Understanding nofap

Most of us have fapped nearly everyday since we were 13 years old. To truly change, you have to identify a habit in your life that controls your impulses. It doesn't matter if it feels good. No fap is about self mastery and overcoming temptation. You successfully ending a decade + habit is you demonstrating that you are finally committed to reforming yourself and putting your life on a better course. Trust me on this.

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As someone who has derived concrete benefit from nofap ( transforming from a fully depressed homebound NEET to periodically depressed and independent ) I have to warn you, it's too easy to take it too far. The more attention you pay to your efforts to break habits of vice, the more you will think about that vice and ultimately the stronger its presence in your mental life becomes; which is the precise opposite of what you need to happen.

Or you could just better yourself and keep jerking off like a non autistic person does.

Stop it you pathetic fucking loser. Jerk it when you feel you need to and don't watch porn. If you don't work find a job, start a hobby and commit. You won't have the time and energy to fap everyday if you do.

The more someone recovers from an addiction, the more the memory of being high will haunt the ex users mind? Oy Vey, so give in Goy!

You are the loser for jerking off, faggot. I am superior to you. Cry some more you dirty coomer

OP has angered the Coombrains. If you feel the urge to give yourself a handy, just look at yourself in the mirror while you do it and you'll lose the urge.

Coomer cope is disturbing

I was a late bloomer. Started at 15 and have done it every other day since, usually when I'm about to sleep. I have sexual urges and no other outlet, so that's how it is.

God it would be so funny to have their (INCELS) fap material banned. They excoriate woman for acting like whores but then support the industry that promotes promiscuity and every sick fetish imaginable. They criticize easy women but then also respectable women who you actually have to invest your time and energy and yes, some money, to eventually have sex with.

Cheap women (free when picking up at bars, clubs etc) - BAD!

Valuable women who you have to work to get - BAD!

Prostitutes who are not only roasties but roasties that you have to spend money to have sex with (worst variables involved in wooing process of both cheap and valuable women) - GOOD!

Pornstars getting creampied by 50 men - GOOD!

Your mother is such a whore, I mean, she had to have sex to become pregnant with you. If all women are whores, then there really isn't any basis for there being a despicable and deviant behavior warranting revulsion and condemnation. The term "whore" implies a dirty lifestyle that distinguishes a particular camp of women for acting like prostitutes in their personal engagements with men. You cant have a double standard that in order to be put into practice requires the party whom we hold to the higher standard to violate the very restrictions placed on their activities. Casual sex requires mutual participation. When men sleep with strange woman they are only encouraging and enabling them to behave in the very manner considered to be undesirable.

If you want to be deliberately retarded and misunderstand on purpose, then sure. If you don't then no, what you just said is idiotic.

>sexual urges

You mean precious energy that you are wasting by cooming.. L o L

Sorry dude, but jerking off isn't sex

What a pair of weak-minded faggots. You can't even wank like every fucking normal person. Too much time in your hand.

Your basically saying that the more someone abstains from vice the more their mind will be bombarded by irresistible temptation to the point that they become possessed by the urges. If this is you then kill yourself you weakling

IM COOOOMMIINGGGG

I want to stop cooming lads, I truly do. I'm a slave to my primal urges, always seeking the next hit. After cooming, you just know that the next one will be even more shameful and generate. I want off this ride lads.

Having sex is normal. Forming healthy relationships with women is normal. There is nothing natural about making yourself coom you fucking filthy degenerate. You are feeble and pathetic

If you jerkoff you are no better than a blue pilled normie cuck. You are satisfying all of the leftist porn promoting coomer whores

I was 12 and I remember the very day I started it. I don't even know why I did, all I felt at the time was something just clicking into my brain to search up "X" nude.

OP you also have to stop using the term fap because it sounds funny and no one will take it seriously if they want to give it up. You have to call it for what it is: masturbation. It sounds more shameful in it's implication. Shaming needs to be brought back more than ever.

No, that moronic idea represents the limit of your ability to interpet anything. Your brain is a nest of internet memes and buzzwords like "coomer", and you have absorbed the whole gestalt surrounding it uncritically and employ this lexicon reflexively and in a procedural way. This is exactly what I mean when I said you can take it too far. You identify so much with *abstention* from vice, that any trivialization of the same or denial of its inherent heroism and correctness must be a direct attack on you personally.

Based

I believe you have the power to hold off. If it sounds like too much, follow the pyramid model:
>Day 1: FAP
>wait 1 day
>Day 3: FAP
>wait 3 days
>Day 7: FAP
>wait 7 days/1 week
>Day 15: FAP
>wait 15 days
>Day 31: FAP
>wait 31 days/1 month

You get the picture. Just don't masturbate/ejaculate more than one time and to nothing more than still images. Ideally buy a playboy mag so your aren't tempted to browse the web. If you binge there's a good chance you'll relapse the next couple days. Just get the poison out.

