Yas Forums do you have social anxiety?

I think mine is hereditary because my Dad has is extremely bad as well. I can hold up conversations and talk and look people in the eyes like a normal person, but I just have butterflies in my stomach in most social situations and I always dread small talk.

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Only around non-whites. I’ve gone into malls filled with niggers or Mexicans before and damn near had a panic attack.

that must be rough, luckily my state literally has barely any minorities. I see maybe one black person a week and every time I see one I think to myself "wow what a rare sight".

Real
Social anxiety feels like heart racing and out of breath not butterflies in your stomach. It’s the feeling you get for a split second when something startles you but it doesn’t go away until you get away

(((Winona Ryder)))

I did get that extremely bad. Like for instance I went to a doctor for some blood work and my heart was beating like crazy and my blood pressure was literally through the roof because of my anxiety. It had nothing to do with blood work, needles or shots don't frighten me or make me nervous at all.

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Social anxiety not really.
Panic attack anxiety for absolutely no reason yes

thanks captain obvious.

i did but its been wearing off the older i get.
also, fuck off slider

yeah honestly same, it's slowly getting better I think.

>Yas Forums do you have social anxiety?
Most people do. Depends if you can learn to use that energy right. Having done over 1,000 face to face sales, can't say I do like I might have in HS, but I had friends in every clique then, so..... But I still get mildly nervous even if I no longer even think about being self conscious about small things. I was always more reserved in the past maybe because of it. Maybe I don't have to worry about doing dumb shit though now that I'm in my 30s as much as when a teen.

its all in your head

that's factual.

We don’t all live in London, we aren’t all used to be surrounded by loud, smelly shitskins all day

You know what the issue is? You have to be able to tell the difference between the ones who are degenerates and not.

I do this by looking at their clothing.

Yeah, but it's not nearly as bad as when I was a teenager. Only thing I can't do now is drive because it still freaks me the hell out.

No, I have social apathy. I have no problem talking to people, I just have no interest in other people so I don't.

the mechanical removal thereof might ameliorate your anxiety symptoms

Had crippling anxiety at 19. But years later, after I pushed myself to deal with internal issues, it left completely. It’s in your head. Don’t let people in society get you to think you can’t get past it or that it’s genetic. It’s not. We all have different personality types that can make things tonight for us, but instead focus on the strengths of your personality. Also become Christian. Read all CS Lewis. Chesterton “Orthodoxy”

Tough not “tonight”

EVERYONE HAS SOCIAL ANXIETY
It is a built-in mechanism so that you have a filter in a public setting and don't act like an autistic retard and scare people off. Everyone feels this anxiety when speaking in groups or to people they do not know. The way you get better at it/over it is by not being a total faggot and force yourself to do it and not hide from it.

It's probably social. Get practice keeping your anxiety and emotions under control. Volunteer, go to Toastmasters, tell your friends some jokes, etc. Just loosen up and have fun at the same time. That way everybody relaxes and the conversations flow naturally. Nobody will say anything bad about you, especially when you're trying to improve. Give it a try, user.

Not really. I just avoid toxic people because:

1.) Most toxic people have low IQs
2.) Most toxic people use facades to get by
3.) Following the lead of a toxic person can be career suicide.

So, basically you just treat jealous, toxic asshats like the insignificant pieces of shit that they are and go about your business.

>250299241
No I just hate having to pretend I enjoy listening to normies recite their NPC lines.

gib cute jew kikes!

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I was baptized as a Catholic when I was an infant and I go to church at least three times a month, and also thanks for the advice user.

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this is a winona thread now motherfuggas!

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Toastmasters is the answer.

There will be some Chads there but also a lot of nice people. Do it.

"Normies" do not exist. Nobody can officially define "normal" so the term shouldn't even be used.

Now, there are what is called "social norms" invented by low IQ retards who fail to actually define what "social norms" are. Aside from the obvious shit, like "don't piss in public" or "be respectful" nobody can officially define "social norms."

Take zinc and magnesium. Magnesium helps with depression, and zinc helps with anxiety. Easy enough to research.

>Nobody will say anything bad about you, especially when you're trying to improve.
This, the irony is that people are focused 99.99% on THEMSELVES. They don't give a fuck if YOU are nervous in public, they may notice, but will instantly forget unless you are constantly nervous, in which case they'll just avoid you.
Social anxiety boils down to being hyper-aware of your mannerisms, when in reality nobody gives a fuck but you. Just stop caring. As long as you don't sperg out, you're fine.

I have it real bad. I was getting help for it and treatment for ptsd but lack of transportation made me miss too many appointment, and I got canceled. It sucks, I can't work, can barely leave the house etc

how can a jew be this cute?

