Help
How do you cure Depression
did you try not being depressed?
do all of the usual stuff and
expect less
good luck op god bless
You post this every single night
>How do you cure Depression
money
You don't cure depression.
You fight it until you are stronger than it or you die trying.
>How do you cure Depression
You get every surgery known to mankind.
Yes I have tried since I was 12 or 13.
Unironically "made" it
I've been trying half my life.
>You post this every single night
Because you don't give him useful advice.
Stop drinking, exercise and eat well. Take medication only if absolute necessary.
user I forgot what that feels like
My point was that it never really goes away, but you can deny it's hold over you to better yourself.
Extreme responsibility. Stop being a faggot and wash your penis
maybe he just doesn't do anything of what we say
Do all of these except I guess I could exercise more. I still want to end it.
What is your purpose? What is that you serve? If there is nothing higher that you serve than I think you have your answer.
Maybe it's just feel good copes that don't work?
for me, it's neet life with drug abuse instead of doing something about my issues.
How come it didn't work for you?
I have to smoke weed to get motivation to do shit sometimes. Starting a new hobby can help, but getting in shape seems to help the most.
Yas Forums remedy:
>workout regularly
>read books to improve philosophy
>incorporate new hobbies
Take 50,000 IU of Vitamin D.
Do steroids, be rich, have an awesome house, and lots of good sex with a beautiful woman. Currently I have 2/4 of those and still feel kind of bummed sometimes but life gets better each time I get closer to this goal. Something can probably be said for just having goals and making progress on them. It's a multifaceted problem.
Take anti-depressants. So many people are on them because we live in a society
yeah user what happens when you achieve all these goals?
Ok maybe you're another user and you need help
How long you've been depressed?
give yourself more goals duh
Date a cute trap and support them emotionally.
Same way I am curing my anxiety.
Therapy + Lifestyle changes.
If you can convince yourself to make one small change every week, eventually you'll have more and more good days.
I've gone from anxiety attacks every day to less than once a month. I still sit at home all day and barely exercise. I have plenty of room to continue growth and so do you.
but will the cute trap support me financially?
What's something that you love in life user?
I take 5k IU daily. I will up it.
Any specific book recommendations?
Half my life at least
Money and braps
adderall
what do you want
Get sunlight, vitamin D.
Ground yourself. It's important for us as electro-chemcial biological organisms to be electrically grounded to the earth every day.
Eat a carnivore diet. Sugars (carbs) and most plant foods are unnecessary and often come packaged with deleterious agents. Eat only high quality animal products, lots of fat and protein. Search for Frank Tufano for all the details.
I live in an infinite sea of self-hate. This will never change. Not until I die.
Ok.
Me too.
I tell you that.
Depression is just an illness, and the lack of something.
>Avoid drugs, avoid alcool, try to sleep well
>Check your D vitamin, and your test
>D vitamin low, take supplements
>Test low, do more phisical exercise
>Do phisical exercise, fit and expecially running / walking
>You have to do this frequently, best if among nature
>Avoid meds, it's shit
>Try meditation and breath/posture exercises
>Take ipericum
If you do this constantly, you'll fix this in 3 months
(checked)
kek. That may be part of your problem.
I cured my depression by finding something that I love and living solely for that thing. It seems like it's really easy to fall into depression when you put your own happiness on a pestle