Time for CHAPTER 97! I hope you're ready for another exercise, gang! Would you do the exercise...for a Scooby Snack?
Danberu nan kiro moteru?
Lucas Perez
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Hudson Diaz
Danberu Nan Kiro Moteru?
How Heavy are the Dumbbells You Lift?
Chapter 97 - Kettlebell Swing
Page 01
[Everyone decided to go on a trip to Russia, together.]
Thank yошо! // I'll guide you all over Russia!
[Zina Void]
Why am I...
[Tachibana Satomi]
A teacher acts like a parent.
I wish Eimi was coming, too.
She's taking consecutive holidays with her cruiser coterie.
Ehm? Speaking of which, // isn't Uehara-san TERRIFIED OF AIRPLANES?
Yeah, totally. // But this time I can go 'cause it's a CRUISE SHIP!
[Uehara Ayaka]
[Sakura Hibiki]
[Sōryūin Akemi]
Owen Gonzalez
Page 02
>sfx = KIIIIIIIIIIIIIII
--> Sōryūin Private Jet
Umm, the transport might've changed a little... // It's basically the same, just sailing in the sky...
(Hi)
>sfx = REBEL RESIST ASSAULT ESCAPE
NO WAAAYYYYYY!!
Sorry Ayaka... The cruise ship we planned on boarding broke down and the trip was cancelled.
Deceived...
Samuel Rogers
RUH ROH!
Brandon Jenkins
Page 04
>sfx = kiiiiiiii
Is this even an airplane? (Ta)
Как всегда, just like a hotel loungeшо!
Par-for-the-course when it comes to Sōryūin financial strength... (Hi)
? // Is this different from anyone else's own plane? (Ake)
We weren't all born-royalty...(Hi)
>*Hibiki and Zina have already been aboard when they went to America.
How is it, Ayaka? // Not so bad, hey?
Yeah!
Yup! The plane ain't so bad either! Yup! I got it!
Jordan Richardson
Page 05
OK, I'll be landing first, then.
NOT OK!
Moron! Wanna be algae to Sea of Japan!?
>sfx = SNATCH
LET GOOOO!
No helping it... Gotta tie her up until touchdown.
Don't go making spooky decisions.
Still a pickle, but we cannot turn back...
....I got it!
Luke Gray
Page 06
Let us replace aerophobia with Russophilia! (Ake)
>textright = Matryoshka
>textcenter = Borscht
>textleft = Pirozhki
That's it! Focus her hype on Russia! (Z)
Look, Ayaka! Matryoshka!
How about hot borscht?
KIIIIIIIIIII
Thoughtful, but pointless.
Ara? // What're these?
Ah, those are KETTLEBELLS. (Ake)
Blake Thompson
Page 07
KETTLEBELLS are training equipment with Russian origin.
Recently, they've been more frequently seen in Japanese gyms.
Kettlebells are very similar to dumbbells, coming in various weights.
Of course, they can be used as alternatives to dumbbells,
so this time, we'll introduce training unique to kettlebells.
KETTLEBELL SWING
Stand upright, shoulders back, feet spread wide apart and hold a single kettlebell between with both hands.
>---->face forward
With your knees bent, hold your hips low and back.
Next, swing the kettlebell front to back between your legs.
Liam Scott
Page 08
On the return oscillation, use the momentum to lift the kettlebell chest-level. (Standing tall is also recommended)
Kettlebell swinging is training that requires coordination of the entire body's muscles.
Do not try and perform this exercise with arm strength alone.
Handling kettlebells on an aircraft is a nuisance to others.
Unless you own a private jet, please train on the ground.
>-->Private Jet
Owen Moore
Page 09
The kettlebell swing can train your gluteus maximus, hamstrings, quadriceps, core muscles (around the waist), abdominals and deltoids.
You can even expect a fat-burning effect.
Nolan Robinson
Page 10
Eh! What's different about this one?
That's a Russian Wooler Хорошо kettlebell!
KIIIIIIIIIIIIII!
>sfx = FLEE SCRAMBLE
Oh!
>sfx = STRUGGLE
Land!
>sfx = TADAH!!
Reporting to Russia!
When Zina mentions "Wooler," she's referring to Chris Wooler who gained famed for Guiness World record attempts using kettlebells and juggling.
youtube.com
Jaxon Perry
Page 11
[Sheremetyevo International Airport]
It's Russia!
How wonderful!
Are you ok, Uehara-san?
Ah, nostalgic Earth...
Now then, let's head into Moscow.
>--> Sheremetyevo International Airport
>
Jaxson Jones
Page 12
>sfx = Booooooo
Wa~......this mystery machine feels safe.
So, like, where first?
Alright gang, for the time being we'll check into a hotel and explore the city.
Ah! Zoinks! // How about we check out that old Sambo gym I used to practice at?
Jason Barnes
Page 13
It's a gym with a very prestigious history, famous even outside Russia. // Sometimes, even fighters from Japan will visit to practice.
