunlight, proper sleep, good diet.

(zinc is important)

>consider an antidepressant because they literally can't hurt

fuck off pharma shill

to the OP: stop being a pussy

Vitamin D and exercise.

> If your life is currently shit, then STILL consider an antidepressant because they literally can't hurt.
Pretty sure taking Zoloft for two months cost me a few IQ points and deleted some of my childhood memories. Better than suicide but not a fix for the underlying issue. Also pick-up artists say that girls on antidepressants have no boundaries. For best results post greentext of your trauma to Yas Forums (where relevant, also avoid /adv/ since it is bluepilled) for advice. If the problem is Complex PTSD or unjustified shame, it may take some time to fix...

Is it because your life sucks?
I was really depressed for a long time, but it was because I had a really shitty life.
Life's still not great, but it's a lot better, no longer depressed.

This is the gayest reply I’ve seen for months. This shit never works. How is Jordan “Exercise” Peterson doing by the way?

Good post

Yah, get over it and quit being a pussy.

Prayer and Fasting.
I'm not even kidding.

Damn, I can see that Canadian education is sure paying off, because you write like an 8th grader.

Okay, I'm gonna go sit on a 5G cell tower for a few hours and come back to you.

t. zoomer whose middle school is on quarantine break

Based smooth brain

youtu.be/3XN8ZOq4jlQ

I thought that video was very informative. Finding motivation to clean your house when you are depressed. Dirty house leads to a vicious cycle

Incomplete post... the only way to truly find Christ is to study gods word

Gty.org

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This and Psilocybe mushrooms, if that doesn't work.

I have bullied my younger brother as a kid a lot; is there a way for me to help him. I resent myself for the things I did do him and how I used him for my own gain and social standing. What can I do to help him, please.

God’s word, by John MacArthur

Depression is a made up illness. Modern society has conditioned people to believe feeling feeling any sort discomfort is a mental illness. It's normal to feel sad and angry.

Alcohol and suck it up. I’m fucking sick of these fucking “depressed” pussies cryin about how terrible their 1st world, comfortable life that is the fruit of actual hundreds of years of true struggle and bloodshed is. No one AND I MEAN NOBODY understands depression including myself unless they have been a participant in warfare or some sort of legitimate TRAUMA. Enjoy what you have now and be grateful you are not in a fucking trench drenched in mud with your best friends brains blown all over the dirt next you right now. Be grateful for your fucking ancestors.

Is it also normal to kill yourself?

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Have all these except tiredness/lack of energy. I'm 100% hyper unless I'm drunk or sick.

fuck of pillshill ssri's fucked me up. i'd rather be depressed than the shit the mindfucks that ssri's put me through. 5-htp seems to be helping me with a more positive happy feeling. still trying to find something for energy.

A lot of people with depression had poor upbringings and home lives, user. Their trauma is probably not as dramatic as a soldier's, but it impacts their development, and children are more easily traumatized by abusive family members.

>You can't be depressed unless you have been in war or have PTSD, just suck it up.
>I don't understand depression

I think you proved that you don't understand it, user.

No, should be just the Bible but John is a bible scholar and really helps new believers understand scripture. John himself would say you must study the Bible first and seek understanding from men who have spent a lifetime devoted to study. Also dr. James white is very good.

I only now realize in my early 20's how much of a brother he was to me. I always pushed him away yet he always came back with love and care; even saving me from all my troubles without hesitation. He is so strong, and because of my sins he has to suffer such fate. I really want advice on anything, please and thank you.

Christcucks leave.
Depression is a mental illness and has to do with the brain, a physical ailment. Therapy and meds can cure it. A change of mindset too can help. Fuck off with the religious mumbojumbo.

Dude you don’t think you have major depression. You fucking know. Thank God that you don’t know and make some common sense adjustments to improve your overall wellbeing, e.g. diet/exercise, relationships, information that you take in.

Google Vitamin D deficiency. Then test your vitamin d levels in your blood. Do research how to raise them to a proper level. Always take Vitamin K2 along the Vitamin D3. Not to forget Magnesium in proper doses.

It´s not a cure for everything but trust me that it plays a major role in being resilient to any kind of mental problems.

Binge watch a few of his videos pls. He is not a pill pusher psychiatrist but just a doctor with decades of experience. I trust him.

Vitamin D Benefits 4 Mental Health | Robert D. McMullen, MD Psychiatrist

youtube.com/watch?v=9uMiZ-_5kzg&t=1482s

Meds cannot cure it, they are only a remedy, religion is a remedy as well.

Isn't this one of those threads designed to get people to admit they are "depressed"?. That is considered a mental illness and then a reason to take guns away. The SPLC might be behind OP.

this is bad advice my fren. it only make him feel worse.

No. Also, when you die, you will rot in hell for eternity, which is even worse than enduring life.

Prayer. I prayed every night for 20 years and God cured my depression one day. I can finally start my life at age 35.

The Doctor is IN

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Depression is fake. You're just demoralized because your life sucks ass.

i need xanax
im so tired of fighting everything

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I said participant in warfare OR TRAUMA

KEYWORD “OR”

Hello?

abused as a child or anything along those lines counts as LEGITIMATE TRAUMA.

#GymsAreAScam

I have every symptom as well

feels bad man

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