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she was imo the prettiest chick in hollywood in the 90s.

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I have. It's a severe form. My life is shit and i consider suicide since 14. My father's fault for how he treated me as a child.

I have had social anxiety since I was abused as a child. I had it for over 30 years. I still have it now, but not because I am afraid, I just hate most of society now and want them all to fuck right off and leave me alone.

yep!

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life will eventually get better user hopefully.

Somebody post the long shot from Reality Bites where she's walking with Garafalo and her freedom breasts should have won an academy award for best supporting twosome.

Fuck social anxiety. Just learn how to reject ignorant, low IQ fucktards who suffer from severe jealousy. Jealously is a completely useless human emotion. People who are jealous are weak minded and have an inferiority complex.

its not anxiety as much as apathy. i dont care to be socialable but everyone expects it so I avoid most all social situations.

Force yourself into those uncomfortable scenarios. The more you avoid it, the worst it becomes.

this. she is a cute jew and will be spared from the gas chamber

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i like the dracula steps moment too

That's what about a few years of therapy told me. Could never get past the nearly passing out in public phase. Last time I went to the store I got nauseous and felt like I was going to have a heart attack.

cute jew in the shower

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So much this I've just run out of my magnesium feel a little fucky already.

Yup. It was so bad when I was 18-21 that I almost flunked out of college because I couldn't leave my apartment. Mine is co-morbid with depression. Now that I'm in my early 30s and my hormones have calmed down, though, it's far more manageable and I'm able to hold down a job that requires lots of social interaction.

Still, I have few irl friends, and don't want any more, because socializing drains the fuck out of me. The COVID quarantine has been one of the best times of my life because I get to work from home and have a legit reason to not leave the house every day. Just me and my cat Doom Eternaling and WarCraft 3ing our way through our plague-days, while I lay back all comfy womfy with my blankie against my wall of ammunition...

so thats how she dogged the oven

The loyalist epidemic in the USA is covering for sexual abuses, but not for Pizzagate-style sexual abuses. It's covering for harassment of progressive activists who became embarrassing to leftist loyalists after they refused sex.

I'm one of them. I'm STILL being stalked by loyalists who refuse to reveal, reverse, or reciprocate the mechanisms of observation. This is STILL the culminating chapter of a life history where I was sexually abused as a child by leftist activists.

It was CYBERsexual abuse. I was rejected on my actual talents and pressed into literate, fictional sexual services, for which I was not compensated, but instead was manipulated and pressured into increasingly revolting fetishes, while under an increasing burden of lies and "not"-hatreds.

OP is aligned with and submissive towards literal rapists.

You'll be able to cope more as you get older man chin up.

Who?

I used to until recently
when I realized women (and also men) hate manlets with a passion I stop caring about how they feel around me

I used to get bad panic attacks like that too. The busier I got in life, the more I stopped caring about myself and it naturally got way better, to the point I forgot all about it because it has been years since I've dealt with it.
Eat well, get exercise regularly, don't drink. Those things help a ton with it, the exercise is the best anxiety management tool there is.
You're not going to die from a panic attack.

Why did the scientist make his hands like that in the first place?

>who?

the cutest jew on earth ivan

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Fake.

>uses word shitskins
You're a nigger, whatever your phenotype, or else you're reacting psychotically to invisible poops while trying to go out in oublic. Either way, America doesn't want you.

>wait, things will get better
That's what the people who molested me said for years, which had the effect of delaying my rejection of their social environment until I was too old to be interesting to them. Fucking cyberpedophiles.

*public

>toxic
Opinion discarded

Retard.

Yeah, well toxic people are stupid. There you go. I don't give a shit about your opinion of my opinion.

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Yeah sure seems like it

Social anxiety is a meme. All you need to do to get rid of it is to literally talk to people.

You sound like a faggot when you use faggot words like toxic in relation to people. Next you'll be calling people problematic, and demand a safe space where you can live your truth or whatever other leftist horseshit you push. You also think everything is driven by jealousy, so you're either a faggot, a woman, or a faggot pretending to be a woman.

you learn it. Move away from home and in the space of 2 weeks you will become yourself....maybe for the 1st time

He said around people

Try magnesium and/or nicotine.

Back in the 50’s people that had social anxiety just smoked.

It is driven by jealous you low IQ social illiterate fucktard. This is especially true in the work force. Sorry I pushed your buttons princess.

/VbZw6HE

Nobody cares enough about you to be jealous of you, you delusional faggot.

I'm gunna post this because I think It might help some of you guys. Self talk Is important when trying to overcome anxiety If you tell yourself your a beast for long enough you start to believe It then you start thinking you can acomplish more I hope this helps.