Bro idk if someone has already posted this or not but some of you guys are alright, so here it goes:
Ascorbic acid does nothing.
>be like 100 years ago
>be guys testing cures for end game scurvy
>have dudes knocking on deaths door for disease that vitamin C cures
>give them absolute shit loads of ascorbic acid
>were talking like +3000-5000mg
>increase the dose even more
>nothing happens
>give niggas literally a potato
>cures them
Best way to put it is that imagine vitamin C as a cell under a microscope, you can see all the internal organs, cell wall, mitochondria (powerhouse), etc.
Ascorbic acid is ONLY the cell wall. A dried husk in this situation. The point is to get your vitamin C from whole food sources.
And no I'm not fucking reddit posting I'm just a phone poster.
