How do I get out of the coom rut?

Earlier this year I was on a 6 month nofap streak now I have a hard time getting past one day.
Any advice fags? I really wanna stop being a coomer.

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Get off the web, download audiobook of the Art of War, just start lifting and shadowboxing

punish your transgressions with cold showers immediately, don't let your post coom buzz go on unpunished for more than a few seconds.

And when you do form a streak and break it, never ever do the second follow up fap after the first. It comes on weaker than the first but you have been made weaker, that is the real test. Get extra sleep. Make sure you try different styles of underwear to sleep in to make sure that rubbing isn't a contributor.

I relapsed yesterday. Talking to a girl and it was going really well but after cooming I just feel too weak and intimidated to talk anymore. The drop in test is the worst part.
user is right. Just get off the internet if it's killing you. Imagine being in nature - how often would you masturbate? Definitely wouldn't be once a day, you'd be mental. Imagine yourself cooming everyday with no stimulus, how fucking weird it would be staring into space and wanking every day of your life in a jungle somewhere.

We'll get through it user.

I recommend the cold bath because your whole body is plunged into the water (and it spikes T).

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>takes away from womans pussy monopoly
>much cleaner than real roasties because no chance to get herpes, other stds or babys
>not degenerate like hookup culture
>can be obtained for FREE
>makes men spend much less on roasties
>even guys who cant get laid can see naked 10/10s
>boosts your immune system to fight off Coronachan

yep Porn and Masturbation is based (and life saving)

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I did nofap and then had a chance at sex with some cute but batshit crazy young single mum Id just met. Being all in control of myself and stuff I told her I liked her and we should meet again sometime. When I tried to contact her she was a mean bitch and said she was drunk, she had too much going on and didnt want to hang out again.

It was like a succubus testing me (she was a literal witch and actually attacked me in a lucid dream episode) perhaps if it had gone further I would have got the virus off her and her kid but I cant help thinking how fucked over she must be now, she probably regrets thinking she didnt need a resourceful delivery guy in her life.

The weird thing is she had a scar like this character, called Flare Corona. So I guess thats an omen if ever there was one.

tldr nofap can stop you getting laid and getting into relationships with crazy bitches

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Just start devoting more energy to your more productive hobbies and pretty soon you'll be too busy to jack off, or at the very least too busy too spend too much time ruminating about it after the fact.

Was your life any better as a nofapper?

Mark Quippet/Universal Man on YouTube is talking about antiporn in the times of Corona. Even if you aren't Catholic you should listen to him.

I've subscribed to his Patreon because men like him need to be supported.

youtube.com/user/SacredSexualityVlog/videos?view=0&sort=dd&flow=grid

Ignore the insipid video covers, he needs to play the stupid youtube popularity game

bump