Fasting is really hard

literally forgot to eat and drink this suhur and i'm not hungry or thirsty at all, fasting is so easy
but keep in mind most of our muslim brethren are sadly obese, e.g. turkey is one of the fattest countries in the world so it's harder for them

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but you can eat at night?

6/18 IF = 6 hour/18 hour intermittent fasting.

You can only eat within a set 6 hour window for every 24 hour period and have to fast for 18 hours. Good way to lose weight.

mashallah user, but I am overweight and desu the pre-ramadan depression-spurn voraciousness is gone

just a sense of emptiness