Do you think the Squat meme will die in the 2020s after all the guys who fell for it during the 2010s realize they've fucked up their backs for nothing besides gaining disgusting legs that makes their penis look smaller?
Squat meme
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>make penis look smaller
Not possible nothing to loose
Honestly, the best thing I could have ever done for my love life, personality, and wardrobe was to give up squatting. I could squat five plates, ass-to-grass, with a pause. This was before we had terms for this sort of thing, but alone in that dark basement listening to angry metal and hitting those numbers, I felt like the fedora-tipping Le Narwhal Bacon Squat King of the interwebs, because the first fucking thing I did after the workout was get online and brag about it. I was fat, unhealthy, and had severe gastrointestinal problems due to overeating and GOMAD to fuel the squat growth. I lost a fiancee because of it. I had to buy stupid looking baggy pants.
Only later did I realize I need to cut this out. A few years later and I could barely squat 300 lbs. I was a size 31 jeans with a ripped body, and was having three-ways with local college chicks and dizzy cocktail waitresses regularly. As I plowed one from behind while she licked the other girl's asshole, I thought to myself how I could have been doing this before, but instead I chose to endure untold pain in a dingy basement alone and make myself fat just so I could post some meaningless numbers online to impress a few equally pathetic neckbeards. In the gym now, I bench almost double bodyweight but my squat is probably pathetic. And I don't really give a shit. I look so much better now.
Sticky this fucking post right now.
Put me in the screencap btw
Nobody can refute this
don't put me in the screencap
Im putting you in
Just squat with 20kgs and you get all the health benefits of squatting without huge legs retard.
put me in the cap
Don't do it if you don't like it. Do it carefully if you do. The end.
Lmao if you base your life on squatting and bragging about it online, that's your fucking problem, not a problem with squats.
based
Why would anyone squat when frontsquatting is better, safer, works on your mobility more, requires less weight to be challenging and has more real life application because let's face it, if you're ever making out with a girl on a sofa and decide to pick her up and throw her onto the bed, you're going to front squat her, you're not going to backsquat her.
Someone get me based department
Fuck squats, fuck rippetoe
>squatting since 2007
>no back issues
You're a pussy, OP.
>make penis look smaller
It's how it feels that matters to women, not how it looks, virgin.
Let me guess don't do squats but do 4 other exercises instead to achieve the same results?
Why do Barbell Rows when you can do Dumbbell Rows, or Seated Cable Rows, for the same results, but with no lower pack straining?
>safer
I can't do a front rack and the cross armed position absolutely destroys my arms
>Fell for the gomad meme unironically
What an absolute fucking lobotomite
I don't squat with weights, I just do it for the ass
>getting strong at squats without getting fat
Nice lie
Stopped squatting a few months ago. Absolutely based thread OP.
My man
Do the zombie pose, or wrap straps on the bar and pull upwards. Made a huge difference for me.
youtu.be
>the only drawback of squatting is that it made me fat and unhealthy
5/10 for the effort, make it shorter next time though
Wow okay the Elliot idea is actually great, will try that when the apocalypse is over
retards out
saved pasta thanks
It's the red pill, bros
Work on your mobility