Wake up at 4am and go for a 5 mile run

Iktfb plus I have a gf. I work normally but since corona chan got me fired I'm just enjoying the ride

They need to take ownership. Check.

I'd prefer not to

>sniff
>shirt tug

I did for a week straight. The best feel is when you come out of the shower and the whole day is still ahead of you.

I already do. At 0300. What's this meme about?

>4 AM? The days already half over by then. I’ve already woken up, completed my 10 mile run, and eaten breakfast by then

Whenever I try this I either fall asleep at 9 am or I don't and then I'm an useless piece of tired shit for the rest of the day.

I go out for a 5K now and then, but fuck, changing to the running gear with baselayer for winter, grabbing/connecting/fighting shitty BT headphones, getting to my preferred trail, actually doing the 5K, getting back, stretching, showering, takes me way more than an hour, too much hassle.

I don't bleed out of my cunt and go insane when I don't socialize for 20 minutes.

Different paint, same machine

lmao you only have one life why waste it doing shit

I didn't know fundamental differences were a coat of paint.

The differences are superficial. In your heart you're the same

I CAN'T I'M ON QUARANTINE

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no
he is redpilled in his heart

no excuses

embracing hedonism is a massive bluepill

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You're doing too much gay shit. If you need winter gear you're not running fast enough. If you need headphones you're a moron, part if the process is meditative. Stretching is a meme, just don't collapse onto the couch when you get home.

Unironically sounds exhilarating.

Your wife and child died to corona? Good

me, a gamer, on the right

My mom might have it, guys

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CEILING FAN FALL ON YOUR DICK?

GOOD.

Make it a habit and you won't. I remember when I was 14 and I tried to get into weight lifting. I couldn't bench because lying down made me want to sleep cause I was exhausted from the rest, it was pathetic. You just have to let your body get used to it, also not eating garbage really helps.

>BANG BANG BANG

that's literally all it takes to kill a Chad. LMAO

He trains all day and all night. One of his friends probably got their brains blown out by some jihad with no training, a towel and a machine gun.

it's not all that bad for women
unless you are 50 she will be fine

>You left an Air Force Combat Controller to die? Good. Take credit for his actions and award yourself a medal.

while he was training, the jihadi studied the quaran
probably got up even earlier for prayer time as well

Thanks user

GOOD

>Lose your job, get your house looted for all its toilet paper, and your dog set on fire?
>GOOD

WAKE UP AT 4AM EVERY MORNING
I KISS THE FLAG OF ISRAEL BEFORE GOING ON A 5 MILE WARM UP RUN
THEN I GO SHAKE HANDS WITH MY BEST FRIEND DAN CRENSHAW

>not running fast enough
Come to northern euro and say that again

Coronachan got you fired? GOOD. Gf thinking of leaving you? GOOD. These are all OPPORTUNITIES user. Opportunities to better yourself. To develop. To EVOLVE. To become a LEADER. I was a leader once as a matter of fact, in Ramadi, which is a place in Iraq. I don't talk about it too much but I was actually in the Battle of Ramadi in 2006, I lead Task Force Bruiser which was the most decorated Special Operations unit in the Iraq War.

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What's the logo on his shirt

I've lost a lot of jobs and a lot of girlfriends, mr marine. I've had enough opportunities, I'm content to just surf the kaliyuga at this point

Don't wallow in your discontent user. Lost a lot of jobs? GOOD. Lost a lot of girlfriends? GOOD. You'll lose many more on this JOURNEY. Your PATH is to redirect your FOCUS and ENERGY. To a higher PURPOSE. You should enlist tomorrow user. Start the day anew, start your LIFE anew. Speak to your local recruiter, he'll put you on THE PATH to being a WARRIOR. Then maybe ONE DAY you'll find yourself in Ramadi, Iraq, where me, Jocko Willink, once lead Task Force Bruiser, the most decorated Special Operations unit in the Iraq War during the Battle of Ramadi in 2006, as detailed in my book Extreme Ownership, available on Amazon and in all good retailers, and you'll think to yourself I MADE IT.

google iron cross

Can't argue with dubs. Thanks Jocko Willink, see you on the battlefield!

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thumb wars lookin nigga

>The days already half over by then
>the day ends at 8 am
That was a good little laugh

Completely btfo by jocko 'joe rogan' willinks

I'm here to take your EXCUSES and your WHINING and turn them into FUEL to light a FIRE UNDER YOUR ASS. You all need to GET AFTER IT, CRUSH YOUR GOALS. Think you can't do pull-ups standing on your head? Your friends all think you can't go to bed at 4am and get up at 3am? Your limits are only in your MIND. They do not exist on the other side of that door called FEAR.

>People are Jockyposting in accordance with the format I created
He's right, I took OWNERSHIP of the SOP to produce a better one and now I both feel a sense of ACCOMPLISHMENT and am MORE COMMITTED to the unit. Back to the book.

Ramadi is ten hours ahead so if you want to get up and after the enemy you need to be awake when they're active.
0800 is 1800 in the Enemy's time.

>tfw Jocko isn't a machine he's just never recovered from the jetlag of coming home from Ramadi

Based slattern.

>not good enough for Team 6
>never fought a war that wasn't for oil or Israel
>embarrasses his former colleagues and his nation by parading himself everywhere
What a dumb piece of shit lmao

Jocko is unironically based though

you've burned 4 oreo cookies worth of calories and now your knees hurt

gg

ThisDo you think Delta, seal team 6 and 24th Special Tactics Squadron make fun of him and Goggins? Jocko is a glorified PT instructor