3 Day Fast For Immunity

Sure he seems friendly

I'm probably going to do longer to stretch out my supplies. Also because I've gained a little too much weight.
Important post. This is how you don't die doing longer fasts.

SNAKE JUICE (google or YouTube search this)

Have you done any before? This is my first time but in high school when I wrestled I cut a lot of weight for tournaments so am familiar with extreme calorie restriction.

Is the snake juice something you need everyday and how long are you thinking of doing?

Stretching out supplies and losing some extra fat are two more reasons for me as well. Also when you’re done with the fast you’ll be able to eat less and feel full.

Your 3 days ain't shit. See these mangos here? I'm gunna eat these over the next 3 days, cleansing my colon. Then I'm gunna BIG DICK this shit and go for a fuckin 21 day water fast

I'm gunna sit right here on this rug and meditate and starve my ass waiting for those NEETBUX to come in. Might even reach enlightenment a few times #3monthsnofap

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Kek

Did one two weeks ago. Good luck.

Smoking prevents kung flu. Tar kills everything; you, bacteria, and, most importantly, viruses.

>meme flaggot
I'm going to automatically assume you're full of shit based on the flag.

21 days fuck! You might as well go on naked and afraid

Oh he'll be naked and afraid all right, by day 5 he'll be masturbating ten times a day while singing the theme song from the Golden Girls.

Based snake diet

Anyone who has actually done a 21 day fast understands the importance of eating a ketogenic diet a few days before. *sigh*

I'm in.

My best is 10 days, btw.

I did it to cut fat and got so skinny people were afraid for my life -- but it felt great, mentally. Also eating all that pizza was so delicious and fun afterwards and I think it de-aged me and no shit, despite being over the adult growing age, an egregious amount of people told me I got taller?

It makes no sense. I didn't buy new shoes, though, and I was taller. Maybe something with HGH?

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It causes immune cells to die and be replaced, it doesn't give you immunity to things you haven't encountered before, user.

I know upton sinclair was a socialist but his book "The Fasting Cure" is great read

Ive been fasting and keto and im getting taller too wtf

I've gone to the fast thread on fit a lot and they keep saying you don't need the juice unless you go beyond 3 days. If you sweat a lot or are very active maybe that can change but when I fast I usually don't do much of anything. When I first started fasting I did OMAD which was easy then I took it up a notch from there. I've done beyond 3 days a few times before but a lot of people say it's hard if you start and stop. I'm looking to try 7 days right now.

But it also promotes HGH development in the body. A 3-4 day fast will make you feel a lot better than the standard American diet. There is an increase in focus, energy and most things are easier to do that aren't excercise or lifting related. That being said, there is ZERO evidence this will help against COVID-19. It would be just as likely to expose you to a risk of getting a greater infection, I would imagine.

Lifting is hell while fasting.

That's like the best part of fasting. People tell you to stop. They're afraid of the "gains"

Aaaaand we’ve got our first contestant

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If you lost a lot of weight you could look taller because you’re skinnier. Sounds like it worked well I’m excited to try it out

If you are going to fast, ESPECIALLY during this pandemic, make absolutely sure to have essential electrolytes around.

Zinc, Magnesium, Calcium, Potassium, Sodium. They make a HUGE difference, particularly in the "keto flu" stage.

I gained the weight back, though. The point of the fast was to cut for summer and then regain the weight as muscle.

I don't always work out, but if I do go through a period of it, I always fast first to get HGH up and cut all body fat so my gains show more.

I’m in an epicenter. Ive been doing an 80 hour fast every week for immunity. Feels great. The phone app ‘Life fasting tracker’ is very useful.

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Any proof user? cause that would be righteous news

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One more thing I forgot. When I got to around my target weight my retarded body started burning muscle instead of fat. If you don't life while you're doing this then your muscles will go.

>Green Tea (no one tried that in China)

Kek

lift'

My fucking sides dude

Easy to regain the muscle mass, though.

I highly recommend going DOWN on your lifts during fasting. The HGH will make-up the difference a bit, and it keeps you from those horrible pains that fasted high intensity workouts give.

Not like any of us can even go to any gyms when they’re all closed lol

Pump those numbers up. 40 days, 40 nights, while wondering alone in a desert.

3 days, you wont need anything. Depending on your metabolism and your current diet, you might not even deplete the salt in your body.
When you're thirsty every hour and piss like a racehorse in about the same amount of time, thats a sign that you need salt.

Alright thanks

I don't plan on lifting much this time around, but the first time I didn't lift at all. It was bad.

no need for snake juice for a 3 day fast.

I just eat nutritious food before my 3-4 day fast
is snake juice obligatory?

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FRIENDLY REMINDER IN CASE NOBODY HAS POSTED IT:
Dehydration and allowing your mucous membranes to dry up and crack will make you more susceptible to the virus.
I AM NOT A DOCTOR
Research it or ask a doctor

>When you're thirsty every hour and piss like a racehorse in about the same amount of time
Thats a sign you have fucking diabetes

depends on how long you fast, 3-4 days not needed. visit /fast/ over on Yas Forums for more information on proper fasting.

Bro I’m on day five of water fast ! Still shitting coils but feeling great, coconut water for days, lost 3 kilos all good will do again in few months

Honestly reanimate the fucking corpses. I need to blow off some steam.

This guy gets it. Based and mesiahpilled

yall retards. it's a virus so you need to eat for strength (cell division) not starve. starve is for bacterial infections. bye fuckbrains

Is coffee OK?

>Gold/Silver
This must be the jidf advice.

I was already planning on fasting anyway. I've been doing alternate day fasting since last month. I started doing 2 day fasts, this week I will do 3

digits confirm

Who said green tea cures it?

Missing: Talking cold showers/breathing excercises

fasting isnt starving you fucking brainlet. its two different things that happen in your body. fasting has regenerative properties for your organs, among other benefits.

Add “piping hot cup of jello” to the list. Baby needs that sugar and collagen.

Yas Forums

>I’m going to start a 3 day water fast tomorrow morning
Fuck user, what are you a lightweight? I down enough alcohol to kill a dozen of you guys every Friday and Saturday, then go on the juice + soup+ gravol diet for 2 days. Still make it to work, and the best part is no one bothers me because I constantly look pissed off and have a bottle of water in my hand.

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Have fun trying to pass those kidney stones.