I would just have sex if I wanted to. I'm on Lent and I want remind myself I'm not a slave to cummies

this thread sounds like an AA promo ad by a bunch of paid actors recommending "the product name" repeatedly.

rings hollow.

luvin this thread. the LARP-bait humor is top tier

> Coombrains
Actually, the correct term in the nofap community is "Coomzombies" or "NPCoomers"

Fighters go for months without sex or fapping before a fight. Cooming constantly drains you to the point where you're literally unable to defend yourself. It's like taking the power out of your punches just for a momentary high.

Mmm porn.. suck the cock you bitch yeeeaahh, strangle me

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>I'm on Lent and I want remind myself I'm not a slave to cummies
So, you gave up anal for Lent?

Did you just swallow a thesaurus? Its not an internet buzzword, its a derogatory epithet to shame spineless porn zombies from constantly jerking off like disgraceful weaklings. I don't take it too for. With nofap, you cannot take it far enough. Everyday we progress further and further away from our former despicable selves, while the coomers continue to be enslaved by their addiction. You are not intelligent. I WILL REFLEXIVELY ATTACK ANY COOMER ARGUMENT. We will ruin you and take away your porn forever

>Fighters go for months without sex or fapping before a fight.
... by taking military-issued amphetamines ... just as Uncle Adolf and the SS

You mum needed a break

nice ... 8/10 ... succinct, with a twist on the end.

Masterbation is good for you. It's excellent cardio.

Agreed. I actually attach weighted belts to my forearms for added resistance training, to bulk up.

Do you know what I did this morning with all of my energy? I played tennis. That is actual cardio you cumbrain

Its not about “abstaining from vice“ faggot, its about breaking a habit.
Thats exactly why no one takes nofappers seriously, because you make a creepy cult out of something beneficial like breaking a sinple porn habit.

> "tennis"
thats a term for it

Stop masturbating end up doing hell depraved shit like fucking some 60 year old in a toilet stall. Go back to faping and based post nut clarity stops me from doing thirsty shit.

No fappers act like it gives you magical powers when Post nut clarity is the truth

This is what I said in my post you dumbass

>>You successfully ending a decade + habit is you demonstrating that you are finally committed to reforming yourself and putting your life on a better course. Trust me on this.

Jesus do you guys really fap every single day? Built up a little strength now and again.. you're at like 68% at best. WAKE UP.

>abstains
Did you give up anal for Lent, faget?

Its only ok if you eat it right ! That's what the pastors son taught us back in the day.

I'll stop when I get a wife.
Sexual urges are too much to deal with and fucking random hoes is unappealing. I no longer have the willpower to do nofap again. I was doing pretty good but then life collapsed on me.

You won't know till you try user

> Its not an internet buzzword
It is a buzzword, and you learned it from the internet. Fact facts.

> epithet to shame spineless porn zombies

This is not a normal nor healthy thing to want to do. The sheer lack of self possession it would have to take to get any amount of value of obsessing over what *other* people do with the contents of their trousers with their own hands, to the point of wanting that to be a topic of socially mediated collective negotiation is difficult for me to coherently explain. It's penile bolshevism.

You are weak willed

> MFW we're shitposting on a thread about a non-existent movement while the world burns from a spreading pandemic
WHAT A TIME TO BE ALIVE !!!

You'll never get a wife if you keep fapping your life away.
Not only does fapping drain you of your competitive nature needed to acquire a wife material woman, you become less of a man when you're a coomer. You're less attractive, less passionate, less sociable.
Want a wife? Stop being a coomer.

Thank you user, I will try your pyramid model

I still can’t get over how they cut a piece of my dick off when I was a baby and I’m supposed to be okay with that

STOP CARING ABOUT THE WELFARE OF YOUR SOCIETY AND LET THE WEST CONTINUE TO ROT. Didn't the Bolsheviks legalize Prostitution?

Red Agitators From This City Potent in Russia

timesmachine.nytimes.com/timesmachine/1919/02/13/97073216.pdf

nytimes.com/1919/02/13/archives/red-agitators-from-this-city-potent-in-russia-former-east-siders.html?searchResultPosition=4

He told of the wholesale murder of innocent civilians, the outraging of young girls by the Red Guard, the seizure without legal process of all property, the urging of young girls to go into the streets to follow a life of prostitution... She said that the Bolshevist authorities had barracked hundreds of the Reds Guard in one wing of the building and in doing so issued orders that all girls of and between the ages of 16 and 18 years were to remain in the building. "I wish," the poor woman exclaimed, as she tried to tell the rest of the horrible story, "that I had died before this thing happened". "In other words", said Senator King, "these poor little girls were the victims of the lust of these unspeakable creatures? "Yes, of the dirtiest pigs the world has ever seen. So vile no words can describe them. In another instance I was told of a group of young girls who were approached and advised to go out into the Nevsky Prospect and do as the prostitutes are doing." "Do the Red Guards," Senator King asked, "rape, ravish and despoil woman at will?" "They certainly do". "Minister of Posts and Telegraphs Zorin who lived eight years on the east side, told me once that they expected to get Germany after Russia, and after Germany they would tackle the United States."..