If it's not a big deal, would everyone wanna try sambo?
I do I do! This is a rare chance!
>sfx = Doo...
Хорошо! Don't worry! It will be a terrific experience!
I'm happy Uehara-san is feeling better, it's one less thing to worry about.
I wonder who that old guy in that old picture is....he looks a little familiar.............I hope he's not up to no good.......
Alexander Walker
I'd be too afraid of slipping and throwing it by accident
Austin Bailey
Page 14
>sfx = RUINED...
.........looks run-down.
ХОРОШООООООООО!!?
[It's not one less thing to worry about.]
Ryder Harris
Extra
Russian Cuisine
I'll treat you to some Russian food.
Nice.
First, beef stroganoff.
Next, pirozhki.
Yummy! Russia is delish!
>sfx = MUNCH MUNCH
You became a matryoshka!?
Gotta pick a weight you can handle, that's for sure. Another good reason why performing Kettlebell Swings on an aircraft is not recommended.
Parker Sanders
Chapter 97 - Sambo Nitoku Doo, What Happened To You?
END
Owen Peterson
Here's MAAM's HQ tweet, btw.
I swear, if what was happening in this chapter continues next chapter.......if this arc ends with "....and I would've gotten away with it too, if it weren't for those meddling kids!" I'm gonna lose it.
Also, I figure I'll unload some of the Volume 7 Extras ITT, too.
Landon Sanders
Aaah, a new RAW, thanks OP! Now I'm actually hype for next chapter! 2 weeks is too far!
Benjamin Phillips
>Would you do the exercise...for a Scooby Snack?
Please let this be real, OP
Logan Thomas
Chapter 64.5
Volume 7 - Omake+Extras
Danberu Nan Kiro Moteru?
Page 0135
"How Heavy are the Dumbbells You Lift?" Bonus Chapter
Luis Gonzalez
Page 0136
EH!?
SILVERMAN GYM IS GOING TO BE ANIMATED!?
Yeah!
[Machio Naruzō]
We're going to get an anime!
.....but wait, why? I don't get it.
[Sakura Hibiki]
What I mean is, Silverman Gym is getting an anime!
Barely changin' the wording didn't 'splain squat.
Juan Carter
Page 0137
It will be titled, "How Heavy are the Dumbbells You Lift?" // A slice-of-life anime set in Silverman Gym.
'Zat so? I never thought Silverman Gym would work with anime production~
The gym is also encouraging members to play characters on the show.
WHAT!?
We ain't voice actors... // To suddenly say "do it" is just...
Look at this!
[Sōryūin Akemi]
There is a caveat in our gym contract!
>top page text = WRITTEN OATH
(4) I hereby pledge attention should ANIMATION PRODUCTION arrive.
WHEN WAS THAT INCLUDED IN THE CONTRACT!?
Jayden Bailey
Page 0138
[And so, the Silverman Gym Animation Production began.]
>cloth banner = Animation Underway
[Dubbing]
[Drawing]
[Recording]
-->ED by Machio Naruzou
--->OP by Sakura Hibiki
Levi Turner
Page 0139
[Finally, the animation was complete.]
>supertext = Anime
>text = How Heavy are the Dumbbells You Lift?
>subtext = Official Announcement and Screening
I was wonderin' if it was happenin' all-at-once, // I can't believe I'm actually in an anime.
This is incredible!
Thanks to everyone for their cooperation!
The animation was done completely between me and Jason.
Drawn and voiced.
Huh. Even Gina?
Ah?
>sfx = FLASH
It's finally starting!
James Foster
Page 0140
URAAAAAAA!
YOU ARE ALREADY DEADLIFTING!
I'm going to bully my triceps surae today
THIS IS BEYOND DUMB!
[The real anime is better (maybe). Please enjoy "How Heavy are the Dumbbells You Lift?"!]
END
Ryder Gonzalez
Page 0145
Original Work
SANDROVICH ● YABAKO
June 2019
"How Heavy are the Dumbbells You Lift?" begins broadcast.
Please watch with a dumbbell in each hand!
Original Art
MAAM
Volume 7 is officially released!
And finally the anime begins broadcasting!
I promise to continue devoting myself to this series,
so I look forward to your continued, devoted support!
[Fold Cover]
Brayden Perez
Page 0146
Original Work / Sandrovich●Yabako
Original Art / MAAM
Editor / Sho Kobayashi
Design / Yasuo Shimura
[Fold Cover]
Asher Reed
Page 0147
[Body Cover]
Aaron Jones
Page 0148
[Back Body Cover]
Easton Garcia
Page 0149
Ever lied to youself about the feeling, "I'll say it later?"
The avaricious over-eating-type high school teen, Sakura Hibiki, gradually realizes her longing feelings for Machio. And has the new year brought an even bigger promise than ever!? Test of courage, summer festival, a TV appearance, etc... this summer's muscle training is as heart-pounding as ever!
[Back Cover]