You history illiterate retard.

So, in your own mind, you're convinced that by calling people coomers on an imageboard you are effectively furthering the cause of western civilization?
You're deluded. Simple as. Whatever problem you have, this much is obvious to me: pornography addiction is a side effect of it, not the cause.

Just spare any sons you might have and maybe try to influence people that trust you.
Don't let it up to women, they are retarded.

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>Most of us have fapped nearly everyday
youre on Yas Forums
people here do it 30 times a day.

Los machos alfa negros dominan a los niños blancos beta en cualquier exhibición sexual de dominio. Siempre está claro que los miembros de ébano poderosos superiores merecen más elogios que los celosos machos beta blancos de maricón. Los negros tienen más testosterona y son más adecuados para reproducirse con mujeres. Yo, maricón blanco, siempre anhelaré tener bbc en mi culo hambriento. Yo, maricón blanco, prometo mi alma para servir a los dioses de la bbc cum por toda la eternidad. Gay para una gran polla negra negra para siempre. Gay para el negro grande y negro ding dong de por vida. Como un verdadero maricón beta puta que ama a un niño blanco inferior, yo, maricón blanco, por el presente dedico el arduo trabajo de mis ancestros caucásicos para complacer para siempre al poderoso miembro de ébano que es una gran polla negra gigante. Atormenta mis sueños. Adoro a niggerdick como mi verdadero señor y salvador, y con mucho gusto sorbiría yum yum nigger cum en cualquier momento desde cualquier gran pene negro. Prometo mi culo de perra beta al semen de semillas sagradas negras africanas macho alfa que el hombre negro superior de la BBC cum daddy muscle eyaculará en mi culo de perra inferior. Llenando mi trasero con su amor líquido. Tendré espasmos en éxtasis absoluto de maricón, a medida que adquiera lo más parecido al cielo en la tierra, un enorme ding dong negro arrojando su cálida masa de bebé profundamente en mi desesperado y hambriento culo de maricón. Todos saludan a grandes negros africanos doinkie dongs por toda la eternidad. Que mi esposa, hermana, madre y otras mujeres blancas continúen dominadas por la pura lujuria que cada miembro de la raza blanca experimenta en presencia de una enorme polla negra masculina. Que mi novia y mis propios traseros se vean jodidamente destrozados por el negro papá y el señor de la BBC.

>No fap is about self mastery and overcoming temptation.
You can do this by simply recognizing that unhinged emotions are irrational and often dangerous. Its also retarded to ignore your body. You have only one and urges are there for a reason. Specifically for masturbation, its to help keep your urinary tract from getting infected and is also part of cell regeneration.

Seriously, look as this coronavirus scare. It has the exact same characteristics as the flu, but media is overhyping it as the pale horse because it not only benefits them but it allows the pharmaceuticals to raise prices. People are sending death threats to those under quarantine. The only ones really dying are the immuno-compromised.

You really want mastery over yourself? Control your emotions.

> pyramids
The egyptians were onto something. Ancient Egyptians were nofap superior civilisation.

WE WUZ COOMERZ

How do i properly do kegels? Every time i do them i just feel my balls go up and my asshole tighten. Is that really how its done? I want to impress my fwb by fucking her face and literally shooting ropes down her throat. Can an advanced coomer or haver of sex tell me how its done?

It's easier to just stop completely.

Did you educate yourself on this matter by reading a Brazzers sponsored scientific study?

Death to all coomers

Energetically speaking, No sex/masturbation > Sex > Masturbation. This should be completely obvious.
t. Former porn addict who fucks up from time to time and is also married

No, I combine observation with research before coming to a conclusion. For example, urine and semen are both sterile and both are produced in a one-way system of expulsion. This one-way system effectively pushes out any microorganism that may enter the urethra. That's why it's designed like it is. You are a fool for trying to defy nature.

Penile bolshevism lol

If porn were removed, my imagination is still good enough to get me off. As for wasting energy, I have no reason to save my energy. Keeping my urges in check is more important.

but u will get elephant balls unless you empty yourself daily

What defines value in a woman though? What is the exact unit of measure?

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>As for wasting energy, I have no reason to save my energy. Keeping my urges in check is more important.
It's true that's really what it comes down to. If you don't need the extra energy then indulge. If you do need the extra energy then it's there to use. It's all up to the person and their priorities.

Less mileage

This made me laugh out loud tho.

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I never fell for the nofap meme but am forced to nofap for a few days every once in a while when a cut appears on my dick from constant masturbation and it just opens up again if I masturbate too soon.

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So every virgin is automatically high status woman? What if she has anger or daddy issues? What if she does drugs or is fat?